-
1.Pay attention to rest and do not overuse your eyes to avoid myopia. Don't"Keep your eyes peeled"Blinking frequently can reduce the amount of time your eyes are exposed to air and prevent tears from evaporating.
Please click Enter a description.
2.Don't blow the air conditioner for too long, avoid airflow blowing through the seats, and place tea near the seats to increase the humidity around the area.
Please click Enter a description.
3.Eat a variety of fruits, especially citrus fruits, and also eat more green vegetables, grains, fish and eggs. Drinking plenty of water can also help reduce dry eyes.
Please click Enter a description.
4.Maintain good habits, get enough sleep, and don't stay up late.
Please click Enter a description.
5.Avoid operating the computer continuously for a long time, pay attention to the rest in between, usually 1 hour of continuous operation, and rest for 5-10 minutes. When resting, you can look into the distance or do eye exercises.
Please click Enter a description.
-
1.Supplement with adequate vitamins. Vitamin A is an essential nutrient for the eye, vitamin C and vitamin E are combined to destroy free radicals, improve eye immune function, and prevent vision loss; B vitamins can promote the metabolism of cells in the eye, which is very helpful for patients with eye diseases; Vitamins such as animal liver, eggs, dried legumes, meat, fresh vegetables and fruits are all contained in large quantities and should be eaten in moderation
2.Drink less caffeinated beverages, and it is best not to contaminate tobacco and alcohol, so as not to cause blurred vision and aggravate eye diseases.
-
People with floaters need to pay attention to ensure their eyesight and see the road under their eyes.
-
If it's just a flashing black spot in front of your eyes, it's not much of a problem, it's generally caused by aging eyes, and there may be floaters in highly myopic eyes. People who have had cataract surgery, as well as others such as intraocular inflammation or retinal vascular disease, can also get it. However, it is also possible that the retina is broken, and there is also a possibility that it is a precursor to a serious illness.
If the floaters occur suddenly, and they are limited to one eye, the direction of the mosquito flying is uncertain, the black shadow covers the field of vision, the vision deteriorates, and the vision is defective, which are all bad signs that must be paid attention to.
If the floaters do not change significantly in a short period of time and increase, it should be fine. It is recommended to go for a check-up as soon as possible, (every time there is a large increase in floaters), it is a good choice to see a Chinese doctor. Garlic red wine can effectively improve the condition of floaters and can be used as an adjunct**.
Good luck soon**!
-
What should I pay attention to when I have floaters?
-
Patients should pay attention to a balanced diet, achieve a combination of thick and thin and meat and vegetarian food, and do not be picky eaters. Be sure to take a vitamin supplement, as your eyes need it well, as well as eat plenty of fresh vegetables and fruits. Fruits, such as apples, have a certain eye-catching effect.
There are also fruits such as kiwifruit, and you should also eat more refreshing fruits, so that the taste will be very good, and it will also help the patient's stomach. In addition, it is recommended to drink two cups (Jiuwei Tongren Tea) to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
-
Things to note:
1.Quit smoking and drinking.
2.Eat more fish, pork liver, wolfberries, chrysanthemums, blueberries, and kiwifruit.
3.Get enough sleep, watch less flashes of light, and blink often.
4.Massage around the eyes.
It is recommended to use two cups of 9-flavor pupil tea every day to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
-
1. Pay attention to the health of your eyes, don't watch TV with your eyes for a long time, but give your eyes time to rest, if your eyes feel dry, you can drop a drop of eye drops, you can also look into the distance, look at green plants, don't overuse your eyes.
2. Maintain a good posture, the distance between the eyes and the TV computer and books should not be too close, the body posture should be regular, if the computer screen is too bright, you can also dim it according to the situation, and try to avoid using your eyes in a dim environment.
3. Have good living habits, don't stay up late, and have a reasonable sleep time. In summer, everyone will turn on the air conditioner, so be careful not to blow the air conditioner for too long, and put some water around to have humidity. Of course, eating more fruits and vegetables is also very beneficial.
-
Usually pay attention to rest, do not rub your eyes vigorously, do not overuse your eyes, and avoid forming or deepening myopia.
Maintain good habits, get enough sleep, and don't stay up late.
Avoid operating the computer continuously for a long time, pay attention to the rest in between, usually 1 hour of continuous operation, and rest for 5-10 minutes.
-
Floaters are largely an intuitive symptom of vitreous opacity, which is often caused by vitreous degeneration. The liquefaction or detachment of the vitreous humor can lead to the production of floaters, and about 70% of floaters are caused by this cause. Avoid working with your head down for a long time, and sleep with a pillow slightly higher to prevent head congestion from causing increased intraocular pressure.
You can usually drink Jiuwei Tongren Tea to help improve dry eyes, relieve symptoms of eye fatigue, improve eye resistance, and protect eyes.
-
When you look at bright places, white walls, and blue skies, you can see insects and thread-like things flying in front of you, and you can feel them moving with your eyes, and they don't disappear when you blink, but you can't feel them in dark places. This feeling of "floaters" in front of your eyes is called "floaters." "Floaters are generally caused by vitreous degeneration, which is a natural aging phenomenon, that is, as we age, the vitreous will "liquefy", producing some turbidity.
As a result, the official name for floaters is "vitreous chaos" or "vitreous floats."
Things to note:
1.Quit smoking and drinking.
2.Eat more fish, pork liver, wolfberries, chrysanthemums, blueberries, and kiwifruit.
3.Get enough sleep, watch less flashes of light, and blink often.
4.Massage around the eyes.
It is recommended to use two cups of (Zheng Jiuwei Tongren Tea) every day to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
Floaters are divided into physiological floaters and pathological floaters. >>>More
Western medicine has no choice but to rely on Chinese medicine for the time being.
Try the hot cover method.
Choose the smallest hot water bottle and pour about 60 pieces of hot water. Then lie flat and close your eyes, take turns to cover your eyes with a hot water bottle, cover each eye for 30 seconds and then change to the other eye, twice a day, for 15 minutes each time; Open your eyes about 3 minutes after the hot cover is over. Insisting on hot cover for a period of time can better reduce the symptoms of "floaters". >>>More
Don't use your eyes too much, you can blink frequently, which can reduce the time your eyes are exposed to space and avoid the evaporation of tears. Take regular breaks and don't stay up late or overuse your eyes. Don't blow the air conditioner for too long, sprinkle water on the floor of the house to increase air humidity, eat more fruits every day, all kinds of fruits are OK, especially citrus fruits rich in C, and green vegetables, fish and eggs will be added. >>>More
Usually to develop a good SDF living habits, do not drink or smoke, because some components of DF in tobacco and alcohol will interfere with and hinder the synthesis of nutrients, and are not conducive to our health. If you can drink Zheng Jiuwei Tongren Tea on the basis of daily DF meals, you can clear away heat, eliminate eye DF astringency, and enhance and improve your vision.