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When you encounter funny things, you have to think about something sad so that you don't laugh, and if you can't think of it, you pinch yourself hard, or hurt yourself so that you don't laugh.
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In fact, when you encounter funny things, you can't help but laugh, which requires you to transfer your thoughts, for example, don't notice that the funny thing just now has to be transferred to some of the next certain items, such as listening to some ** or reading some books, or sorting out some of your own work, these are all ways to transfer.
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If you want to hold back your laughter, you must have a good grasp of your future to a certain extent, and you must control it well.
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How can you endure it when you encounter funny things, then you have to control your emotions and try not to think about it, and you won't laugh when you take a deep breath.
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When you encounter something funny, how can you stop laughing, this is very difficult, you have to shift your attention, for example, to what you are doing, so that you can hold back.
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When encountering funny things, in fact, if you can't help laughing, you must have strong restraint. Or find a place where no one is around.
If you want to laugh, don't hold back, just be happy.
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Judging from your description, if you encounter funny things, you can't help it, so you just need to think about some sad things.
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It's hard to hold back funny, and if you want to be able to hold back, you have to distract yourself and you'll stop laughing.
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How to resist laughing when you encounter funny things, especially funny people generally can't help it, and force yourself to bite your lip and not show it.
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As long as you don't listen carefully, or if you forget about it, you can have other understandings or expressions about it, and you will be able to endure it.
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If you have a low laughing point, it must be easy to laugh, and there is no need to hold back, but don't be too nervous, just laugh reasonably.
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Don't exaggerate when you encounter things, control your emotions when you encounter funny things, don't laugh at everything, sometimes laughter will make people feel very embarrassed.
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The only way to keep yourself from laughing is to improve your laughter, and when you laugh higher, you won't laugh so easily.
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I think if you laugh low, you can't help it or you can't hear it if you cover your ears when you encounter something funny.
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When you encounter something funny, how can you stop laughing? If you encounter something very funny, you try to hold back and hold back your laughter, which is undecent.
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If you encounter something funny, then you have to control your mood and don't laugh on your face.
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With a strong will, you go to that endure, or you just divert your attention and don't focus on this matter.
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Funny things can save all laughs, I can think about sad things, and unhappy things so that you can not help laughing.
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When you encounter something funny, you will naturally laugh, this is very normal, there is no need to control it yourself, because laughing more can be beneficial to physical and mental health.
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Distract yourself and don't think about funny things.
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Encounter something funny. You still have to laugh when it's time to go. Don't laugh unless the situation doesn't lend itself to laughing. Just change places, Shaw.
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When you encounter something funny, if you can't help laughing, you can laugh out loud, there is no need to hold back.
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It's very difficult to keep laughing when you encounter something funny, after all, it's so funny that it's hard to control yourself from laughing.
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When you encounter funny things, you have to laugh, which is a normal human behavior, and it is difficult to overcome.
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Calm down and think about it, do people you fall in love with love love you? Even if it's consensual thinking between the two of you, but, is it really you in people's hearts?
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Then restraint. Live yourself, don't think about him, so that it can be slightly dislike.
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If you have to laugh about the ticket, there is no need to endure it, everyone has to laugh.
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Pay attention to yourself, you are still the whole week, especially with a sharp pain to relieve yourself funny.
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The funny thing is to laugh when you should laugh.
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How can you hold back a laugh when a funny thing is, if your laughing point is low, the general behavior is unbearable.
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Summary. 1 way to hold back laughter is as follows: 1. You can hold back your laughter by gritting your teeth hard.
2. Take a look at the scenery outside to divert your attention. 3. Think about sad things and hold back laughter. 4. Watch some tragic movies.
5. Listen to some sad **. 6. Pinch your thighs and you can hold back your laughter. 7. To your own lips, but.
How can you hold back your laughter?
1 way to hold back laughter is as follows: 1. You can hold back your laughter by gritting your teeth hard. 2. Take a look at the scenery outside to divert your attention.
3. Think about sad things and hold back laughter. 4. Watch some tragic movies. 5. Listen to some sad **.
6. Pinch your thighs and you can hold back your laughter. 7. To your own lips, but.
Fellow, I really didn't understand, I can be more specific.
2. Forbearance: Exhale deeply, without inhaling, exhale all the air in your lungs, and then hold your breath for ......Endure! 3. If you can't bear it, you don't need to endure it anymore, knock out the person who makes you laugh, or knock yourself out!
Find some jokes on the Internet that you don't think are funny, and tell them to people you know well, and people who won't feel ugly
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Gently bite your lip or tongue, concentrate and try not to let the laughter come out. Take a deep breath, inhale slowly, exhale slowly, relax your body, and calm yourself down. Visualizing yourself in a contemplative or focused scenario, such as thinking about a math problem, imagining the future, etc., can distract your attention.
Try to mentally recite calm, calm words such as "stay calm" and "control your emotions", which can help stabilize your emotions. Try to avoid looking at the person or thing that caused the laughter and not allow yourself to be disturbed more. The most important thing is to be aware that your actions may affect others, to respect the feelings of others, and to control your emotions and behaviors to avoid embarrassing situations.
Sometimes, we may be in an inappropriate or inappropriate situation and need to control our smile or expression. Here are some ways to help you stop laughing: Gently bite your lip or tongue, concentrate, and try not to let the laughter come out.
Take a deep breath, inhale slowly, exhale slowly, relax your body, and calm yourself down. Visualizing yourself in a contemplative or focused scenario, such as thinking about a math problem, imagining the future, etc., can distract your attention. Try to mentally recite calm, calm words such as "stay calm" and "control your emotions", which can help stabilize your emotions.
Try to avoid looking at the person or thing that caused the laughter and not allow yourself to be disturbed more. The most important thing is to be aware that your actions may affect others, to respect the feelings of others, and to control your emotions and behaviors to avoid embarrassing situations.
You've done a great job! Can you elaborate on that?
Sometimes, we may be in an inappropriate or inappropriate situation and need to control our smile or expression. Here are some ways to help you stop laughing: Gently bite your lip or tongue, concentrate, and try not to let the laughter come out.
Take a deep breath, inhale slowly, exhale slowly, relax your body, and calm yourself down. Visualizing yourself in a contemplative or focused scenario, such as thinking about a math problem, imagining the future, etc., can distract your attention. Try to mentally recite calm, calm words such as "stay calm" and "control your emotions", which can help stabilize your emotions.
Try to avoid looking at the person or thing that caused the laughter and not allow yourself to be disturbed more. The most important thing is to be aware that your actions may affect others, to respect the feelings of others, and to control your emotions and behaviors to avoid embarrassing situations.
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Summary. There are several ways to do this: 1. Hold your teeth hard to hold back your laughter. 2. Take a look at the scenery outside to divert your attention.
3. Think about sad things and hold back laughter. 4. Watch some tragic movies. 5. Listen to some sad **.
6. Pinch your thighs and you can hold back your laughter. 7. Use your own lips, but don't push too hard. 8. Take a deep breath to hold back your laughter.
9. Do some simple exercises, such as squats. 10. Close your eyes and be still.
There are several ways to do this: 1. Hold your teeth hard to hold back your laughter. 2. Take a look at the scenery outside to divert your attention. 3. Think about the sad things and hold back your laughter.
4. Watch some tragic movies. 5. Listen to some sad **. 6. Pinch your thighs and hold back your laughter.
7. Ask your lips, but don't push too hard. 8. Take a deep breath to hold back your laughter. 9. Do some simple exercises, such as squats.
10. Close your eyes and be still.
Can you add, I don't quite understand it.
Finally, when you can't help but want to laugh, immediately think about the most unhappy thing you once had, and still have it in your heart, you will not laugh, second, when you can't help but want to laugh, bite your own mouth insult, so that you feel pain, so that you can not help laughing, and third, distract your attention, when you want to laugh, immediately transfer the note paragraph to tell the force, and you will also hold back not laughing. Grip the key.
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Distraction. The ability to suppress laughter takes time to master, but it is relatively easy to distract yourself when you want to laugh. Try these things to distract yourself from what makes you laugh:
The quick transfer method pinch yourself. A slight sensation of pain can take the focus away from the laughing point. Count down from 100.
Focusing on mundane things like numbers will help you calm down. Make a list in your head. Things to buy, things to do, vacation destinations, favorite movies, ......Pick a random topic and make a list.
Making a list in your head will give you more control over yourself. Count the things in the room and yard them in color. Pick a random color and count the places in your environment that have that color.
This small task can take your attention away from the jokes and emotions. Sing a song to yourself. Songs don't need to be complicated, even alphabet songs are fine.
Recalling the melody and lyrics of a song can distract attention from emotions and laughter. Figure out what makes you laugh out of place. Is it because of nervousness?
Or are you using laughter to disguise the pain? You may laugh because you have too much energy or can't find the right words to say what you want to say. No matter what you're laughing at, every time you encounter this situation, make a note of what makes you laugh.
Think about the time, place, occasion, and people who might make you laugh. These could all be things that trigger your smile. Once you've figured out exactly what you're laughing at, you can begin to address the habit of laughing by replacing laughter with other behaviors.
What else can you do but laugh nervously? You can also nod your head, lick your lips, exhale slowly, or tap a pen. Depending on the situation that makes you laugh, decide what behavior to use instead of laughing.
For example, when you're in a work meeting, you're always laughing nervously. In this case, try tapping the pen instead of laughing. If you are prone to laughing in serious situations, take a deep breath when you are prone to laughing, and then exhale.
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