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Traumatic swelling is a series of pathological processes, which go through the process of occurrence, development, stationery, and resolution of swelling. Therefore, swelling can not be reduced against the law, and the speed is not reached.
However, recovery can be accelerated with appropriate management by: 1. Early immobilization (excluding fractures and cases requiring surgery).
2. Apply cold compresses in the early stage (3-5 days) and warm compresses later.
3. Physiotherapy. 4. Drugs to promote blood circulation and eliminate blood stasis.
5. Elevation of the injured limb.
6. Anti-edema drugs, such as B-escin sodium, mannitol, etc.
7. The recovery period is the right functional contact.
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How to reduce swelling when it is swollen? I want to ask mainly about soft tissue swelling, how can the swelling go down quickly? Generally speaking, soft tissues mainly include muscles, tendons, etc., which are more common in local swelling caused by trauma or sports injuries
Clause. First, local immobilization should be done quickly, that is, after the muscle sprain, avoid re-activity or exercise, resulting in aggravated swelling or secondary injury.
Clause. Second, should start ice immediately, take a towel to wrap ice cubes or iced mineral water, ice the injured soft tissue parts, generally last 10-15 minutes, every 3-4 hours once, 24-48 hours within the best effect, can significantly alleviate the secondary edema caused by the injury, and can further make the swelling quickly subside.
Clause. 3. The affected limb can be appropriately elevated to promote the centripetal reflux of interstitial fluid, so that the swelling of soft tissues can be quickly weakened or reduced.
Clause. Fourth, some drugs can be used, mainly including drugs that invigorate blood and relieve pain, promote blood circulation and remove blood stasis or drugs that reduce swelling and relieve pain, both external and oral, and the basic effect of drugs can also make the injured soft tissues quickly reduce swelling.
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How to reduce swelling quickly and effectively
In life, some people will have swelling of the body, so at this time he will have a greater impact on the appearance and physical health, so we need to master some better tips to help reduce swelling, so let's understand how to reduce swelling quickly and effectively.
How to reduce swelling quickly and effectively
Generally speaking, if the body water cannot be discharged in time due to edema or the kidneys, then the most important thing is to do some kidney function tests, and with relevant professional **, so that the edema can be fundamentally alleviated.
And if the edema of the body has a great relationship with one of your own living habits, then you can go to do some massage, properly use the massage of the Hu Tong technique to promote blood circulation, and you can also use a towel to do hot compresses, or to use some related drugs to carry out some **.
If it is because of the swelling and pain of the body caused by injury, this proves that there is congestion in the body part, which will lead to poor blood circulation, then at this time, generally speaking, you should raise your legs higher than your body, and then pay attention to proper rest in life, then take some drugs that can help reduce inflammation and relieve pain, such as the most common Yunnan white pants relief medicine in our lives.
Regarding how to reduce swelling the fastest and most effective way, the above gives you a detailed introduction to the swelling and pain caused by different reasons, so the methods are different, you can go to learn more about it.
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Hello, according to your description, it is certain that the swelling of your fingers is caused by congestion caused by damage to muscle fiber tissues
Hello, according to your description, it is certain that the swelling of your fingers is caused by congestion caused by damage to muscle fiber tissues
For example, the swelling is so severe that it is difficult to move the fingers or the fingers are unable to move, and it is accompanied by heart-wrenching pain, this very serious forehead is recommended to seek medical attention, and the pain and swelling caused by general can be dealt with by yourself.
2. Cold compress. If there is swelling and pain, after confirming the injury, please apply ice immediately and treat the injured area urgently, on the one hand, to reduce the speed of blood circulation, and on the other hand, to reduce the pain sensation.
3. Sticker. After the cold compress, it is recommended to use some drugs to assist**, you can use this kind of plaster that can be specially targeted at acute sprains, enjoy the patch can effectively repair damaged muscles, reduce congestion, and can effectively inhibit the growth of inflammatory factors, generally after 4-6 hours, the swelling and pain will be significantly relieved.
4. Hugh. Rest is an essential part, and after doing some of the above measures, you still need to take a good rest.
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Most of the customers with thin faces are due to the fact that there is less subcutaneous fat on the face, which makes the facial bones more obvious. Therefore, people with thin faces are prone to aging, and their faces are not full and round. For such patients, it is recommended to use autologous fat grafting to extract the fat from the abdomen and thighs to form granular fat, and inject and transplant it to the desired part of the face, so as to solve the appearance of a thin face.
The above health science knowledge is for reference only, and the specific situation needs to be examined in a regular hospital and judged by a professional doctor. If you are in Nanning, you can learn about Nanning's beautiful focus.
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Hello, if the swelling from trauma is relatively easy to disappear, but if it is caused by osteoarthritis, it is not easy to reduce the swelling so quickly.
Traumatic swelling can be reduced by applying a warm compress 24 hours after the injury.
If it is caused by osteoarthritis, you should go to the hospital. Thank.
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The hand that is injured first should be moved to a minimum to avoid aggravating the bruising. Then apply a cold compress to the swollen area, and if you can't find ice, you can use cold water instead. You can also spray anti-inflammatory painkillers or apply anti-inflammatory and painkiller ointments to swollen areas.
These can achieve the purpose of rapid swelling.
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If you want to reduce swelling, you can apply cold compress in the shortest possible time, wrap a towel with ice cubes and put it on the affected area, about 1-2 hours, you can quickly reduce the swelling, and you must pay attention to rest, avoid big activities, avoid fatigue and weight-bearing, this situation is very helpful to reduce swelling.
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Wet a towel with cold water and put it on the swollen area to quickly reduce the swelling.
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Let's apply a cold compress! The swelling effect is obvious!
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Dietary therapy: You can eat more hawthorn, brown sugar, red heart radish, black fungus, vinegar soaked peanuts (peeled) and other foods, and often cook some yam porridge, peanut porridge, coix porridge and other porridge products with the effect of blood circulation and stasis. It is emphasized that it is not advisable to eat cold or frozen food.
Traditional Chinese medicine tonic: Danqi tablets are the best choice for widening the chest and regulating qi, invigorating blood and removing stasis. You can also eat raw notoginseng powder, gram each time, 1 2 times a day, put it in boiling water and take it.
Traditional Chinese Medicine Massage: Blood is most likely to accumulate in the head and limbs, which are far away from the heart, so you can often do head, face, and foot health massage to dissipate congestion.
Daily care: Exercise is the simplest and most effective way to invigorate blood, which can improve the hypercoagulable state of blood. Moving muscles and bones for about half an hour a day can promote blood circulation and body metabolism, which can significantly improve discomfort symptoms.
In terms of spiritual recuperation, it is necessary to cultivate an optimistic mood. If the spirit is happy, the qi and blood will be smooth, which is conducive to the improvement of blood stasis physique. Conversely, depression and depression can aggravate the tendency of blood stasis.
Exercise: Do more activities that are beneficial to the heart and blood vessels, such as Tai Chi, Baduanjin, Pile Movement, Longevity Gong, Internal Exercises, Health Care Massage, etc., with the principle that all parts of the body can be moved to help the flow of qi and blood.
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Pay attention to rest, elevate the affected limb during rest, avoid excessive activity, and can use external pain tincture.
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Apply ice, activate oil, rub ginger slices.
An effective way to reduce swelling is to first apply a cold compress within 24 hours and a hot compress after 24 hours. If the swelling is caused by inflammation, it needs to be reduced and then the swelling will be reduced. Swollen glasses can be warmed with eggs.
You can use an ice pack to cool your feet immediately, but then it is not necessary. It is best to start swelling and rubbing after 24 to 36 hours, which can accelerate the absorption and cleaning of coagulated blood clots, and can also reduce the appearance of sequelae.
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Ways to reduce swelling on the face:
Barley water. To eliminate facial edema, you can drink barley water, especially suitable for friends who have insomnia or can't drink coffee, and barley water can also play a role in whitening and moisturizing, killing two birds with one stone. >>>More
You can choose to take some anti-inflammatory and pain-relieving medications, such as ibuprofen capsules. This medication is not only effective in relieving the pain in the gums for a short time, but also has an anti-inflammatory effect. If the gums are swollen and sore due to the fire on the body, you can combine it with some drugs that are on fire, such as bezoar detoxification tablets, supernatant pills and other Western medicines, and the effect will be more significant.