How can you make yourself forget about the unhappy things. I don t want to live in memories all the

Updated on psychology 2024-06-14
11 answers
  1. Anonymous users2024-02-11

    will fall in love with one or several people in your life, inevitably be hurt, cry and hurt, a long, long time later, when you finally meet your true love, you will understand that pain is sometimes precious, it enriches life and leaves some traces to memory! Just do what you are happy about, just do what you want to do, live a relaxed life, there is no need to deliberately force you to forget something, this will only make your life harder! Let yourself go, think clearly, and don't make unnecessary offerings!

    There are so many things in life that you have to learn to deal with, you don't lose everything when he is gone, you still have your job, your family, your friends! Integrate into life anew, where you will have a new self. And you must not believe in love, you just didn't meet the right person at the right time, and one day you will definitely find that happiness that belongs to you!

    He will truly love and care for you, and will not let you be hurt at all, let alone hurt you at all! Stop thinking about the person who is not worth thinking about, and accumulate feelings until your person really appears before using it!

  2. Anonymous users2024-02-10

    Not being able to forget is to prove the existence and depth of your love, don't deliberately forget, don't immerse yourself in pain for a long time, everyone has their own journey, there will be all kinds of passers-by along the way, every relationship and every experience everyone is the mark left by life, whether the memories are beautiful or painful, they have happened, learn to thank everyone in life who has met or parted. Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future Don't say anything if he is happy, you will be happy. Happiness is all your own.

    It's true that you're happy. Don't be unhappy for someone who can make you unhappy. Don't think about it, the person you love will never be forgotten for a lifetime.

    It's just that with the passage of time, his memories are buried deep in the heart like tea leaves, and there is no feeling of love or pain at the beginning, only the experience of regret or enlightenment! Everyone will experience such pain to a greater or lesser extent, just so that we can learn how to love, so that we can know how to love the real right person when we meet him! Let us be like butterflies out of the cocoon, go through the soul washing again and again, and finally grow!

    Cherish the present and live today! Do something you like, try not to think about it, or think about it thoroughly, Face it bravely, really solve it, One is to escape, the other is to face, which is feasible? People say that there will always be a day in the life of a man (woman) who will meet a woman (man) who can change him, but you haven't met it, don't worry.

    After meeting that girl (boy) child, you will involuntarily treat the girl (boy) child you are talking about now as a stranger as a passerby Come on, be happy, tomorrow will be better ·· This answer is collected by [楓 cesium 丄格調] and refusal** and plagiarism, please respect the fruits of my labor --

  3. Anonymous users2024-02-09

    Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

    Since you have tried your best to cherish it, but you still can't get back what you have lost, then you should learn to give up. Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

    Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

    Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

  4. Anonymous users2024-02-08

    The most important thing is that you have to let go of yourself, you have to think about it, and the more you force yourself to forget, the more difficult it will be.

    In the face of pain, we often look at it with a magnifying glass.

    Life is short for decades, don't leave yourself with any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and learn to give up when you should give up. There is no need to suppress yourself.

    Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed.

    In life, there are constantly people leaving or entering.

    In fact, so much is just to comfort you, because you are very serious, you care, you really put your heart into it, there is no way to forget, if you can be a little more selfish, maybe it won't hurt so much, but unfortunately, love has no ifs.

    It's a process, a process that you have to go through.

    But you have to cheer yourself up.

    So, what is seen, what is not seen; What is remembered, forgotten.

    In life, there are constantly gains and losses.

    And he that which was not seen, saw it; Forgotten, remembered.

    However, what is not seen is the same as not existing?

    Remember, is it true that the annihilation will never disappear?

    In fact, many of the injuries in life are not as serious as I imagined. If he didn't take it as a stupid macro, it wouldn't hurt a lot. When you feel pain, it's because you think the wound hurts, and you're afraid that the wound hurts.

    The state of mind of how you look at a thing is very important, just as the optimist sees the fried ring, and the pessimist sees the hole.

    You should learn to let go and say to yourself: What is there? What's the big deal.

    When you dare to face it, you will begin to forget.

    Because your mind is already at ease, what things don't need to be remembered.

  5. Anonymous users2024-02-07

    Use time to dilute all the unhappiness! Reluctantly allowing himself to forget about a person or something else, Duan Yin will only make him (her) miss him (her) more. Try not to be alone at home, and participate in some group activities. Happy friends!

  6. Anonymous users2024-02-06

    It's very simple, if you want to keep an eye on the happy things of the New Year, or you can take a piece of paper, write down the things and reasons why you are unhappy on the left side of the paper, write down the things you are happy about on the right, write down any little things you feel happy about, compare, you will feel that you are happy with more things than unhappy things, why bother with those people or things that are not worth letting self-kai disturb your bad mood!

  7. Anonymous users2024-02-05

    Nothing lasts forever. Don't ask how it can be forever. There is a lot of helplessness in life. Please try to enrich yourself and live life to the fullest. Please be kind to life.

    Everyone is blind and hungry, and there is a lot of helplessness to grind, and life is very tiring, but because life is meaningful. When you think you're laughing all at all, at least there's time, and time heals all the wounds.

  8. Anonymous users2024-02-04

    If there is no amnesia.

    That's impossible to forget.

    The more you force yourself to forget.

    The result will only be more caring.

    I want to forget. Disagreeable.

    There's no better way to do that.

    Ordinary. That is.

    As usual.

    Don't think about it. Those things.

    When you think about these hidden meditations, then you might as well be.

    Find a friend. Play.

    Chat. Shopping.

    to be sufficient. These times.

    So. Naturally.

    I don't think about that.

    That is also oblivion.

    This is the highest realm of forgotten stove dust!

  9. Anonymous users2024-02-03

    Time is the best medicine to eliminate the calm, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust the mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone who has met or parted in the hail of life. Genhashi argues.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

  10. Anonymous users2024-02-02

    [Forget.]

    People say it's hard to forget someone.

    Because I can't forget it.

    I really can't forget it.

    If you love her, why forget her.

    Do you have to forget if you are hurt?

    I think about it a lot.

    It's impossible to forget her, so I'm going to hold her down deep with pleasure.

    Pressed to the bottom of my heart. Think about it when you're lonely.

    As a fond memory of herself and her.

    Reminiscing about the past, looking forward to the future.

    I don't think there's any need to forget about the people you like.

    You know. Loving and being loved are equally happy.

    Just depends on what you think.

    If you think.

    Like a person.

    It was painful not to get his words.

    Then you are wrong.

    Everyone can only manage their own feelings.

    You can only decide whether you like him or not.

    And you can't feel whether he likes you or not.

    You don't have to get it.

    As long as you treasure it in your heart.

    You'll definitely find it a good memory in the future.

  11. Anonymous users2024-02-01

    1. Find a friend to talk to. Vent vent! (Premise: find someone you can trust, if not, chances are you'll tell your secret) Try it. This method may help you. That's how I decompress!

    2Find your own sports hobby!

    Like me, if I like to play games, I go and play games for a day. The bad thing is that as soon as I put it down, I get sad again.

    3. If you want to forget an unhappy thing, it is easier said than said and harder, the key depends on how you can open the knot in your heart. Once the knot is opened, the unhappy things will also dissipate as the knot in your heart opens. The landlord thinks about happy things.

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