Is chest tightness easy to get angry? After getting angry, feeling tightness in the chest and shortn

Chest tightness will easily cause anger, because chest tightness will cause five heart irritability, five heart irritability will be easy to get angry, in addition, angry will also chest tightness, because angry qi and blood flow will not be smooth, qi and blood are not smooth, it is easy to have chest tightness and shortness of breath.

Sulking refers to the accumulation of negative emotions such as emotional anxiety, dissatisfaction and anger caused by frustration, predicament or dissatisfaction, but not venting and resolving them. Long-term sulking can have a range of negative effects on the body and mind, and here are a few common ones:

Psychological problems: Long-term sulking can lead to emotional problems and deterioration of mental health, such as anxiety, depression, insomnia, etc.

Physical ailments: Long-term sulking can also lead to the occurrence of physical diseases, such as high blood pressure, heart disease, liver disease, digestive system disease, etc. This is because sulking can cause the body to be in a state of tension and secrete stress hormones, which can affect physical health.

Communication difficulties: Sulking can also lead to deterioration in interpersonal relationships, as emotional instability, irritability, and sensitivity lead to difficulties in communicating and communicating with others.

Behavioral problems: Long-term sulking can also lead to behavioral problems, such as violent tendencies, autism, self-isolation, etc.

Therefore, sulking is very harmful to both physical and mental health. In the face of setbacks and difficulties, we should take the right way to vent and relieve negative emotions, such as by communicating with family and friends, or doing some relaxing activities such as doing yoga, meditation, listening**, etc. If negative emotions persist and interfere with normal life and work, it is recommended to seek help from a psychological counselor.

Traditional Chinese medicine believes that anger damages the liver, leading to stagnation of liver qi. Chest tightness, breath holding, flank pain, sighing, and some also feel that if the pharynx is blocked by a foreign body, liver qi stagnation can cause loss of appetite, and the spleen is not transported and cause food stagnation, indigestion or loose stools. Net liver qi stagnation can also affect the heart, consume the heart qi and be restless, appear depressed, mood swings, lead to insomnia, dreaminess, easy to wake up and other symptoms.

**: There are two types of treatment.

Liver Qi stagnation type: the main symptoms are chest tightness and breathlessness, chest and flank distension and pain, indefinite pain, stomach distension and belching, loss of appetite, loose stool, mental depression, emotional restlessness, sighing and breathing, etc., the pulse is like a string, and the tongue is dark and pale.

Prescription for medicinal Bupleurum Shugansan plus and minus: Bupleurum 10g, Citrus aurantium 6g, Red and White Peony 6g, Glycyrrhiza glabra 5g, Xiangfu 6g, Green Tangerine peel 6g, Chuanxiong 10g, Tulip 10g, Atractylodes macrocephalus 10g, Poria cocos 12g, Nightshade 20g, fried jujube kernel (beaten) 10g. If the liver has depression and fire (liver fire), headache, tinnitus, red eyes, bitter mouth, constipation, red urine and other syndromes, use gentian laxative liver decoction to add or subtract

Gentian herb 6g, Scutellaria baicalensis 10g, Bupleurum 10g, Psyllium (pack) 15g, Zexiao 15g, Angelica sinensis 10g, Aloe vera 6g, talc 10g, Licorice 5g, White peony 10g.

Restless type: the main evidence is mental trance, sadness and crying, chest tightness and sighing, insomnia and dreams, palpitations and irritability, etc., and the tongue is pale and pale.

Medicinal Ganmai Jujube Soup Hetianwang Buxin Dan plus or minus: 10g of boiled licorice, 20g of fried wheat, 7 jujubes, 10g of fried jujube kernels, 10g of cypress seeds, 15g of raw land, 12g of salvia, 12g of cocos, 10g of schisandra chinensis, 10g of acacia bark, 20g of nightshade, 15g of Poria cocos, 20g of dragon teeth, 2g of amber powder (punch).

Chinese patent medicine: (1) Xiaoyao pill: take half a bag with boiling water each time after soaking, 2 times a day. (2) Cinnabar Tranquility Pill: 2 times a day, 1 pill each time, can be taken in combination with Xiaoyao Pill.

In addition to the drug, the spirit is also very important, fully mobilize the patient's positive factors, treat objective things correctly, and relieve ideological concerns. At the same time, it is necessary to help the patient eliminate the causes of emotional discomfort and depression.

It is caused by a weak heart, you can do skipping rope exercises step by step every day to increase heart vitality, when excited or unable to control the excitement, you can press the Lao Gong acupoint until you feel very calm, you should be patient when pressing, and the Lao Gong acupoint is in the palm of the hand.

When you are angry, the liver fire rises, which will affect the spleen, so your appetite will be greatly reduced. Too many times, it will affect the heart, after all, wood (liver) makes fire (heart). Emotionally speaking, only sadness can make the liver fire go down.

But you can use the method of thinning the liver, as if Xiaoyao Pill has such a function. In any case, find a good Chinese medicine practitioner to see.

Like me, the doctor said that it was an endocrine disorder, which caused the lower line of middle qi, that is, the sagging of internal organs, which was caused by love and anger. If you are angry, you will have chest tightness and difficulty breathing, especially in February and March every year, you should try to be less angry, enlighten her to regulate and regulate to take some Xiaoyao pills and tonifying Zhongyi Qi pills, and you can also take some Chinese medicine.

Anxious, the breath supply is not enough.

1. Cardiogenic - chest tightness after exertion, paroxysmal dyspnea at night, seen in patients with heart disease with pulmonary congestion and cardiac insufficiency. Chest tightness can also be a manifestation of angina pectoris in coronary heart disease and myocardial ischemia.

2. Cormonary-seen in bronchial asthma, pleural effusion, spontaneous pneumothorax, pulmonary fibrosis, etc.

3. Neurological function - common in cardiovascular dysfunction. The patient feels chest tightness, shortness of breath, subjective feeling of insufficient air, poor breathing, often sighing-like breathing, and feels comfortable after breathing; Sometimes it is accompanied by palpitations, tingling in the precordial area, and neurological symptoms such as fatigue, dizziness, and anxiety. The disease is mostly young women, and it is characterized by a variety of symptoms that are changeable, similar to coronary heart disease and angina, but there are no organic lesions found in various examinations such as electrocardiogram, cardiac ultrasound, etc.

The mechanism of the disease is autonomic nerve dysfunction, increased sympathetic nerve tone, causing a series of functional symptoms and manifestations of the cardiovascular system.

When there are symptoms of chest tightness, chest X-ray, electrocardiogram, cardiac ultrasound and other examinations can be done, if the examination does not find abnormalities, there is no need to worry, most of them are neurological symptoms, after adjustment, more can be recovered.

**:1 Relaxes the mind, eliminates worries, and maintains a good mood, thereby enhancing the vitality of brain cells and improving nerve function.

2. Physical exercise: Long-term exercise can enhance physical fitness, improve cardiovascular function, enhance the regulatory function of autonomic nerves, and facilitate the recovery of nerve function.

Do you feel tightness in your chest when you encounter unpleasantness? Give you a few tricks to alleviate this symptom.

Frequent sulking and sluggishness will cause liver qi stagnation, liver qi is not smooth, liver and gallbladder disharmony, and liver pain. Injury to the kidneys, resulting in occlusion or urinary incontinence. It hurts the stomach and makes the gastrointestinal digestion disordered. Leads to endocrine disorders.

【Nine Hazards of Sulking】 Harm to the respiratory system: shortness of breath, chest tightness, lung distention; Harm to the liver: liver qi is not smooth, liver and gallbladder are not in harmony; Harmful to the digestive system:

The digestive system stops peristalsis; Harmful to the heart: causes rapid heartbeat; Harm to the nervous system: insomnia; Harm to the kidneys:

kidney failure, waist and knee weakness; Harm to the urinary system: urgency and frequency of urination; Harm to the endocrine system: hyperthyroidism; Harm**.

There are many harms, which can reduce people's immunity and make them easy to get sick. Try to open it as much as possible and dissolve the qi.

What are the disadvantages of being angry?

Love sulking is not good. sulking, it's yourself and yourself who can't get along. People who know how to live know how to free themselves and self-regulate, and they can not think about or drive away troubles when they encounter them.

This is not the case with people who love to sulk, and often leave blind and useless resentment and regret in their own thoughts, and cannot get rid of the boredom in their hearts. Isn't this self-torture?

Psychologically speaking, sulking is an unpleasant emotion, a negative and even destructive state of mind. In ancient medical books in China, it is written that "all diseases are born from qi", "anger hurts the liver, sorrow hurts the lungs", and unpleasant emotions can make the internal organs and endocrine system abnormal, poor appetite, and indigestion. Long-term boredom and distress can also lead to increased blood pressure and coronary heart disease.

If your mood is not good, your memory will be weakened, and your thinking ability will also be affected, which will inevitably affect your work and study.

Sulking also affects the normal interaction between people. It's hard to make friends when you're depressed all day long.

Sulking is not all the product of unfortunate events and unsatisfactory things in life, it is more caused by the weakness of people's subjective inner quality. Many people in adversity are able to make a difference and succeed in their careers precisely because they have a positive and enterprising spirit and an optimistic attitude. On the contrary, people who are used to living a comfortable and comfortable life often can't stand the slightest twist and turn, and are entangled in distress and sadness, and cannot be freed.

I always fantasize that life is smooth sailing, everything goes well, I am afraid of difficulties, and when difficulties come, I am not mentally prepared, and I can't overcome them, so I can only be distressed, sulking and sighing. Introverts love to sulk, and when they encounter things that don't go their way, they often get depressed in their hearts, refuse to confide in others, and fall into anxiety and depression and can't extricate themselves. If you pay too much attention to yourself, you will suffer from gains and losses for your own interests, and you will also love to sulk.

When you want to get the benefits but don't get them, you have "worries about losing", and when you get them, you have "worries about gains". In short, there are worries about gains and worries about losses; Advance is also worried, retreat is also worried; I'm worried all day long.

There is nothing to do". Idle, always have a sense of emptiness and loneliness in life, always feel bored, and often have nameless depression.

Bad mood is pathogenic**, and the magnitude of the health hazards of bad mood depends on two factors – intensity and duration. The so-called intensity refers to whether the anger is mild dissatisfaction or irritation, or a degree of anger; Duration refers to whether the anger is short-lived for a few minutes to tens of minutes, or for days or even weeks. This is a kind of chronic mental torture, which will inhibit the normal function of various systems in the human body, which in turn will reduce the immune level and cause a variety of diseases.

Scientific experiments tell us that no matter how suppressed people's feelings are, they must eventually be vented through various channels. Sulking for a long time does not solve the problem, but can lead to serious consequences - a rift in the couple's relationship, or a complete breakdown of the relationship, or a serious illness caused by one or both spouses. Therefore, you should not deal with contradictions in a sulky way, and if you have something to say, you can vent your unhappiness and resentment.

Don't be offended. Because....It's not worth it, it will only hurt yourself, don't torture yourself, someone will care, don't do something bad for your stomach.

Anger hurts the liver1 Bad mood can affect the function of the digestive system. When angry, the gastric mucosa is congested, gastric acid secretion is excessive, and gastric ulcers are prone to occur.

2. Long-term suppression of bad emotions will cause cardiovascular disorders.

3. Affects the endocrine system.

4. In the long term, this can damage the immune system.

The impact of sulking on people's psychology cannot be ignored! ）

The impact of emotions on health is significant.

Frequent sulking may cause certain damage to the liver, and may cause breast inflammation, and long-term anger is also harmful to the heart, frequent anger may cause the heart to beat faster, and the nerves will also be particularly excited, which may cause arrhythmia, and severe patients may lead to more terrible consequences.

I can see that your physique is not very good. Listen more**, relax your mind, eat reasonably, and strengthen physical exercise.

It's not malnutrition, it's just that I feel uncomfortable, which causes my chest to be tight and breathless, to be honest, men shouldn't treat women like this, I never hit my girlfriend ......

If you have chest tightness symptoms, you should be alert to the possibility of myocardial ischemia, myocardial strain, etc., and it is recommended to check myocardial enzyme spectrum, electrocardiogram, etc.