Is it useful to quit smoking with e cigarettes? Do e cigarettes really work?

The difference between e-cigarettes and cigarettes is that e-cigarettes do not contain as many harmful substances as cigarettes, but they contain more nicotine. So even if we smoke e-cigarettes, we will also be addicted, and the damage from nicotine will be greater. However, it also has a certain benefit, that is, in addition to nicotine, other harmful substances are much less than ordinary cigarettes.

Both are very harmful, and it is recommended to quit smoking directly.

1. E-cigarettes.

The principle of e-cigarettes is very simple, that is, the e-cigarette converts the smoke liquid in the cartridge into mist, so that we have a feeling similar to smoking. E-cigarettes are harmful, they still contain a lot of nicotine, and the content of this nicotine is greater than that of cigarettes, and the impact on the body is not weaker than that of ordinary cigarettes. E-cigarettes themselves have no carcinogens other than nicotine and flavors.

However, studies have found that the smell produced by spices also contains many chemicals, which are still harmful to the body. Therefore, e-cigarettes are not the smoking cessation items we imagine, they are just another form of cigarettes, and they are not less harmful than cigarettes.

2. Cigarettes. Everyone knows the dangers of cigarettes, and even cigarette packs say "smoking is harmful to health". However, cigarettes contain a certain amount of nicotine, and people will become addicted to cigarettes.

In addition to nicotine, cigarettes also contain carcinogens such as tar and lead, and a large number of people worldwide die of cancer every year due to smoking. Many people want to quit smoking, but they are attracted by the nicotine in it and cannot succeed. And the harm of cigarettes is not only the harm itself, but also the second-hand smoke it produces, which has a greater impact on the people around them.

Passive smoking is also a very dangerous thing.

3. It is recommended to quit smoking.

I don't know when it began, but it gradually evolved into a "culture", as if mature men had to smoke. No matter what you do, whether you are sad or happy, you have to smoke a cigarette. We all know that cigarettes are harmful, especially for our own families.

It is advisable to consider their physical health and quit smoking as soon as possible.

E-cigarettes can not help quit smoking, the WHO has made it clear that e-cigarettes are not a means to quit smoking, e-cigarettes are harmful to public health, and strict control must be strengthened, and the sale of e-cigarettes to minors is strictly prohibited. There are also studies that show that teenagers who smoke e-cigarettes regularly are more likely to become smokers and are more likely to develop nicotine dependence. Therefore, e-cigarettes not only cannot quit smoking, but also enable young people who originally did not smoke to eventually become consumers of traditional cigarettes.

E-cigarettes to quit smoking are completely useless. Because e-cigarettes can damage people's bodies faster, more directly, and more than cigarettes. So try not to use e-cigarettes to quit smoking. This doesn't do your body any good.

Kiss, e-cigarettes have a certain effect on quitting smoking. However, you can't completely rely on e-cigarettes to quit smoking, because e-cigarettes also have a certain amount of damage to the body, usually e-cigarettes are heated by the principle of electronic heating to heat the nicotine components in the smoke, which will significantly weaken the nicotine effect on the lungs, so as to greatly reduce the incidence of lung cancer caused by smoking.

E-cigarettes have a role to play in quitting smoking.

But you can't rely solely on e-cigarettes to quit smoking. Because e-cigarettes also have a certain amount of damage to the body, normal e-cigarettes are heated by the principle of electronic heating, and heating the nicotine components in the cigarette will significantly weaken the volatile effect of nicotine on the lungs, so it will greatly reduce the incidence of lung cancer caused by smoking.

It is impossible to quit smoking with e-cigarettes, and to quit smoking is to quit all tobacco products, including e-cigarettes. E-cigarettes have not been in the market for a long time, and the risk factors for health of e-cigarettes are being studied. But one thing is for sure, e-cigarettes are bad for health, especially for adolescent health!

Don't use e-cigarettes to quit smoking. Because because the damage to the body caused by e-cigarettes is irreversible. Cigarettes can also be restored. E-cigarettes, this doesn't work.