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It doesn't work, it's just a substitute.
Smoking makes people feel comfortable, mainly because the nicotine in it makes people feel a kind of dependence, and such dependence, once you don't smoke for a day, you feel uncomfortable. This is also the reason why many people relapse after quitting smoking.
When replacing cigarettes with e-cigarettes, it can actually reduce the intake of nicotine and carbon monoxide harmful substances, and its use is similar to smoking ordinary cigarettes, so that you have a sense of satisfaction with smoking from the depths of your body and mind, and satisfy your psychological addiction to smoking.
E-cigarettes are not necessarily a very good measure, because not many people will smoke e-cigarettes all the time, if you smoke e-cigarettes for a period of time, and then smoke ordinary cigarettes, the nausea may be more intense, and then, because of relapse, the lung damage may be greater. It is undeniable that in terms of nicotine, carbon monoxide, carbon dioxide and other harmful gases intake analysis, e-cigarettes are much less than ordinary cigarettes, but when e-cigarettes are added to atomization, more new chemicals harmful to health may be produced, and these novel substances may be more damaging to the body. In addition, the nicotine in e-cigarettes is still addictive.
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E-cigarettes for smoking cessation.
Quit smoking requires skills and methods, and I used to quit smoking as a plan for the smoke-free public.
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E-cigarettes do not help smokers effectively quit smoking, the main ingredient that causes craving is nicotine, and the nicotine in e-cigarettes is also addictive, and some e-cigarettes contain more nicotine than traditional cigarettes.
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E-cigarettes have a certain effect on quitting smoking, but they cannot completely rely on e-cigarettes to quit smoking, because e-cigarettes have certain damage to the body.
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It doesn't work, e-cigarettes are more harmful and addictive.
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You can't quit smoking with e-cigarettes. First of all, the real and accurate name of the e-cigarette is called the electronic nicotine delivery system, so it has nicotine in it.
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E-cigarettes also have secondhand smoke,It is also harmful, and the nicotine content of e-cigarettes is even higher than that of ordinary cigarettes, which is even more harmful. In addition to the nicotine contained in the second-hand smoke of e-cigarettes, a highly toxic molecule called acrolein is also produced in the process because the e-cigarette heats up too quickly. In addition, smoking devices for e-cigarettes also contain carcinogens and other chemicals that are toxic to humans.
Some contain diethylene glycol, which can damage the kidneys when ingested in large doses.
Secondhand smoke from e-cigarettes is more harmful than traditional cigarettes and is a new source of air pollution. Second-hand aerosols (second-hand smoke from e-cigarettes) can cause values ranging from 14 to 40 times higher and 6 to 86 times higher than smoke-free clean air. The nicotine content is 10,115 times higher.
The acetaldehyde content is 2 8 times higher, and the formaldehyde content is 20% higher. It produces certain metal contents, such as nickel and chromium, that are even higher than secondhand smoke produced by conventional cigarettes.
E-cigarettes are harmful to public health and are not recommended as a means of quitting smoking. Animal experiments conducted by Colorado State University in March 2017 showed that e-cigarette smoke aerosols can cause increased platelet aggregation, which may lead to microthrombosis in blood vessels, and also increase the risk of cardiovascular disease and heart disease.
In April 2017, a quantitative analysis conducted by researchers at the University of Louisville found that the aerosol produced by battery heating cigarette liquid contains formaldehyde, acetaldehyde and acrolein, which are harmful to cardiovascular health, and the new generation of e-cigarettes with canister atomizers produce higher levels of aldehydes.
I think e-cigarettes are not only used to quit smoking, because there are many people who like to smoke e-cigarettes, because they can help him quit smoking, but also let him relieve his craving, and e-cigarettes are really not harmful to the body, and they are very useful.
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