How to tell if oat germ has deteriorated

Whether the oat germ has deteriorated or not can be identified by the following steps:

1.Observe the color of the oat germ. Normal oat germ is light yellow or beige in color, if you notice that the oat germ is darker in color and appears with black or brown spots, it may be a sign of deterioration.

2.Smell the oat germ. Normal oat germ has a fresh, cereal scent, and if it smells moldy, sour, bitter, or has other odors, it may have gone bad.

3.Check the texture of the oat germ. Normal oat germ should have a plump texture and a moist texture, if you find that the germ has become shriveled, it may be due to prolonged sitting or deterioration.

4.Try the taste of oat germ. You can try to eat a little oat germ, if it is a spoiled germ, you will feel a distinct bitter taste.

When the oat germ is bitter, it is deteriorating. Oat germ rice is produced in Wuchuan, Inner Mongolia, and is commonly known as wheat.

It is a grassy herbaceous plant and a kind of cereal. It has the characteristics of liking cold, barren and drought-resistant. Compendium of Materia Medica.

It is recorded that oats have been used in medicine since ancient times, sweet in nature, warm, into the liver, spleen, and stomach meridians.

It has the effect of nourishing the spleen and stomach, benefiting the liver and stomach, laxatively smoothing the intestines, fixing the surface and stopping perspiration, and eliminating food and accumulation.

Spoilage means :1The essence of things becomes different from what they were; 2.refers to the transformation of the essence of things into a bad aspect; 3.Pathological terms. Inflammation is a change in local tissues, which is mainly manifested by various degeneration and necrosis of tissue cells.

The main differences are, different raw materials, different main nutrients, and different main edible effects, as follows:

First, the raw materials are different.

1. Oatmeal.

It is made from rolled oat grains, and the main raw material is oats.

2. Wheat germ.

It is the essence extracted from high-quality wheat grains, and the main raw material is wheat grains.

Second, the main nutrients are different.

1. Oatmeal.

The main nutrients are dextran, low-density lipoprotein, rich vitamins, calcium, phosphorus, iron, zinc, manganese and other minerals.

2. Wheat germ.

The main nutrients are vitamin B group, vitamin D, unsaturated fatty acids, nucleic acids, folic acid, octacosanol, calcium, iron, zinc, selenium and other more than 10 kinds of minerals, high vitamin E, high protein, etc.

Third, the main edible effects are different.

1. Oatmeal.

Lowers blood lipids, lowers blood sugar,**.

2. Wheat germ.

It is a source of supply for trace metal elements.

1. Different colors: high-purity wheat germ is golden yellow (wheat color), if the color is more mixed, the less nutrition will definitely be, it may be the addition of some edible organic matter, or wheat germ, the nutrients are far from being old.

2. The taste is different: after the wheat is harvested, there is a very strong wheat smell (there is also a saying called wheat fragrance), if the wheat germ purchased contains too much taste that does not belong to wheat (such as milk, flavor), then it can be raised to touch the bird, it is processed, and its nutrition can not be completely retained after multiple processing.

3. Different ingredients: Because wheat germ contains a lot of fiber, fiber can help the human body digest, so it can also be called coarse grain, it is recommended to mix wheat germ in soybean milk, rice, bread and other foods to eat together, because of personal taste, can also be eaten alone. False wheat germ does not contain a lot of fiber.

Many foods will be damp and moldy if they are not sealed for a long time, but many people are not very clear about whether oat foods have molded, and they do not know how to correctly judge whether oatmeal has molded.

How to tell if oats have gone bad

To identify whether oats are deteriorating, in fact, a simple and convenient way is to intuitively observe the color of oats, put the oats on your hands** whether the color is deepened and black spots, smell the fresh oats have a fresh wheat fragrance, on the contrary, it is a musty smell, and you can check that there can be wet and clumpy.

How to choose oatmeal products

1. Try not to choose products with a strong sweet taste. This means that more than 50% of that time is powdered sugar.

2. Try not to choose products with delicate taste and insufficient viscosity, which means that the content of oatmeal is not high, and the content of ingredients such as dextrin is high.

3. Try not to choose products that increase creamer and creamer, because this ingredient is bad for health.

Fourth, the aroma is brought by the essence, not the pure oatmeal, so the fragrant product may not be of good quality.

5. Try to choose products that can see the unique shape of oatmeal, even if it is a fast food product, you should also see the oatmeal that has now been broken.

6. If the packaging is opaque, pay attention to the protein content of the product. If it is less than 8%, then the proportion of oatmeal is too low to be the only food for breakfast, and it is necessary to eat it with protein-rich foods such as milk, eggs, and soy products.

Oats are a kind of breakfast that everyone often eats, it is very nutritious, many people like to eat oats, so let's talk to you about how to judge whether oats are spoiled? The way to identify whether oats have gone bad, look at whether the production date on the package has expired, see if there is mold, whether there is a peculiar smell after opening the bag, whether the color has changed, etc. For what you often eat, you must pay more attention, once this kind of thing is spoiled, you must throw it away in time, otherwise it will have an impact on our health.

Through the above introduction, I believe you already know how to identify whether oats have deteriorated, but what do you think?

Look at the appearance: good oatmeal has a dry texture with white and yellow color, while bad oatmeal is black and dark in color, the texture is relatively moist, and sticking may occur, and even obvious mildew spots can be seen on the surface.

Smell: Good oatmeal smells like a natural oatmeal; Bad oatmeal, on the other hand, may smell more noticeably musty or stale.

How to distinguish the worst in oatmeal: It is very important to look at the recipe list when buying oatmeal, generally speaking, the ingredient list in authentic oatmeal is 100% oats, without other excessive additives, and some so-called oatmeal ingredients are very complex, adding saccharin, wheat, corn flour, flavor, etc., which makes the proportion of oatmeal decrease, and the content of oatmeal in some nutritional oatmeal is only 5%, and the highest is not more than 40%.

The nutritional value of oats is very high and is very popular with people, but there are many types of oats on the market, such as ready-to-eat oats, quick-ripening stove with oats, etc., but this kind of oat products will lose a lot of nutrients during processing, and raw oatmeal has not undergone a lot of processing, so it can retain the nutrients relatively completely, and the nutritional value will be higher than that of other types of oat products.

Generally, the packaging of oatmeal has a transparent part, and you need to observe its color when buying oatmeal. However, if the color of the oatmeal is dark and black, it mostly means that the storage time is too long or the quality is relatively poor, and it is not suitable to buy it.

Look at the appearance: good oatmeal texture is dry, white and yellow in color, coarse and bad oatmeal is black and dark in color, the texture is relatively damp, and adhesion may occur in the water, and even obvious mildew spots can be seen on the surface.

Smell: Good oatmeal smells like a natural oatmeal; Bad oatmeal, on the other hand, may smell more noticeably musty or stale.

How to distinguish the bad of oatmeal: it is very important to look at the recipe list when buying oatmeal, generally speaking, the ingredient list in authentic oatmeal is 100% oats, without other excessive additives, and some rock oatmeal ingredients are very complex, adding saccharin, wheat, corn flour, flavor, etc., so that the proportion of oatmeal decreases, and the content of oatmeal in some nutritional oatmeal is only 5%, and the highest is not more than 40%.

The nutritional value of oats is very high and is very popular with people, but there are many types of oats on the market, including ready-to-eat oats, fast-ripening oats, etc., but this kind of oat products will lose a lot of nutrients during processing, and raw oatmeal has not undergone a lot of processing, so it can retain the nutrients relatively completely, and the nutritional value will be higher than that of other types of oat products.

Generally, the packaging of oatmeal has a transparent part, and you need to observe its color when buying oatmeal. However, if the color of oatmeal is dark and black, it mostly means that it has been stored for too long or the quality is relatively poor, and it is not suitable to buy.