Pain on both sides of the spine, what should it be?

Introduction: What should be the pain on both sides of the spine? Now because of the problem of quality of life, more and more people are beginning to pursue a higher quality of life, and they will also start to do stressful work, so that they will gain more financial ability, and some people will choose to work overtime to earn money.

However, this is also very harmful to the body, and there are many people who do not exercise because of long-term work, which may cause serious cervical spine. Today's young people have some cervical spine, and if it is really serious, it may indeed cause pain on both sides of the spine. <>

1. Reasonable workReasonable work is very important, and young people nowadays want their own things because they work too hard. As a result, work harder, resulting in the collapse of the body, many people think that the young body is invincible, in fact, it is precisely because of this that more and more young people will be disposed of. Pain may occur on both sides of the spine under the pressure of work, or it may be caused by sitting or standing for long periods of time.

At this time, pain on both sides of the spine may also be ankylosing spondylitis of the body, so everyone should pay attention to their physical health, and only with a good body can they have a bright future. <>

2. If you really feel pain on both sides of your spine in the hospital, the problem may be more serious at this time. It is necessary to go to the hospital for a specific examination to be able to check out what is wrong with the body, it may be a bone problem, and there may also be inflammation. Therefore, only a specific doctor can understand what is wrong with the body.

In fact, this kind of muscle damage may be caused by work tension, and it is generally unlikely to cause major diseases. <>

Third, physical health or young people should put this problem in the first place, many young people are not healthy now, work pressure is more introverted, and even many young people have sudden death. These are some sad phenomena, after all, money can never be earned, but there is only one good body. Only achieving a balance in life is the best state.

If such a disease occurs, then it is likely that the spine is damaged, or it may be inflammation of the spine, or pain caused by lumbar muscle strain, or it may be caused by poor sitting posture, or it may be caused by breast hyperplasia, so if such pain occurs, then it is important to go to the hospital for a look.

If the pain is constant, it may be a small compression fracture or a trabecular fracture. It may also be a disease of the chest cavity. At this time, it is not necessary to judge by a full body examination.

If it is spondylosis or hyperplasia, you can go to the hospital for a detailed examination to find the pathogen and prescribe the right medicine.

It may be an erector spinae lesion, a herniated lumbar disc, a neck sprain, a lumbar muscle strain, or bone hyperplasia.

The first cervical spine disease includes neck disc herniation, spinal stenosis, muscle strain, frozen shoulder and other neck pain caused by nerve compression. The second is heart disease, including angina pectoris and myocardial infarction, which requires cardiac ultrasound and cardiovascular imaging to confirm the diagnosis. The third is digestive system diseases, including gastroduodenal ulcer and other diseases that radiate to the back pain, which can be diagnosed by gastroscopy.

Summary. There are still many causes of pain on both sides of the spine, and the most common considerations are caused by the following conditions, such as if women have ** inflammation, it may cause pain symptoms on both sides of the spine. If the patient has kidney lesions, such as tuberculosis, kidney stones, or kidney tumors, it will also cause pain in both parts of the spine.

For such patients, it is necessary to actively perform urine routine examinations, and color ultrasound of the urinary system is required. Simple muscle strain, muscle sprains, or localized myofasciitis can also cause pain on both sides of the spine. For such patients, it is usually necessary to pay attention to rest, local hot compresses, and some plasters that invigorate blood circulation and dispel blood stasis can be used externally, such as Yunnan Baiyao ointment, which will heal slowly.

There are still many causes of pain on both sides of the spine, and the most common considerations are caused by the following conditions, such as if women have ** inflammation, it may cause pain symptoms on both sides of the spine. If the patient has kidney lesions, such as tuberculosis, kidney stones, or kidney tumors, it will also cause pain in both parts of the spine. For patients with a deficiency in the number of cases, it is necessary to actively perform a urine routine examination, and it is necessary to check the color racket of the urinary system.

Simple muscle strain, muscle sprains, or localized myofasciitis can also cause pain on both sides of the spine. For such patients, it is usually necessary to pay attention to rest, local hot compresses, and if the pain is more severe, Brother Bi can use some plasters to promote blood circulation and remove blood stasis, such as Yunnan Baiyao ointment, and it will be cured slowly.

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Analysis: Hello, it is considered that the lesion of lumbar muscle strain occurs due to factors such as excessive exertion of the waist, excessive activity of the lumbar oak, cold and trauma, resulting in damage to the muscles of the lumbar region, local congestion and edema, adhesions of soft tissues and muscles, and increased metabolism of creatine, which compresses the subcutaneous nerve and causes painful symptoms.

Suggestions: It is recommended to recuperate, rest, avoid excessive activities, ensure the quality of sleep at night for circumstantial evidence, and conduct magnetic resonance examinations on the lumbar spine, and actively give local hot compress physiotherapy, massage, acupuncture and moxibustion electrotherapy with analgesia, blood circulation, blood stasis, tendon relief and other drugs for symptomatic support**.

Guidance: Hello, back pain is a symptom that can be seen in a variety of diseases, some of which are more serious and need to be treated seriously, such as trauma to the thoracic spine, fractures, tuberculosis, tumors, etc.; In addition to the back pain caused by serious diseases, the back pain caused by cold, fatigue, poor posture and degenerative rubbing of the spine is generally caused by cold, fatigue, poor posture and degenerative rubbing of the spine.

5 For patients with obligatory spondylitis, there will be chronic, widespread or persistent low back pain, the spinous process will also have tenderness, after waking up in the morning, the lower back will feel stiff, and when the patient leans back, it will also feel pain.

6 Many respiratory diseases, such as pleural adhesions, lung cancer and tuberculosis, may cause symptoms of shoulder and back pain, usually in the back, lateral back or shoulder blades.

7 If it is a visceral disease, it may also cause referred pain in the back, such as:

Kidney disease: stone tumor, renal prolapse, pyelonephritis and retroperitoneal diseases such as abscess, hematoma, etc.

**Diseases: pelvic inflammatory disease, adnexitis.

Disease: Prostate disease.

8 Gymnastics and stretching exercises can help improve back health. You can do more low-intensity exercises, such as walking and swimming, but butterfly swimming can also put pressure on your back muscles and is not suitable for people with back pain. Weightlifting, basketball, etc., are also not suitable for people with back pain.

In addition, in addition to strengthening the back muscles, it is also necessary to strengthen the abdominal muscles to provide better support for the back.

When bending over, the back is most stressed. When picking up or lifting something, it's best to bend your knees so that the area of force is mainly focused on the legs and not the back. In addition, it is best to spread your legs apart and keep your back straight, so that the weight is as close to your body as possible to reduce the pressure on your back.

If you usually carry a heavy backpack, you should pay attention to changing the stressed shoulders frequently.

Wearing leggings often can cause the abdominal muscles to be loose, which is not conducive to supporting the back. There are also high heels that will increase the burden on the back, and women should wear less high heels, and it is best to have a heel that does not exceed centimeters, not too high.

Being overweight can put pressure on the back muscles, and most obese people have chronic back pain. In particular, if you gain weight in a short period of time, it may increase the burden on your back muscles and ligaments all at once.

When you sit and stand, your back is under a lot of pressure. The correct posture should be to keep the head, neck and chest straight and the pelvis forward, while tucking the abdomen and hips to reduce pressure on the back. When sitting, also keep your upper body straight, keeping your spine as close to the back of the chair as possible, and your knees slightly above your hips.

When sleeping on your stomach, your abdominal muscles relax, which can easily lead to lordosis. People who often have back pain should sleep on their side and bend their knees to reduce the pressure on the intervertebral discs. If you're lying on your back, place a pillow under your knee to keep your knee bent.

In addition, the mattress should not be too soft.