It doesn t hurt to stand on the foot board for a long time, why?

Pingzu is like this, you can't stand for too long, you can't walk too long.

People with flat feet do not have enough strength in the arch of their feet and are prone to collapse. It causes traction on the muscles and nerves, so it is painful.

The only way to do this is to strengthen the muscles of the foot and increase the strength to maintain the arch of the foot.

I just saw the scientific research article above, and it makes sense.

After standing for a long time, the feet will be particularly painful, especially those women who wear high heels, the feet are numb and painful and very uncomfortable. So, what to do if your feet hurt when you stand for a long time? Let's take a look!

Sometimes wearing high heels for a day, the pain in both feet can't stand it, and when I get home, the high heels throw a basin of hot water and pour salt, soak the feet in, and suddenly feel comfortable, which can quickly relieve the fatigue of the feet.

This is a method that can be used anytime, anywhere, just remember to wash your hands after the massage. Take off your shoes and gently massage your feet to quickly relieve the soreness of your feet.

Buy a packet of coarse salt, put it in a pot and fry it, then wrap it in gauze, and use it to massage your feet while it is warm, the effect is very good.

This must be used after going to the hospital for examination, and there is time for the feet to be caused by standing for too long, such as heel pain, this must be effective, such as choosing some Chinese medicine patches The effect is very good.

The body leans forward slightly, so that the supporting force of the heel is evenly borne by the sole of the foot after leaning forward, and the gravity is not pressed on the leg in a straight line. The instructor told you that if you want to stand for more than an hour without pain in your lower limbs, you have to lean forward. Soak your feet when you get home in the evening

Hello this friend, according to the analysis of the current situation, it may be caused by Achilles tendonitis, and it is necessary to have a detailed examination to clarify the diagnosis. There is hope for **, and we must pay attention to rest. Drink plenty of water. Get more vitamins.

Because the closest thing to the ground is your feet.

A person can walk his feet and stand the same.

What's the deal with heel pain after standing for a long time? The doctor confessed: It may be caused by inflammation.

It's not flat, and it's a sharp pain with a fixed point. You're not talking enough about it, it's just that you're overworked in your usual situation. It can be recovered after rest.

But many kinds of things are not just soaked in hot water. It is best to seek medical attention promptly. Don't guess.

In order not to go to the doctor again after the illness is serious, it is useless to regret it.

When standing, you should focus on the soles of your feet, which means that you should put your mind on your feet instead of trying to make your feet lazy. When you stand, you should relax your whole body, turn your ankles when you have time, soak your feet in salt water after work, and pinch your calves, and it will get better. I tried.

No, it's normal to have such a problem in general, try to wear flat shoes!

Burn your feet every day, wear comfortable shoes and try it.

Heel pain after standing for a long time is generally called heel pain The heel is basically a skinny state The subcutaneous tissue is thin, and the heel next to the calcaneus is the foothold of the whole body strength There is only a thin layer of soft tissue between the calcaneus and the sole.

Is there such a phenomenon that you dare not stand for a long time, and your heel hurts after standing for a long time, here is to tell you about it, you should consider the following triggers, and the treatment method is simple! You might as well give it a try.

Do you always carry weight on your heels when you stand, or you wear high heels? If not, it is recommended that you go to the hospital for a check-up, after all, they are professional.

Maybe you're not in good health or you're fat.