-
Carpal tunnel syndrome is a very common civilization disease, mainly related to occupations based on hand movements. With this disease, symptoms such as gradual numbness and burning pain in the hand, swelling of the wrist joint, inflexibility and weakness of the hand will worsen at night, and even wake the patient from the dream.
Keyboards, especially mice, are our most common carpal tunnel killers. With the increasing number of drivers, the steering wheel has also become a major "carpal tunnel killer". Other professions that frequently use their hands, such as home, teachers, journalists, architects, assemblers, etc., may suffer from carpal tunnel syndrome.
According to a survey from Singapore, women are the biggest victims of carpal tunnel syndrome, with a 3 times higher incidence rate than men, with the majority of people between the ages of 30 and 60. This is because the wrist canal in women is usually smaller than in men, and the median nerve in the wrist is susceptible to compression. In addition, pregnant women, people with rheumatoid arthritis, diabetes, high blood pressure, and thyroid dysfunction are also more likely to suffer from carpal tunnel syndrome than the general population.
In order to prevent "mouse hands", you should always develop a good sitting posture, and you should pay attention to the posture of your hands and wrists whether you are working or resting. For example, if the keyboard of the computer should be facing you, if it is placed diagonally on one side, it may cause excessive bending and tightening of the wrist; Adjust the chair to the most comfortable height so that your feet are just flat on the floor. Keep the screen at eye level or slightly lower. Keep your wrists straight and don't bend them, but don't overextend them either; elbow at 90°; Sit with your back straight and close to the back of the chair, and do not cross your feet to avoid affecting blood circulation.
In addition, attention should be paid to the rest of the hands.
Once you have carpal tunnel syndrome, you don't have to be overly nervous. For patients with milder symptoms in the early stages, rest is paramount, and if necessary, a cast splint can be used to immobilize the wrist and straighten it. In severe cases, carpal tunnel incision is required**.
If left unattended for a long time, it can lead to nerve damage, blackening of the palms, and muscle necrosis.
-
It can be so good! Closure is generally OK!
Physiotherapy is also available, but, slow down! It is recommended that you have time for physiotherapy! Although the effect is slow, as long as it is correct, it will be **.
-
Analysis: carpal tunnel syndrome.
The clinical manifestations are mainly the index finger, middle finger and ring finger of the median nerve compression.
numbness, stinging or burning pain, exacerbated by daytime exertion at night, and even awakening from sleep; Localized pain often radiates to the elbows and shoulders; Poor abductor muscle strength of the thumb, occasional end objects, and sudden loss of hand when lifting objects. Examination: compression or percussion of the wrist cross, aggravation of pain when the wrist joint is extended dorsally; In the elderly, there may be large ichthyzoars.
Amyotrophy. Suggestions:
Although local closure of this disease can temporarily relieve symptoms, it can not be completely relieved. The cause of the disease should be found out and appropriate measures should be taken, such as anti-rheumatism.
** or surgical release, etc. Can I do local hot compresses or massage, massage hard at the midpoint of the palm striation, 15 minutes per time, 3 times a day, often can not get good results.
The most advanced methods generally used are nothing more than oral blood circulation and stasis or painkillers, acupuncture, massage, etc.; There are also some adjuncts** such as hyperthermia, i.e. through hydrotherapy, wax therapy, ultrasound.
or hot compresses, etc., and then give electrotherapy to relieve pain, than some experienced physicists will also guide patients to do home exercises, but the effect is still very limited.
Laser acupuncture is used to loosen the adhesions in the "carpal tunnel" (carpal tunnel), thereby improving the compression of the median nerve and reducing the tendons of the flexor digitorum and flexor pollicis longus.
to alleviate or even eliminate painful symptoms.
The specific methods are:
1. External fixation, if the symptoms are obvious, fix the wrist with a plaster brace or splint in a mild dorsal extension position for 1 2 weeks.
Second, carpal tunnel closure: with procaine.
and prednisolone (hormone) to do intracarpal tunnel injections once a week for a total of 3 to 4 times.
3. Take anti-inflammatory and pain-relieving drugs.
Fourth, surgery**: non-surgical ** ineffective or aggravated symptoms or large thenar muscle atrophy should be operated as soon as possible**, such as cutting off the wrist and relieving the compression of the median nerve. However, most patients have carpal tunnel occlusion, which can be supplemented with anti-inflammatory and analgesic drugs.
Burning mouth syndrome can be **, may be self-healing time will be relatively long, can be effectively relieved by oral medication, patients may be due to excessive nervousness caused by tongue pain or tongue root pain and other symptoms, can be under the guidance of the doctor oral anti-inflammatory and analgesic drugs to carry out**, during the medication** diet should be light.
Young people have little chance of being cured of Parkinson's disease because primary Parkinson's disease is a degenerative disease of the nervous system that occurs in middle-aged and older people. After getting it, it is also a chronic, flaccid aggravation of the condition, which can **improve the symptoms, but not **. >>>More
Hello.. I'm not a doctor, I'm also a person with ulnar nerve syndrome and I'm basically **. So, I can just understand that feeling, just for reference >>>More
Burning mouth syndrome mostly occurs in menopausal or menopausal women between the ages of 40-50 and is characterized by dry mouth with burning and tingling sensation. Methods should solve local lesions in the oral cavity, such as dental caries, residual roots, residual crowns, pulpitis, apical periodontitis and other dental problems, and keep the oral cavity clean. Quit smoking, limit alcohol, avoid hot and spicy foods, maintain a light diet, and use artificial saliva to relieve dry mouth. >>>More
Hello, I have polycystic ovary syndrome.
It is also possible to insure. >>>More