How long does it take for an avulsion fracture of an ankle to be able to walk? How long does it take

If the ankle avulsion fracture is reasonable**, it can generally heal in three to five days, get out of bed and walk slightly in about 20 days, and it will be about the same in about 50 days.

But in the early stage of fracture, it is advisable to rest more and move less, after all, the so-called 100 days of injured muscles and bones, sometimes three or five months is not good, it is normal, which is related to your physical fitness, age, diet and so on. Let's talk about some ways to assist in fracture recovery.

First of all, you need to pay attention to your diet, it is advisable to eat foods that supplement bones, and drinking a little more bone broth will also help the body recover.

2.In terms of physical fitness, it is necessary to pay attention to rest in the early stage, and try not to exercise as much as possible without exercising, which can help recovery.

3.You can use traditional Chinese medicine to assist**, such as internal and external application of traditional Chinese medicine, which are very effective, and you can also try acupuncture to guide the blood vessels.

4.When you are initially able to walk, you should also pay attention to walking as little as possible, and use crutches to walk.

5.Go to the hospital regularly to prevent the wound from getting worse, and listen to the doctor's advice.

The plaster can be removed after 4-6 weeks of immobilization, and after removal, if there is swelling, pain, joint stiffness and bending difficulties, it can be further applied with traditional Chinese medicine for bone injuries to prevent the occurrence of sequelae.

How long does it take for a cast to remove a broken foot.

First, an X-ray examination of the leg fracture should be done, and if the fracture line disappears and the fracture alignment is well compounded, you can consider removing the plaster. The time for removing the cast is not prescribed, but is decided according to each person's recovery. If you walk, it will take a while, and you will need to exercise the function first under the guidance of a doctor, step by step.

If you don't recover well, you are in a hurry to remove the cast and walk in a hurry, but it will be very detrimental to the condition. After all, you have to stand for a long time, which is a disadvantage for fractures. If possible, you can change jobs.

After all, the body is important, and the recovery from a broken leg is not good, and there is no way to talk about work.

The heel bone has been cracked for 45 days, and the shooting ** has not grown well, you can remove the plaster for 100 days, and the slight sprain can be recovered in 1 week. However, according to the bone crack according to the situation of edema, there is no guarantee about the length of time, if the bone crack is slight, of course, it will get better faster, and if it is serious, it will be cured, and there will be sequelae. But bone cracks should be paid attention to, there will be bone dislocation for a long time, there are more serious injuries, there are swelling and pain, can not move, limited activities, and even can not get out of bed, callus formation is the root cause of bone cracks, for bone fracture trauma, many people are very anxious how to get good as soon as possible, peace of mind recuperation is the premise.

External use of "Sheng's ancestral bone activating ointment" (can be searched down) to promote blood circulation, play a role in blood circulation and stasis, and accelerate the recovery of bone cracks.

Cracked foot bones how long after a month of plaster removal can you walk normally.

Generally, after the plaster is removed, you can walk normally!

How long does it take for a crack in the right ankle to remove the cast and walk on the ground.

Due to long-term casting, immobilization leads to limited motor function. You can try to do the ** workout first.

How long can you walk with a fracture, which has a certain relationship with the best method you choose, and the fracture chooses to recuperate and rest slowly at home, then the time is relatively long, after all, the fracture site is in the joint, and it is normal to walk around in three or five months.

After the fracture, if you can choose Chinese herbal medicine for symptoms**, the pain will be significantly reduced after about three days, and you can walk on crutches after 20 days, about 50 days. If the fracture is delayed for too long or for the elderly, the time is relatively longer.

In the early stage of fracture, especially before getting medication**, it is advisable to rest more and move less.

Lateral malleolar fracture without displacement, and it is right that the cast is fixed for 4 weeks. 2-3 months follow-up radiograph, fracture healing can be weight-bearing activities, strenuous exercise, playing ball, etc., preferably after 6 months. Fortify your diet:

Early (1 2 weeks): In principle, the diet is mainly light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc., avoid sour and spicy, hot and dry, greasy, at this time, the tonic should not be applied too early with fatty and nourishing products, such as bone broth, fat chicken, stewed fish, etc., should be based on liquid food, porridge, noodles, milk. Interim (2-4 weeks):

In order to meet the needs of callus growth, bone broth and animal liver can be added to the initial diet to provide more vitamin A, D, calcium and protein. Later stage (more than 5 weeks): At this time, it can promote the formation of stronger callus by nourishing the liver, kidney, qi and blood, as well as relaxing the tendons and activating the muscles, so that the adjacent joints of the fracture can move freely and flexibly. The diet can be accompanied by old hen soup, pork bone soup, mutton bone soup, and deer tendon soup

Fish stew, etc. Add the external washing method. Prescription medicines: Liu Jinu, large thistle, small thistle, Qianghuo, Duhuo, mulberry branch, Chuanxiong, rhubarb, safflower, ground turtle insect, etc., have better clinical efficacy.

It doesn't often say that it takes 100 days to break your muscles and bones, it varies from person to person, it depends on the degree of your own fracture and the integrity of healing, this is my personal opinion, or listen to the doctor who showed you the fracture, when you can get out of bed and move, etc.