Early rib fractures, can you really walk?

Early rib fractures are not allowed to walk, and the disease will be particularly serious when walking at this time, which is not conducive to wound healing.

Yes, rib fractures do not affect walking, but you should pay attention to your walking posture and pay attention to your usual care.

Yes, but you must pay attention to your walking posture, and you should also pay attention to the critical points of the fracture, and you also need to be supported by others.

Personally, I feel that I can walk, but it is not very convenient to walk, and I also need auxiliary things to be able to walk independently.

Don't walk, it's best not to have strenuous activity until you're in good health, so that you can heal faster.

If you have a broken rib, you generally don't do sports as ordered by your doctor.

Because the ribs are on the ventral side, it is generally forbidden to do sports in the case of fracture within three months, and you can stay in bed more under the protection of bandages, and you can get out of bed and walk around when you are tired, and try to do less bending and other actions to promote rapid healing of wounds.

According to the doctor's instructions, it is also necessary to supplement more nutrition to promote the healing of the fracture.

With rib fractures, various types of sports ...... should be avoided as much as possibleEven if you are active, try to move as gently as possible to ......This is more conducive to the recovery of the ribs.

In addition, you should follow your doctor's instructions for this ......This is the most correct measure.

Strenuous exercise and heavy physical exercise should be prohibited. For example, like chest expansion exercises, bending over and turning. There are also some exercises that use upper limb strength that are not recommended for patients, and patients are advised to stay in bed absolutely and pay attention to nutritional intake to promote wound healing.

Shoulder abduction exercises are generally prohibited for 3 weeks for rib fractures, and strong passive stretching activities are also prohibited. Patients can be encouraged to move their hands and fingers after the fracture has been reduced. After a week, flexion and extension of the shoulder can be gradually started.

After 2 weeks, gradually do activities in all directions except shoulder abduction. After 3 weeks, gradually do passive to active abduction exercises, but it is best to do them under the guidance of a doctor.

As long as the fracture is clinically healed, it is advisable to move the joint as early as possible. Once the fracture is reduced and fixed, the patient can do fist clenching and other activities, after 3 days, he can do upper limb muscle contraction, wrist joint activity exercises, and then gradually increase the intensity of exercise, 3 weeks under the guidance of the physician can do passive activities of the shoulder joint, and gradually do shoulder joint activity exercises.