What vegetables are likely to cause miscarriage and what foods are likely to cause miscarriage?

Vegetables that are harmful to the fetus are:

1. Spinach People have always believed that spinach is rich in iron and has the function of nourishing blood, so it is regarded as a good vegetable to prevent anemia during pregnancy. In fact, spinach does not contain much iron, but contains a lot of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium.

The content of calcium and zinc in pregnant women decreases, affecting the growth and development of the fetus.

2. Long-lasting potatoes.

Potatoes contain alkaloids, and the longer they are stored, the higher the alkaloid content. Excessive consumption of this potato can affect the normal development of the fetus and lead to fetal malformations. Of course, there are great individual differences between people, and not everyone will have abnormalities after eating, but it is better for pregnant women not to eat them, especially not to eat potatoes that have been stored for a long time.

3. Pickle sauerkraut.

Contains nitrosamines, which can cause fetal aberrations.

Hello, pregnant women should pay attention to their nutritional intake, but at the same time, they should also be aware that some diets can have adverse effects on themselves or their fetus.

Purslane: It is both a herb and a vegetable to eat, its medicinal properties are cold and smooth, experiments have proved that purslane juice has an obvious excitatory effect on the uterus, can increase the number of uterine contractions, increase the intensity, easy to cause miscarriage.

Black fungus: The scientific name of black fungus is mulberry fungus, although it is very popular with pregnant women because of its nourishing and stomach-nourishing effect, but at the same time it has the function of activating blood and removing blood stasis, which is not conducive to the stability and growth of the embryo, so it is not to be eaten.

Spinach Spinach does not contain much iron, but it contains a lot of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium. The content of calcium and zinc in pregnant women decreases, affecting the growth and development of the fetus.

Hot seasonings Pregnant women eat hot ingredients cumin, star anise, Sichuan pepper, pepper, cinnamon, five-spice powder, etc. It is easy to consume intestinal water, reduce gastrointestinal secretion, and cause intestinal dryness and constipation. After constipation, pregnant women will inevitably hold their breath to relieve stool, which will increase abdominal pressure and compress the fetus in the uterus, which will easily cause adverse consequences such as fetal restlessness and premature birth.

Cold, seafood, don't eat dog meat for three months, and eat it outside three months is a supplement.

Crab, soft-shelled turtle, barley, purslane, these four foods will increase the possibility of miscarriage, canned food, spinach, chocolate, hawthorn, long-stored potatoes, pork liver and other things are just foods that pregnant women should avoid or eat less.

It's not just what you eat that can cause a miscarriage, but so can you smell it.

One called musk is fine, especially when the fetus is still young, and you should pay more attention to it.

The key is to look at personal eating habits, for example, people who rarely eat chili peppers eat too many chili peppers, they may have a miscarriage, and there will be no problem with daily diet.

Crab Barley Be careful in the first three months, don't work too hard, and eat more fruits.

I know beef is not to be eaten.