What are the hidden dangers to human health caused by often eating too much at night?

1. The vast majority of people have almost no exercise after dinner, that is to say, the energy is excessive, and once they eat too much, it is easy to cause the accumulation of calories and fat, which in turn leads to the problem of obesity.

2. If you eat dinner too late, the urine produced by human metabolism will be easily retained in the urinary tract and cannot be excreted in time. Urine contains a certain amount of calcium, and there is a risk of urinary tract stones forming over time.

3. If you eat too late for dinner, you will basically not digest it when you sleep, and the stomach and intestines filled with food will cause oppression to the surrounding organs, which in turn will induce the activity of the brain, which is also the ** that many people dream about. If you dream too much, your sleep quality will be poor, which will greatly affect your work and life the next day.

4. The risk of coronary heart disease, this is because excessive calorie intake at dinner will also lead to an increase in blood cholesterol levels. Excessive cholesterol can form a buildup on the artery wall, which can lead to coronary heart disease.

5. Eating too much at dinner, especially high-calorie food, will lead to an increase in blood pressure, and the slowdown of blood flow during sleep will further lead to blood lipid deposition and blood vessel pressure.

Why is it so direct?

1. "Overwork damage" in the processing department, including our stomach, intestines, pancreas, etc., the workload of these parts has increased greatly, and they will naturally be injured if they are overloaded for a long time, such as gastritis, intestinal syndrome, insulin secretion disorders and other symptoms.

2. The metabolic department is "overworked", and eating too much can easily lead to excess energy intake, causing obesity, and then leading to problems such as three highs. The human body metabolizes these excess substances, which requires a large amount of energy and enzymes, which can easily lead to fatigue and fatigue.

Eating too much food, not exhausting, will cause a serious burden on the body, metabolizing excess food is far more difficult than eating in, it is recommended to eat eight points full. Numerous studies have shown that proper hunger is more conducive to health and longevity.

2. Eating too late is harmful to the body.

Everyone has a fixed biological clock, and the country generally has a lifestyle of "working at sunrise and returning at sunset". With the increasing development of urbanization, there are more and more night owls, the phenomenon of biological clock disorder is becoming more and more common, and there are more and more sub-healthy people.

If we eat too late, the first thing that will affect our sleep is that we can't sleep at all. Lack of sleep or sleeping too late seriously affects the body's self-repair and can easily lead to various problems.

As a result, the quality of sleep is not particularly good, and thirst will occur at night, and it is easy to cause a serious burden on the body.

If you eat too much at night, it will cause some damage to the stomach and intestines, and then the digestive function will decline, and eating too much will also cause obesity, as well as neurasthenia and affect sleep.

Eating too much at night can cause damage to the stomach and intestines and reduce digestive function. Eating too much leads to obesity. Eating too much causes neurasthenia and affects sleep.

First, eating too much dinner can easily make people obese.

Second, eating too much dinner can easily cause gastrointestinal diseases. If you eat too much at night, your stomach will not get a good rest.

Third, it is easy to cause insomnia. If you eat too much good night, you will have a feeling of bloating before you fall asleep, making it difficult for you to fall asleep.

Diet plays a very important role in our body, the normal operation of our body needs food to support, different foods contain different nutrients, will provide energy and nutrients to our body, many diseases in life are actually very related to our eating habits.

Eating too much at night will cause great harm to the body, because eating too much at night will increase the burden on the kidneys, it is difficult to digest and absorb food, and it is easy to make it difficult to sleep, the body is in a state of excitement, and the food that cannot be digested at this time may be converted into fat and may also cause obesity. The ratio of breakfast, lunch and dinner is about 3 percent a day.

Ten, forty percent and thirty percent.

Don't eat too much for dinner, otherwise it will increase the burden on your kidneys. As we all know, after eating in the afternoon, we almost don't do much exercise, many times either sitting or lying down, if we eat too much at night, it is easy to lead to the occurrence of many diseases, and at this time the body is in a state of rest can not digest and absorb food, and it will also increase the burden on the kidneys.

Eating too much at dinner may lead to obesity, and after dinner, the amount of exercise will decrease, and these foods cannot be digested and absorbed, so they will be converted into fat and stored, and in the long run, our body will gain weight. However, obesity is the cause of many diseases, not only making us look uncoordinated and making us unconfident, but also inducing many diseases.

Eating too much at night will also affect our sleep, because what we eat too much will send information to our brain, so that our brain is in a state of excitement, then at this time we are prone to insomnia, often insomnia, our immunity will decline, and it is more likely to suffer from other diseases. Insomnia can also cause a lot of damage to our body, so if we eat too much at night, it will cause a lot of hidden dangers to our body, and we must control the amount of food we eat in the afternoon.

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Orlistat is usually taken with a meal, and one capsule is sufficient with a meal. Orlistat is mainly caused by oily stools or oily spots, but that's exactly what orlistat is working for. Recommend Shuljia orlistat** capsules, this **medicine is different from other **capsules**.

It does not act on the human brain and other organs of the body, but only uses orlistatin....