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Drunkenness will make people feel uncomfortable, you can eat hangover food when drinking, these foods can quickly relieve hangover, 1 sugar tea water hangover, 2 white radish hangover, 3 sugarcane hangover, 4 raw pear hangover, 5 sour dates, kudzu root hangover, 6 mung bean hangover, 7 celery hangover.
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Bean curd. When drinking, it is advisable to use tofu dishes as an accompaniment. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and make it quickly excreted after eating.
Vinegar. 20 ml of vinegar and take slowly. You can also eat shredded radish soaked in vinegar and sugar (1 large bowl), or cabbage heart soaked in vinegar and sugar (1 large bowl), or 2 Songhua eggs soaked in vinegar, or 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, and decoction water.
Mung beans, red beans, black beans.
60 grams of each of the 3 kinds of beans, add 12 grams of licorice, boil rotten, beans and soup together, can refresh and relieve hangover, reduce the symptoms of alcohol poisoning.
Sour jujube, kudzu root.
15 grams of sour jujube and kudzu root, decoction together, has a good decanting, cooling, diuretic effect.
Raw pears. Eat pears or squeeze pear juice to drink.
Water chestnut. Take 9 water chestnuts, wash and mash them into a puree, wrap them in gauze and press them to make juice and drink (this method is most suitable for drunk people who drink sorghum wine and other strong alcohol).
White radish. 1000 grams of white radish, mashed into a puree to extract juice, 1 serving. You can also add brown sugar to white radish juice and drink it in moderation. Raw radish can also be eaten.
Ginger. If you have nausea and vomiting after being drunk, you can take a small piece of ginger in your mouth to stop vomiting.
Fresh orange. Eat fresh oranges (fresh oranges are also acceptable) 4 6 or juice and drink.
Sugar tea. Drinking sugary tea can dilute the concentration of alcohol in the blood and accelerate excretion.
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Hangover food includes: 1 Fruits: bananas, sour plum soup, pear juice, watermelon juice, grape juice, etc., these fruits have a cooling and thirst-quenching effect, and at the same time contain fructose, which has a diuretic effect and accelerates the excretion of alcohol.
2 Teas: Ginger tea, ginger can promote blood circulation. Digestion of alcohol in the body.
Green tea has a delicate and fragrant taste. Refresh your mind. Relieves dry mouth.
Honey grapefruit tea has a sweet and sour taste, relieves headaches, nausea and vomiting. 3. Milk and yogurt can be consumed before drinking. Dairy products form a protective layer on the stomach lining that slows down the absorption of alcohol.
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Hangover, or "sobering", is the process of reawakening a person from a drunken state and regaining consciousness or self-control. Foods high in vitamin B1, vitamin B6 and vitamin C should be eaten to relieve hangover.
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You can drink milk or egg whites, drink more boiled water or rice porridge, or you can also eat some vitamin-rich fruits such as oranges; Just like tofu contains nutrients that do not cause drunkenness, it decants up very quickly, and drinking a little warm water after drinking can help the alcohol to be excreted.
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For example, milk or eight-treasure porridge is OK, I recommend eating more millet porridge, mung bean porridge, red date porridge or glutinous rice porridge.
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For example, tofu, oranges, grapes, tomatoes, watermelon, bananas. These foods are very nutritious and can be a good hangover.
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1.Tomato juice – dizziness after drinking. Tomato juice is rich in special fructose, which can help promote the breakdown of alcohol, and drinking more than 300 ml at a time can make the dizziness gradually disappear after drinking.
Experiments have proven that drinking tomato juice is a better hangover cure than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.
2.Fresh grapes – nausea, nausea after drinking. Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve the purpose of hangover. If you eat it before drinking, it is also effective in preventing drunkenness.
3.Watermelon juice - fever all over the body after drinking. Watermelon can clear away heat and fire, and can speed up the excretion of alcohol in the urine.
4.Celery juice - gastrointestinal discomfort and redness of the face after drinking. This is because celery is abundant in it.
B vitamins that break down alcohol.
5.Bananas – heart palpitations and chest tightness after drinking. Eating 1 3 bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover. At the same time, it can also reduce the symptoms of heart palpitations and relieve chest depression.
6.Olive – Alcoholic anorexia. Since ancient times, olives have been a "good medicine" for sobering wine, clearing stomach heat, and promoting appetite, which can be eaten directly or stewed with rock sugar.
7.Yogurt – irritability after drinking. Mongolians drink a lot, yogurt is their secret hangover recipe, once you drink too much, drink yogurt, yogurt can protect the gastric mucosa, delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective in relieving symptoms of irritability after drinking.
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Drinking alcohol often is harmful to the body, so how to get rid of hangover as soon as possible after drinking?
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Vegetables are inseparable from life, so this quick hangover cure is the easiest to popularize.
Chop cabbage, white radish, and sweet potato, add sugar and an appropriate amount of vinegar, stir well, and eat it as a cold dish, which can achieve the effect of quick hangover. The reason is that these three vegetables contain a lot of water and vitamins, which can effectively replenish the water and vitamin deficiency caused by vomiting; At the same time, white sugar can replenish blood sugar, and acetic acid can chemically react with alcohol to reduce the alcohol content in the body. In addition, an appropriate amount of celery juice can be squeezed and drunk, which can sober up the wine, especially eliminate symptoms such as headache, brain swelling, and facial flushing after drunkenness.
1. Cabbage decanting method: cut the cabbage heart into thin strips, add sugar and vinegar and mix well, and serve it as a cold dish, which has a certain effect on eliminating drunkenness.
2. Cabbage hangover method: wash the cabbage leaves, cut them into appropriate pieces, add water to the pot and cook, add some vinegar and ginger, and eat it while it is hot, which is hangover and stomach-invigorating.
3. Sweet potato hangover: Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.
4. 1 kg of white radish hangover white radish, mash it into a puree to extract the juice, and take it in 1 dose. You can also add brown sugar to the radish juice.
5. Fresh lotus root hangover fresh lotus root washed, pounded into lotus root puree, and take the juice to drink.
6. Celery hangover and celery juice squeezing can remove headaches, brain swelling and facial flushing after drunkenness.
Usually you can also drink Noganda, it is an effective combination of nutrients of various plants and herbs, Pueraria lobata can not only relieve hangover but also protect the liver and protect the liver, Citrus aurantium has a significant diuretic effect, can reduce the burden on the liver, soothe the liver and regulate qi, increase liver nutrition and improve liver blood supply.
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There are 10 ways to relieve hangover.
1) Mung bean hangover.
Appropriate amount of mung beans, wash them with warm boiled water, mash them, and serve them with boiling water or boil them in soup.
2) Sugar cane hangover.
1 sugarcane, peeled, juiced.
3) Salt hangover.
Excessive alcohol consumption, pleural discomfort. You can add a little salt to the boiled water, drink it, and you can destate it immediately.
4) Citrus peel hangover.
Dry the citrus peel, grind it, add 1 5 grams of salt, and cook it in soup.
5) White radish hangover.
1 kg of white radish, mashed into a puree to extract juice, divided into several servings. You can also add brown sugar to white radish juice and drink it in moderation. Raw radish can also be eaten.
6) Fresh orange hangover.
3-5 fresh oranges (fresh oranges are also acceptable), juice to drink, or eat. (7) Olive (green fruit) hangover 10 olives, take the meat and fry it.
8) Sweet potato hangover.
Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.
9) Fresh lotus root hangover.
Fresh lotus root is cleaned, pounded into lotus root puree, and the juice is taken and served.
10) Raw pear hangover.
Eat pears or squeeze pear juice to drink.
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The best is sour food, vinegar is still effective, to tell you a little secret, drink some yogurt before drinking to reduce the discomfort after drinking a lot, you can try this is a more experienced person in drinking told me, in order to avoid the discomfort after drinking.
Raw egg whites, fresh milk, and frosted persimmon cakes will be served in decoction, which can quench thirst, clear heat, and relieve drunkenness.
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