Which foods in life have a good hangover effect

1. Tea: such as ginger tea, which can improve blood circulation and promote blood circulation.

2. Fruits: watermelon, grapes, pomegranates, etc. have a certain effect on hangover, such fruits contain fructose, which can improve plasma osmotic pressure when entering the body, and contain sufficient water, which are helpful to diuresis, and then promote the excretion of alcohol from the body;

3. Vegetables: After drinking, you can drink vegetable juice to relieve hangover, such as tomato juice, celery juice, etc., vegetable juice is rich in dietary fiber and vitamins, which can not only maintain the function of the digestive tract, but also accelerate the decomposition of alcohol, which has a certain effect on hangover;

4. Dairy products: such as yogurt has high glucose, which can promote the filtration of glomeruli and renal tubular excretion, so that a large amount of ethanol and acetaldehyde can be excreted from the kidneys faster; After milk enters the human digestive tract, it forms a membrane on the surface of the digestive tract, which has the effect of protecting the esophageal and gastric mucosa, and can have a certain effect on resisting the damage of alcohol to the mucosa of the digestive tract.

There is hangover food:

Honey: Honey contains a special ingredient that can promote the breakdown and absorption of alcohol and reduce headache symptoms, especially those caused by red wine.

Tomato juice: Tomato juice is rich in special fructose, which promotes the breakdown of alcohol. Drinking more than 300 ml of tomato juice at a time can make the dizziness gradually disappear after drinking.

Grapes: Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve hangover relief. It can also prevent drunkenness if eaten before drinking.

Watermelon: Watermelon can clear away heat and fire, and can make alcohol quickly excreted in the urine.

Grapefruit: Experiments have found that eating pomelo meat dipped in white sugar has a good effect on eliminating the smell of alcohol in the mouth after drinking.

Celery: Celery is rich in B vitamins that break down alcohol.

Yogurt: Yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving alcohol irritability.

Bananas: Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve hangover relief. At the same time, it can also eliminate symptoms such as heart palpitations and chest tightness.

Olives: Olives have been used as a "good medicine" for sobering wine, clearing stomach heat, and promoting appetite since ancient times, and can be eaten directly or stewed with rock sugar.

1. Horseshoe: Many people may not often eat horseshoe in life, and the impression of the presentation of horseshoe is mostly on the horseshoe cake. This kind of food, which can be eaten as a dish or fruit, is rarely associated with hangover, but it is very suitable for drunk people to relieve hangover.

Generally, take an appropriate amount, wash it and mash it into a puree, and then squeeze the juice to take it.

2. Mung bean soup: Cook the mung beans as usual, and then put them in the refrigerator for ice. Usually you can prepare a little at home, if you are drunk, the effect of relieving hangover after drinking is very good.

3. Grapes: Grapes contain a large amount of tartaric acid, which can react with alcohol in the body to form esters. This reaction is able to greatly reduce the concentration of ethanol in the body, thus achieving the effect of hangover.

At the same time, the taste of grapes can effectively relieve nausea and nausea after drinking.

4. Thick rice soup: Drunk people, first of all, the stomach is the most uncomfortable, at this time you can eat some thick rice soup to dilute the smell of alcohol. In addition, rice soup contains polysaccharides and B vitamins, which have the effect of detoxification and sobering, and you can also add some sugar when eating.

5. Sweet and sour sauce: It is not unreasonable for someone to dip vinegar into hangover after being drunk, improve it, add sugar to vinegar to make sweet and sour sauce, which also has the effect of hangover.

6. Tofu: When you drink too much, you can use tofu to make a decanting dish to promote the rapid excretion of ethanol in the body.

7. Green tea: The theophylline substance in tea can help the human body secrete urinary hormones. Urine is produced as soon as possible to excrete alcohol from the body.

8. Warm milk: After the protein in milk is combined with alcohol, it is good for the elasticity of blood vessels in the human body.

Drinking alcohol often is harmful to the body, so how to get rid of hangover as soon as possible after drinking?

Many foods can relieve hangover, such as tomatoes, white radish, cabbage, oranges, pears and other fruits and vegetables are rich in vitamins, honey, grapefruit tea and other drinks contain fructose, these ingredients can help the liver metabolize alcohol, yogurt, tofu, egg whites, etc. not only help alcohol metabolism but also protect the gastric mucosa. For example, cut the Chinese cabbage heart into thin strips, add sugar and vinegar and mix well, and eat it as a cold dish to eliminate drunkenness. Food hangover is not liver protection, hangover can only relieve the discomfort caused by drinking, but does not have any protective effect on liver cells.

If you want to protect the liver, you still need to take selenium malt liver tablets appropriately. Long-term drinkers or patients with alcoholic liver can take selenium malt according to the instructions, which can not only quickly relieve hangover and sober up, but also alleviate drunken symptoms such as allergies and vomiting after drinking, and can prevent alcoholic liver.

The traditional hangover method in China is relatively simple, that is, let the drunk drink a bowl of white vinegar, so that the stomach acid can increase a lot.

1 Milk decanting method: drunk people can drink some milk in order to coagulate the protein, protect the gastric mucosa, and relieve the absorption of alcohol.

2 Sugarcane juice decanting method: those who are drunk and conscious can chew sugarcane by themselves, and those who are serious can squeeze out sugarcane juice and take it to sober up.

3 Preserved egg decanting method: When drunk, take 1 2 preserved eggs, dip them in vinegar and eat, you can decant the wine.

4 Chinese cabbage decanting method: cut the Chinese cabbage heart into thin strips, add sugar and vinegar and mix well, and serve it as a cold dish, which has a certain effect on eliminating broken wine.

5 Raw pear decanting method: eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat pears and drink water, which can relieve hangover.

6 Rice soup decanting method: drunk people can take thick rice soup to drink, rice soup contains polysaccharides and B vitamins, which has the effect of detoxification and sobering. Add white sugar to drink, the effect is better.

7 Star fruit decanting method: 1 vinegared star fruit, decoction with water, can be used for decanting.

At present, I know that there are a lot of foods that can relieve hangover, such as white radish, cabbage, oranges, pears, etc., but I think it is better to buy some Hengchuang excellent hangover tablets directly to relieve hangover, because it has a good effect, with 3 6 times the hangover effect, and the corn peptides in its ingredients can effectively decompose alcohol and convert them into carbon dioxide and water.

forgive me for needing you in my life;

forgive me for enjoying the beauty of your body and soul;

forgive me for wanting to be with you when i grow old

It is mainly effective to eat some sugary foods when relieving hangover, but it is recommended that you can try selenium malt schisandra tablets, which can speed up liver detoxification and metabolize the effect of alcohol.

There are these 10 hangover cures.

1) Mung bean hangover Appropriate amount of mung beans, wash them with warm boiled water, mash them, and take them with boiling water or boil them in soup.

2) Sugarcane hangover 1 sugarcane, peeled and juiced.

3) Salt hangover Excessive alcohol consumption makes the pleura uncomfortable. You can add a little salt to the boiled water, drink it, and you can destate it immediately.

4) Citrus peel hangover Dry the citrus peel, grind it, add 1 5 grams of salt, and cook it in soup.

5) White radish hangover 1 kg, mash into a puree to extract juice, and take it in several doses. You can also add brown sugar to white radish juice and drink it in moderation. Raw radish can also be eaten.

6) Fresh orange hangover 3-5 fresh oranges (fresh oranges are also acceptable), juice to drink, or eat. (7) Olive (green fruit) hangover 10 olives, take the meat and fry it.

8) Sweet potato hangover Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.

9) Fresh lotus root hangover Fresh lotus root is cleaned, pounded into lotus root puree, and the juice is drunk.

10) Raw pear hangover Eat pears or squeeze pear juice to drink.

What do we eat in our lives to cure hangovers? You should eat more of these foods.

Drinking alcohol often is harmful to the body, so how to get rid of hangover as soon as possible after drinking?

Vegetables are inextricably linked to life, so this quick hangover cure is the easiest to popularize. Chop cabbage, white radish, and sweet potato, add sugar and an appropriate amount of vinegar, stir well, and eat it as a cold dish, which can achieve the effect of quick hangover. The reason is that these three vegetables contain a lot of water and vitamins, which can effectively replenish the water and vitamin deficiency caused by vomiting; At the same time, white sugar can replenish blood sugar, and acetic acid can chemically react with alcohol to reduce the alcohol content in the body.

In addition, an appropriate amount of celery juice can be squeezed and drunk, which can sober up the wine, especially eliminate symptoms such as headache, brain swelling, and facial flushing after drunkenness. 1. Cabbage decanting method: cut the cabbage heart into thin strips, add sugar and vinegar and mix well, and serve it as a cold dish, which has a certain effect on eliminating drunkenness.

2. Cabbage hangover method: wash the cabbage leaves, cut them into appropriate pieces, add water to the pot and cook, add some vinegar and ginger, and eat it while it is hot, which is hangover and stomach-invigorating. 3. Sweet potato hangover: Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.

4. 1 kg of white radish hangover white radish, mash it into a puree to extract the juice, and take it in 1 dose. You can also add brown sugar to the radish juice. 5. Fresh lotus root hangover fresh lotus root washed, pounded into lotus root puree, and take the juice to drink.

6. Celery hangover and celery juice squeezing can remove headaches, brain swelling and facial flushing after drunkenness. Usually you can also drink Noganda, it is an effective combination of nutrients of various plants and herbs, Pueraria lobata can not only relieve hangover but also protect the liver and protect the liver, Citrus aurantium has a significant diuretic effect, can reduce the burden on the liver, soothe the liver and regulate qi, increase liver nutrition and improve liver blood supply.

Of course, there are a lot of hangover foods You can eat some fruit or use some hangover nutrition before drinking I heard that there is a hangover cure, it seems to be called "Ammonia Kangyuan" You try it!

Yogurt, honey, or drink alcohol without mixing it with wine.