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Smoking for too long and nicotine precipitation for a long time can cause lung lesions and lead to cancer
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The longer you smoke, the greater your risk.
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Twenty years of smoking and ten years of less.
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Because many people have developed the habit of smoking, smoking, smoking is addictive, so once they develop the habit of smoking, it is difficult to quit, they know that it is not good for the body, but it is difficult for them to get rid of smoking.
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First, under the influence of the people around them, many people have formed habits that cannot be changed for a while; second, think that you can't harm yourself, and have a fluke mentality; Third, when the pressure is high, in order to relieve stress.
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Because smoking is addictive, once you get addicted, it is difficult to quit, so there are still many people who smoke.
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It's because a lot of people don't think so, because they think they're the best of them, they don't get this kind of disease, and they can't quit once they smoke.
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Causing cancer is a matter of the future, but you can smoke quickly and vividly at the moment, eliminate your worries, and pass the time of boredom.
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The main reason is that the current Chinese environment is still more advocating smoking, so there are many people who still can't change the problem of smoking.
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Because life is very stressful now, many people want to relieve their inner pressure and depression by smoking.
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The nicotine in tobacco will enter the human bloodstream through the oral mucosa within a few seconds, and quickly relieve the physiological smoking craving state of the human body, so people still like to smoke.
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This is because there is nicotine in cigarettes, which is an addictive ingredient, so once you get into the habit of smoking, few people can quit it.
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Because these people don't really care. Their lives are so miserable that they need tobacco to bring them solace.
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Because smoking can relieve stress, make one's mood stable, and let oneself forget about the unhappiness and troubles in one's heart for a while.
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Because quitting smoking is hard. Tobacco is an addictive substance that requires strong willpower to quit.
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Because cigarettes contain nicotine, nicotine will have a special dependence on the human body.
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If you smoke yourself, the probability of developing your own disease may be 30%, but if your relatives smoke second-hand smoke every day, the probability of developing lung cancer is likely to be 35%, if you smoke every day, the body will cause Cancer, more than 100 years ago, smoking is actually a fashion trend, only rich people can buy tobacco, but in the middle and late 40s and 50s, there are many cancer patients, lung cancer patients are related to smoking, As a result, many epidemiological studies have been conducted.
A scientific study of these smokers and non-smokers was conducted on the basis of a long-term observation to see if there was a change in the incidence of lung cancer in him。ConclusionAfter decades of observation of hundreds of thousands of people, it was found that the risk of lung cancer in smokers is more than 10 times that of non-smokers, and the risk of such risks will continue to increase with the increase in smoking duration and smoking volume, while the amount of smoking will continue to increase, and if he continues to smoke daily for 20 years, his risk of lung cancer is 5-10 times that of non-smokers.
Such a strong total seems to be based on a long-term observation and a survey of many people。There is a certain degree of scientific and reasonable knowledge, many small cell lung cancer and squamous cell carcinoma of the lungs of many patients are immediately related to smoking, and most people with lung squamous cell carcinoma and small cell lung cancer are smokers, so according to this scientific and reasonable data information, everyone is told that smoking is closely related to lung cancer, and if you smoke a lot or smoke for a long time, it is understood as a high-risk group.
Smoking is harmful but not beneficial, not only for yourself, but also for the environment and for others。Because of long-term inhalation of second-hand smoke and second-hand smoke, many non-smokers will greatly increase the risk of cancer, and there is information that long-term second-hand smokers are more likely to get lung cancer than smokers will inhale most of the large particles into the lungs when smoking, and the vast majority of the smoke is very tiny particles, when those fine particles are inhaled by others, they enter the deepest part of the lungs, so the risk of cancer increases.
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Smokers are known as "cancer candidates", smokers have a 75% chance of developing cancer, and cigarettes contain a lot of nicotine, which is the biggest culprit of cancer.
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8 times higher than the average person. People who smoke are prone to lung cancer, which may affect the structure of the lungs, and the consequences can be very serious.
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It's already up to 40%. People who smoke regularly can develop esophageal or lung cancer, which can lead to other complications such as heart disease or high blood pressure.
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Smoking is a great enemy that endangers human health, not only endangering the health of smokers themselves, but also polluting the environment and endangering non-smokers around them, especially pregnant women and children. The conclusion that smoking is harmful to health was first seen in the literature on the causal relationship between smoking and lung cancer in the 20s and 30s of the 20th century. The conclusion of the study is that smoking does have a close causal relationship with the development of lung cancer in men, and smoking as a leading agent of lung cancer far exceeds the role of other leading factors in lung cancer.
Although there are few available data on the relationship between lung cancer and smoking in women, they show the same trend and some studies have shown that the risk of lung cancer is significantly positively correlated with the length of smoking and the number of cigarettes smoked per day. Numerous studies to date have further confirmed these conclusions, and more evidence has emerged to confirm the causal relationship between smoking and lung cancer. Studies have also found that smoking is associated with laryngeal, caval, esophageal, bladder, kidney and pancreatic cancers, which can lead to an increase in the incidence of these tumors.
The New England Journal reported that in 2005, a total of 28 0 male cancer deaths and 5 7 female cancer deaths in China were attributed to smoking. According to the study in Shanghai, smoking is the main cause of lung cancer, bladder cancer and laryngeal cancer in men in Shanghai, with an attributable risk of 78 and 78, respectively. Smoking is also an important cause of gastric and kidney cancer in men, with an attributable risk of 25 and 29, respectively. The attributable risk of smoking to female malignancies, mainly lung cancer, was 28.
Therefore, not smoking and avoiding secondhand smoke is an extremely effective way to prevent cancer. It is estimated that if everyone did not smoke, the mortality rate from lung cancer could be reduced by about 75%. Therefore, quitting smoking among smokers, especially young and middle-aged people, is expected to greatly reduce the incidence of lung cancer and related cancers.
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I think that if you want to quit smoking, you must first start with yourself, realize the harm of smoking, and want to quit smoking from the bottom of your heart, secondly, you must have perseverance and perseverance, insist on believing that you can quit smoking successfully, and thirdly, if you are addicted to smoking, you can distract yourself or do something meaningful to make yourself forget about smoking.
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Under the supervision of family members, and with their own tenacious willpower and perseverance, they should pay attention to this matter from the bottom of their hearts and put it into action.
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I've seen on the Internet that a very effective way is to ask a person with a smoking addiction to look at the lungs of those who have smoked for decades, and they will definitely feel nauseous, this method can be tried.
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Smokers can gradually reduce the number and amount of cigarettes they smoke each day, and can use chewing gum or other food substitutes to slowly and successfully quit smoking.
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There must be a problem with smoking, which is more serious than smoking. So eat less cigarettes. Also smoke less. Hehe.