Drinking milk regurgitates and revolting as soon as you drink milk, because of what?

Milk is rich in protein and trace elements, and drinking milk is beneficial to human health.

Drinking milk to nausea is the following cause:

1. Patients suffer from lactose intolerance, these patients lack the enzyme that can decompose lactose in milk, which will cause lactose to be decomposed into glucose and galactose in the small intestine, and these lactose will not be decomposed and digested in the small intestine, and then enter the large intestine, where they are fermented by bacteria to produce organic acids and gases, which will cause the human body to have symptoms of bloating, nausea and vomiting.

2. Some patients will drink milk for a short time, which can easily lead to cholecystitis attacks, nausea and vomiting.

3. If the patient eats too much milk at a time too fast, and suffers from gallstones, it is easy to induce biliary pancreatitis, and there will also be nausea and vomiting after drinking milk. 4. Some women of childbearing age belong to the pregnancy period, and after drinking milk, due to hormonal changes in the body, they are also prone to nausea and want to vomit, which is a pregnancy reaction, so don't care too much.

There are many reasons for drinking milk to revolt, the first is that it may be milk intolerance, some people drink milk, I am uncomfortable, and I can't absorb a genes that are born, which is difficult to change, and there is a kind of stomach that is not very good, and people whose stomach is not very good, and the stomach is not very good, it is not recommended to regurgitate directly on an empty stomach and cold milk after drinking, uncomfortable, and the third is milk, is it spoiled? If it is spoiled milk, it will also be uncomfortable after drinking.

If you have an upset stomach and want to vomit after drinking milk, consider it lactose intolerance, minimize the intake of milk, and drink milk appropriately to supplement protein and calcium. Many people will experience stomach discomfort and nausea after drinking milk, which is related to lactose intolerance, and some people will lack lactase in their bodies, and after drinking milk, they will not be able to digest and absorb the protein in milk, showing abdominal discomfort.

Don't drink milk on an empty stomach, it will be better to eat some bread or steamed buns first!!

Maybe your physique is not suitable for drinking milk, you can use honeysuckle dew. If you supplement calcium, you must take vitamin D + liquid calcium before going to bed at night to absorb it.

Your stomach absorbs milk too little, just like a lot of old people, they drink milk and have diarrhea, but yogurt doesn't, because yogurt is easy to absorb

You can eat calcium tablets, will milk be because of your psychological effect, so it will be uncomfortable to drink. If there are many other methods such as calcium supplementation, such as calcium tablets, you can go to the hospital and consult a doctor.

Milk contains three times as much protein as human breast milk, and it's almost all casein, which people's bodies simply can't digest. As a direct result, it leads to a series of stomach problems such as excessive stomach acid and stomach pain. In the morning, when the human body is fasting, the gastrointestinal peristalsis is fast, if you suddenly drink a large amount of milk, pepsin does not have time to digest, you may vomit, and the nutrients in the milk rush into the large intestine.

In addition, it is not advisable to drink milk in large gulps, as it will reduce the chance of mixing with saliva in the mouth, which is not conducive to digestion and absorption. It is best to eat some biscuits, pastries, etc. before drinking milk, or drink milk while eating snacks.

Breakfast should be reasonable. Reasonable means that it is rich in water and nutrients, and it should be enjoyed with hot porridge, hot oatmeal, hot goat milk, hot bean curd, hot soy milk, sesame paste, yam porridge, etc., and then accompanied by some vegetables, bread, sandwiches, fruits, snacks, etc. Milk is easy to produce phlegm and allergies, and is not suitable for people in trachea, stomach, poor and humid climate areas.

Cereals can be quickly broken down into glucose in the body, which corrects the hypoglycemia that may occur overnight, and can improve the vitality of the brain and the utilization of nutrients in milk and soy milk by the human body. Moderate amounts of protein and fat, eggs, soy products, lean meat, peanuts, etc., can not only keep food in the stomach longer, but also make people feel energetic all morning. Fruits and vegetables, which not only supplement water-soluble vitamins and fiber, but also neutralize the acid roots formed by oxidation of meat, eggs, cereals and other foods in the body, achieving acid-base balance.

1. Drinking milk on an empty stomach is not good, it is easy to cause nausea and vomiting, I have tried it myself. When people wake up in the morning, they are about to start their day of work and study, and they need to be supplemented with enough nutrients to provide energy. If you drink milk on an empty stomach, the protein in the milk is forced to be converted into energy due to the lack of supply of sugar and fatty foods.

It's actually a big waste. In addition, because milk is drunk on an empty stomach, the milk is digested quickly, and the protein in the milk is excreted into the large intestine before it is fully absorbed, and it is putrefactive in the large intestine to form toxic substances. In the long run, it is detrimental to health.

Therefore, while drinking milk, be sure to eat some steamed buns and bread foods. (Note: People with motion sickness should never drink milk before getting on the bus.) ）

Milk, yogurt, diarrhea, calcium, lactose intolerance, breakfast, eggs, healthy diet, dairy products.

Milk, yogurt, diarrhea, calcium, lactose intolerance, breakfast, eggs, healthy diet, dairy products.

Plain milk contains a slightly sweet and fishy sugar called lactose.

Some people don't have enough lactase enzyme to break down lactose in milk, resulting in lactose not being broken down into glucose and galactose in the small intestine.

In this way, lactose enters the large intestine without being fully digested in the small intestine, and is fermented by a large number of bacteria there to produce organic acids and gases, which cause a series of symptoms in the human body due to acid and gas production, such as bowel sound, bloating, abdominal pain, diarrhea and even dizziness. This set of symptoms caused by poor lactose digestion and absorption is called lactose intolerance.

People who are lactose intolerant can use yogurt instead of fresh milk because the lactose in yogurt has been broken down, but it still retains the nutrients in the milk.

I'm not used to drinking plain milk myself, but I don't have a problem drinking milk powder, yogurt, and milk drinks.

Because pure milk has a smell, many people can't stand this smell and will feel nauseous and want to vomit.

Because of the body genes of Chinese, most Asians are lactose intolerant, causing gastrointestinal reactions, so some people will be uncomfortable drinking milk.

If you don't have this symptom before, it may be that the stomach is on fire, you can drink half a glass of lightly salted boiled water before drinking milk to eliminate the anger before drinking milk, and be careful not to drink milk on an empty stomach.

That's because you've drunk too much or you're eating after eating!