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First, go out less. If it is not hot at home, it is better to pass long sleeves and pants.
Second, if you want to go out, you must wear sunscreen, it is best to use a high sun protection index, SPF28, and put it on half an hour before going out.
Thirdly, wearing sunscreen doesn't mean you're all set, and you have to make up for it every once in a while, if you're out for a day. The interval is about once a few hours.
Fourth, bring a sun umbrella when you go out to reduce the chance of getting sunburned.
Fifth, after a day of exposure, no matter how you protect yourself with sunscreen, you will be more or less tanned, which requires you to do a good job of remedial work after returning home. Use the Night Whitening Repair Serum Gel is good.
Sixth, the demand for water will also increase in summer, which requires you to have sufficient water sources, and you must know that water can also have a whitening effect.
Seventh, eat more whitening fruits, such as cucumbers, tomatoes, apples, papayas, ......Eat more of these, believe.
Yours will get better and better, whiter and whiter.
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Go out less often, especially between 12 and 2 noon.
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It is recommended to go out as little as possible from 9:00 a.m. to 5:00 p.m.
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If you are in water, it is good to use Vichy's oil control and astringent water, and if you want to refine your pores, you should take your time. Put the water in the refrigerator and ice it, and use a cotton pad to compress it, the effect is very good, and the astringent water of DHC is also good. However, this one is more expensive, or buy expensive aloe vera water and ice it down, it's not bad.
Like contains aloe vera, witch hazel. Lavender. These ingredients can calm the skin and reduce the appearance of pores.
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First, use whitening cosmetics. I usually use Kose Sekkisei and I feel that it works well. But in the summer, it is slightly greasy. So now I want to change to a more refreshing one.
Second, sun protection is the most important issue. In case of tanning, it takes a short time to come back white, and it takes a lot of effort. So when you go out, you have to wear sunscreen on your face (I think sunscreen is better for your face than sunscreen).
Apply sunscreen to exposed areas of your body. In case, if you get a tan, apply ** immediately when you get home, whitening the kind that is only wet, it is best to ice it in the refrigerator first.
Thirdly, I am also personally demonstrating. It's to drink lemonade. Buy fresh lemons from the supermarket, cut them in half and grind them in a large glass and refrigerate them, or put some honey in them if you are afraid of acidity.
I drink it at night, it's very whitening. If you are outdoors during the day, don't drink it, because after the mold fiber is lemon sensitized, it will make the ** black. One lemon can make a lot of water, which is much more natural than that 5 and a half lemon drink.
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