How to change your indifferent and non talkative personality?

Personality is actually something that has been cultivated since I was a child, and I am a more introverted person. I've always thought of myself as cold, but when you have to integrate into this society, you find that this is a fatal flaw. Because in today's society, you will find how beneficial it is to be able to speak and come, so in order not to be eliminated by society in the future, I have made a series of rescue plans.

First, look at the things around you, and you will find that there are so many things in this world that you like and attract your attention. It's like a flower, a grass, a butterfly ......It's all the things that attract you, and loving this world is what makes you fit in.

Second, listen more to the issues that people in your neighborhood are discussing now, don't derail from society, if you are out of touch with the times, you will not have a common topic with others, and when there is no topic, you will not like to talk, so you will maintain an indifferent character.

Thirdly, people who generally don't like to talk to others will have some fear of talking to others, which is a psychological problem, and to solve it, you must communicate with others, as long as you take the first step to talk to others, you will find that this is really an easy thing. You will quickly get pleasure from it and solve this problem.

In the end, although I am more indifferent, I am very kind, I think everyone like me is the same, and life will be kind to people with good intentions, I hope that every such person can get out of their own world, only out of that place, you will know how beautiful this world is.

There is no standard for what you should do, you can only adjust what you feel is appropriate according to your personality and nature, and then do it.

1: As you go on, your experiences will change the way you think about things, the way you do things, and the way you think. When you recognize this, you can think about who you want to become, and then think about what you need to do to get to where you want to be.

At this time, you have your own standards for choosing whether to be indifferent or enthusiastic.

2: Your apathy, lack of talking, ** personality or nature, you can try to be enthusiastic about being others, if you feel uncomfortable or unaccustomed, stop first and think about the internal reasons. You won't be indifferent to everyone, maybe you'll only be indifferent to strangers, and if you don't like to be overly enthusiastic in your heart, don't do things you don't like.

3: If you want to change from indifference to gentleness, it's not difficult, you just need to smile at people, smile often, and that's it. Read more, do more, think more, accumulate some ideas and experience, you can become a conversation with other people, when you have a good conversation with others, you will not worry about whether you are indifferent.

Even if it is reason that drives you then, you will not blame yourself. Because, you are the rational with direction.

You can try to ask yourself the question of whether you would rather live in the eyes of others or live yourself as yourself.

Hope it helps.

If you don't like to talk, you have to change, so you have to talk more. This kind of speech may be incomprehensible, or it may be said that it is relatively empty and big, but it is still necessary to practice speaking more, which is the most basic.

Like a friend of mine, who just started high school, he was a very smart boy, but what? He is more introverted and doesn't like to talk, we talk to him, he doesn't say anything, so after everyone doesn't talk to him, I thought the same way before talking to him, I don't want to talk to him, however, unfortunately, I was in a group with him, and even sat next to him, I think maybe this is fate, let me know that he is not that kind of person, just sit together or the same as before, don't speak, I have been cheeky to talk to him, talk to him, and sure enough, the miracle still happenedThe first thing he said to me was when he carved a rubber doll for me, and he finally said that he didn't like to talk, but he was afraid to communicate with unfamiliar people and didn't know how to speak.

In the end, my classmate slowly communicated with the people next to us, although he didn't say much every time, but he was really getting better, and I was also honored to be the first person he spoke in this class, this sentence was also told to me, I know that I will be super happy in the future, because I feel that I have helped him in a sense, and he is also letting go of himself.

I want to tell you that don't forget that you can speak, don't deny your ability, and participate in more crowded activities, you may feel a little resistant at first, but there must be a process, give yourself a chance to communicate with outsiders, you can take your time, it will be good.

Personally, I think it is very difficult to change your personality, because the formation of your personality is related to a variety of factors, it may be related to the environment, it may be related to family factors, etc., but if you want to change, I think you can do it as long as you put in the effort, after all, there is nothing difficult in the world, only afraid of people with hearts.

Apathy and lack of conversation means that you are a person who most likely does not know how to communicate with others when chatting. So all you have to do is learn how to communicate with them. You can buy a few books on how to communicate with others, which can be bought online, or you can use a software on your phone, such as WeChat QQ, to communicate with some people slowly, and then learn some skills, and then practice slowly after learning.

But in any case, you still have to prepare a few topics first, but when you talk about it, you should pay attention to whether the topic is in line with the context of the time? If you can't even communicate, how can you ask others for help when you encounter problems in the future? What don't you contact to get some connections?

You can choose a few relatives or friends, arrange a certain amount of time every day, not too long, just to maintain this relationship with others every day, in any way, WeChat, **, or face-to-face chat with them, chat anything, if you are not willing to talk at first, you can listen to them first, maintain a state together, let yourself no longer be alone, feel their warmth, slowly after a period of time, a more intimate relationship is established, When you have a certain level of trust in them, you will start to have the desire to express yourself, that is, you can start to talk to them.

Secondly, after a period of time in the company of the closest people, you have gradually mastered a certain right to speak, you can start to make more friends, or contact with old friends again, many times we do not contact each other for a long time, and then contact will be very happy, so that a fixed circle of friends has been formed, and you are willing to communicate more, at this time, you will naturally experience warmth and happiness in the crowd, and you will no longer be indifferent.

People who are cold and don't like to talk are usually in their own world, thinking that their world is the safest. There is a reason for being indifferent and not liking to talk many times, it may be that you have been hurt in some way, and then you will become indifferent to the world or the dullness of life, and you don't like to talk. There are a lot of people who don't want to change, and if you want to change, then it's a good start, and if you are willing to change that personality, then you will definitely end up in the crowd.

Everyone lives in this world has his own unique personality characteristics, it is precisely because of this that the world is colorful, and it is in this way that each of us can find the right other half of our lives, living in this world every day to communicate, but if a person does not like to talk is always very indifferent, I think there are several ways to solve the problem.

The first way is to get in touch with those who have a cheerful personality, and to believe that those who are close to Zhu are red and those who are close to ink are black. I don't like to talk in life, and if you know that your personality is not good, you should contact more cheerful people and let them bring your personality to liveliness, which is a long-term process that requires you to constantly squeeze out time to participate in various lively activities.

Regularly going to some high-profile events can change a lot for you to not like to talk and be apathetic, especially if you make friends and talk in these places.

The second method is self-psychological adjustment and then force yourself to contact and interact with people more. No matter how good the external environment is, there is no way to change a person's inner fear, and you don't like to talk about your psychological reasons, so you have to psychologically regulate yourself and force yourself to talk more and socialize more.

The third way is to find out why you don't like to speak, and then work on the root cause to solve the problem. There is a reason why many people don't like to talk and are very indifferent, most of them are hurt by family or feelings, and then a person becomes reticent, after my parents divorced, I just don't like to talk, and I am very indifferent to all kinds of things, but then I realized my shortcomings, and later corrected myself.

The fourth way is to go to a welfare home.

Or volunteer in a nursing home. The best way to change a person's indifference is to make the person feel warm, feel all kinds of moments in life, and go to welfare homes and nursing homes to see orphans and the elderly, which will make you change a lot.

Summary. From the beginning of the mentality, a small break has mentioned that you don't want to label yourself or others at will, there is no good or bad character, although our character is introverted, but we also have our own advantages, not useless. If you want to change, you have to agree with this.

At the same time, the introverted personality will make others cause unnecessary misunderstandings to us, what we need to change is not the personality, but to change our daily behavior, which is the second mentality we must have, changing the behavior is to make us better.

From the beginning of the mentality, a small break has mentioned that you don't want to label yourself or others at will, there is no good or bad character, although our character is introverted, but we also have our own advantages, not useless. If you want to change, you have to agree with this. At the same time, the introverted personality will make others cause unnecessary misunderstandings to us, what we need to change is not the personality, but to change our daily behavior, which is the second mentality we must have, changing the behavior is to make us better.

Reduce inner activities at the age of 3 to see the old, 7 years old to see the old, many times our behavior is affected by the environment, the same pair of different scenes, have our own set of behavior habits. Introverted friends will have more mental activities, but less action or expression. Why is this happening?

The reason is that our inner thoughts are too active, when our actual expression cannot keep up with the speed of inner thoughts, when we organize the language well but find that we have missed the best time to speak, which will cause embarrassment, and over time we will not be willing to express, which will leave people with the impression that they are not very expressive.

Changing behaviorIf you want to change your behavior habits for many years, this is the hardest thing, and in the process of change, people will feel particularly uncomfortable, here we need to recognize one thing: step out of the comfort zone. As mentioned earlier, when our personality becomes a habit, we will feel more comfortable with our previous behavior, and if we want to change our behavior, we will make ourselves uncomfortable, and many of us will be very unaccustomed to it at first.

At the same time, I will be too demanding of myself at the beginning, hoping that I will be able to act like an orator and be a master of communication all of a sudden. But in fact, there will be a process of anyone's growth, and this process is accumulated bit by bit.

I don't like to communicate with people.

Start with a single familiar person. Start practicing with two or three familiar people around you, communicate with them more, and talk to them about their favorite topics first, which requires us to continue to accumulate our own knowledge, which is essential. From communicating with familiar people, you can change your previous communication methods, express your inner thoughts more, and believe that familiar people are also willing to become your audience.

Whoever is popular will be good.

Be measured, work seriously, value commitment, and be open-minded. Such personnel would be good.

The first thing to do is to change the mentality, first of all, start with the people around you, and communicate with them more.

Psychologically, it refers to a kind of directivity in temperament, and people's speech, thinking and emotions often point to the inward as introversion, indicating that the excitatory process of the nervous system is dominant. The Eysenck Personality Questionnaire describes a typical introverted personality as quiet, withdrawn, introspective, and prefers solitude to contact.

Be conservative and keep a certain distance from people (unless you are a close friend). Tend to do things in a planned way, look ahead and look backwards, and not rely on impulse. Daily life is regular and rigorous.

Follow ethical values. Do things reliably. Very little offensive behavior, somewhat pessimistic.

Anxiety, nervousness, irritability, and depression. Poor sleep. The specific performance is related to factors such as education level, personal experience, and living environment.

It belongs to traditional Chinese medicine'Qi deficiency'Physique.