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In daily life, soaking your feet in hot water every day is a better way to live, because there are more veins in your feet. Soaking your feet in hot water every day can make blood circulation smoother, thereby protecting the health of blood vessels, and has a very good health care effect on the operation of the internal organs.
From the perspective of traditional Chinese medicine, it can be seen that soaking feet in hot water is a very good way to maintain health, and there are more veins in the feet, which has a very good effect on the internal organs. Frequent foot soaking with hot water will make blood circulation smoother, and it can also take care of people's health, and soaking feet in winter can also make people warmer, so you can clearly feel the advantages of foot soaking. Choosing to soak your feet in water in different seasons has different effects, but they can all achieve the effect of health preservation, so that immunity will also be enhanced, and it can also resist cold, so as to have the effect of keeping warm, and also alleviate the probability that some diseases may appear.
Therefore, soaking your feet in hot water is very healthy for yourself and is a correct way to maintain your health. Insist on soaking your feet in hot water, which brings more benefits to the body, especially in winter, you can prevent chilblains, as the temperature continues to drop, people may have chilblains on their hands and feet, at this time you can go to soak in hot water, and you can also avoid cold. Usually insist on soaking your feet in hot water, blood circulation will also dredge people, and your damp and cold constitution will also change, and you can also avoid cold hands and feet.
Some people will have numbness in the hands and feet, because there is more moisture in the body, so the blood circulation is not smooth, and often soak the feet with hot water can alleviate the problem of numbness in the hands and feet, because there are more acupuncture points on the feet, and frequent foot soaking will also produce a friction effect, so as to protect the organs. In addition to these, soaking your feet in hot water before going to bed every day can also stabilize sleep, and many people will have insomnia, because problems in the body's functional and metabolic ability will affect the brain nerves. Soaking your feet in hot water will alleviate these problems, and your whole face will become better.
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It's definitely good, it's going to make you feel very comfortable, it's going to make you feel very relaxed, and secondly, it's going to improve the moisture and get rid of the bad smell. It can improve uterine cold, improve athlete's foot, and lower blood pressure.
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This is a very good way, because soaking your feet in hot water can speed up the body's metabolism, promote blood circulation, and effectively prevent the occurrence of various chronic diseases, which is a good way to maintain health.
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It is especially good to get a good quality of sleep, and it will also give you a good feeling, which can relax anxiety and tension, and can also remove moisture, so that the blood can circulate more.
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It is beneficial, because soaking your feet in hot water can achieve the effect of removing dampness and cold in the body, can relieve fatigue, can promote intestinal peristalsis, can improve metabolism, can promote blood circulation and eliminate blood stasis, can prevent diseases, and can improve sleep quality.
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Soaking your feet in hot water every day can not only remove athlete's foot, but also remove moisture from the body, promote blood circulation, improve sleep quality, prevent diseases, and improve the body's immunity.
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It's definitely good to soak your feet in hot water, as hot water is a very healthy way to remove water and make your body feel better.
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Soaking your feet in hot water is definitely good, as hot water is a very healthy way to maintain your health, and it also removes moisture, which will make your body feel greater.
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Of course, it is good, that is, remember two points: one is that the water temperature cannot exceed 42; The second is to prepare a glass of water in advance, and drink a glass of water after soaking your feet.
It is best to use a special foot soaking bucket because it can be soaked to the calves.
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It's good that you soak your feet in hot water. Soaking your feet can ease circulation. There are many acupuncture points on the feet, especially on the soles of the feet, there are countless nerve endings, and they are closely connected to the brain, which is called the "second heart of the human being", which has the meaning of flowing qi and blood, and connecting the inside and outside.
By observing the color, pain, and temperature of the feet, it is possible to reflect whether many organs of the body are healthy or not, and then discover hidden diseases.
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Analysis: Soaking your feet in hot water is only good and not harmful. Soaking your feet for 15 minutes before going to bed every day can play a health care role, keep the toes clean, prevent fungal infections, that is to say, have a preventive effect on the symptoms of beriberi, help eliminate the fatigue of the day, and help sleep.
After soaking your feet in hot water, it will accelerate the blood circulation of the lower limbs and have a preventive effect on varicose veins of the lower limbs. At the same time, after the lower limbs are soaked in warm water, the blood circulation of the lower limb joints is good, which can prevent the diseases of the lower limb joints. If there is a rupture in the lower limbs, it is recommended not to soak the feet for the time being.
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It is very good to soak your feet in hot water often, soak your feet in hot water can have the effect of promoting blood circulation, which is good for the body and can relieve fatigue. Hot water also prevents chilblains and cracking of the feet.
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Of course, soaking your feet in hot water can promote sleep and keep us warm, but if you have a blood clot attached to the wall for special circumstances, it is not suitable for foot soaking.
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Promotes blood circulation. Since ancient times, the foot has been said to be the second heart of the human body. From the perspective of health theory, the feet are the farthest away from the heart of the human body, and the burden is the heaviest, therefore, this place is most likely to lead to poor blood circulation, which is recorded in medical classics
A person has feet, just like a tree has roots, the roots of a tree are exhausted first, and the old feet of a person are the first to decline. "Especially for those who often feel cold on their hands and feet, soaking their feet in hot water is an excellent way to do soak them.
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Hello friend, I feel that soaking my feet in hot water every day is definitely good, especially in winter, if you soak your feet, it will be warm and warm in winter all night, and it will not be cold.
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Generally speaking, it is good to soak your feet in hot water every day, but depending on your physical condition, there are some situations in which you cannot soak your feet in hot water for a long time.
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Soaking your feet in hot water every day is very good and can relieve stress
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Soaking your feet in hot water every day is still good for your body, which can promote blood circulation.
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Soaking your feet in warm water every day is good for sleeping, which can relieve fatigue.
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Soaking your feet in hot water every day is good for your health, but everyone should decide the time to soak your feet according to your physical condition, especially for the elderly and patients with cardiovascular diseases.
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Soaking your feet in hot water today is a very meaningful thing, because you can respect the Xie Yuyue-type cycle of your steps. This is very good for the body.
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Many people like to soak their feet in hot water before going to bed, which can improve the fatigue of the day and sleep stronger, but although there are many benefits of soaking feet in boiling water, it is not necessarily suitable for people to soak their feet in hot water. And soaking your feet in hot water has not only benefits, but also disadvantages. It is understood that diabetics, patients with varicose veins or venous thrombosis, patients with athlete's foot and other diseases and their children should not soak their feet in hot water.
Hot water foot soaking is harmful but not beneficial for patients with varicose veins and arterial thrombosis. Because a large amount of aortic blood enters the legs at night when the feet are soaked in hot water, but the ability of the venous vessels to flow back to work will not be improved, so for patients with varicose veins and arterial thrombosis, it will aggravate the blood deposition at night, in addition, it can also cause capillary rupture and produce bleeding spots on the skin.
Diabetic patients cannot perceive the external ambient temperature because the nerve endings cannot be recognized, so they cannot test the temperature of the water, so they are very prone to scalding and blistering. In addition, the high temperature of the water is also easy to cause foot sensation, which accelerates the severity of diabetic foot disease. Therefore, the doctor suggested that when diabetic patients soak their feet, their relatives should first test the temperature of the water, and then let the patient put their feet in the water, and the temperature of the water should be 37.
And diabetic foot disease is one of the most common sequelae of diabetic patients, diabetic patients destroy the epidermis of the capillaries of the feet, and the capillaries can no longer be closed in the left ventricle due to the ambient temperature, so hot water foot soaking can not assist diabetic foot patients to achieve the goal of "blood circulation and blood stasis".
Many people will have frozen feet in the course of winter, so can people with frozen feet use hot water to soak their feet to alleviate the condition of frozen feet? If your feet are frozen, it means that you are suffering from cold and cold, and the temperature is lower than the normal level of your body, and your skin and muscle tissue are stiff. At this time, if you suddenly soak your feet in boiling water, the ambient temperature will change from freezing to sudden heat, and the skin and muscle tissue will not bear a large temperature difference, which will aggravate the condition of frozen feet, and even detach the muscle tissue from the bone in more serious cases.
Therefore, after the feet are cold, use your hands to rub them properly to make your feet hot, rather than simply using boiling water to warm them.
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Soaking your feet in hot water every day is for health rather than harm; People with burns on their feet, severe athlete's foot, diabetics, high blood pressure, and people who are unconscious are not allowed to soak their feet.
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Soaking your feet is a regimen, but choose the right water temperature. The following groups of people are not suitable for foot soaking: 1. People with heart disease, low blood pressure, and cardiac insufficiency should be careful, as foot soaking will cause blood to flow throughout the body, resulting in reduced cardiac blood flow, which may cause cardiac ischemia and hypoxia.
2. People with diabetes should pay attention to the water temperature, diabetics are not sensitive to temperature, and should be careful of burns. 3. People with varicose veins or thrombosis should not soak their feet, as soaking their feet will cause more blood to flow into the lower limbs, aggravate blood stasis, and lead to aggravation of the disease.
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This is a health preservation, the temperature of the water should not be too high, and the time of soaking the feet should not be too long. Women with high blood pressure, hyperlipidemia, diabetes, ** disease, and menstrual holidays should not soak their feet.
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Hot water foot soaking has certain benefits, it can promote blood circulation in the body, and can also warm the human body and relieve fatigue, but not everyone is suitable for foot soaking, and diabetic patients cannot soak their feet for a long time.
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Yes, all people are very suitable for life, you should often soak your feet in hot water, you can get a very good warmth effect, and in life can remove moisture, and can relieve fatigue. You won't feel particularly tired, you can go to hypotensive heart disease, and you can go to vasodilation.
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It has a lot of benefits, it can invigorate blood circulation and remove blood stasis to help make blood circulation faster, but also to make the body healthier, improve immunity, not all people are suitable for foot soaking, because there are some people who have athlete's foot or their feet are easy to sweat, it is not suitable for foot soaking.
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It is useful, can release our stress, soothe the feet, promote blood circulation in vasodilation, not for everyone.
In winter, many people especially like to soak their feet, because the weather is relatively cold, if we soak our feet, it will make us feel very comfortable, and we usually have the habit of soaking our feet, and we feel relaxed after soaking our feet every time, and especially enjoy the process of soaking our feet, which can warm up the whole body. Then some people will have such a question, in daily life, what are the benefits of insisting on ginger foot soak every day? Insisting on soaking our feet with ginger every day has many benefits for our body, which can promote blood circulation, relieve fatigue, improve our sleep quality, remove rheumatism, relieve pain, and promote metabolism. >>>More
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