Is it better for a woman to eat fish maw or bird s nest, and is it better to eat bird s nest or fish

Fish gelatin is better for beauty and beauty, and it is also good for blood and qi.

There are hundreds of pieces of fish gelatin a catty, there are tens of thousands, and there are many types and **.

**It is mainly determined by several aspects, such as the variety, size, new and old, origin, male and female, dryness, color and so on.

The difference between different varieties is also quite large. Some varieties are hundreds of thousands of catties, and some are three or four hundred and one catties. So it can't be generalized.

The same kind of fish gelatin, the greater the effect, the better, and the more expensive, the older the better, and the more expensive. It's not that we have to eat our old glue, but the fact is that the effect of the old glue is much better than the new glue. And there is no fishy smell and it is easy to absorb.

In addition, the origin, male and female, dryness, color and so on also determine the quality of fish gelatin, which should be considered in combination with these aspects.

Bird's nest mainly enters the lungs, and the effect of beauty and beauty is very good, but I personally think it is not too clean, and the main ingredients in it are swallow's saliva, as well as fluff and feces and urine. The function of fish gelatin is much stronger than that of bird's nest, and it is also clean, because it is made of the maw of deep-sea fish, which is good for men, women and children. The important thing is that it is much cheaper than bird's nest.

This depends on yourself, all of them are good. There are also bad ones.

I feel that the fish maw is better, the bird's nest has no taste, the fish maw is made of more patterns, I eat it myself is Zhang Zhenji instant fish maw has a variety of flavors to choose from, and it is easy to eat, you can eat it by heating it directly.

Bird's nest is very replenishing. Efficacy:

1. Nourish the lungs and nourish yin, stop cough with lung deficiency, and reduce lung qi

Pathological changes. Including the version of lung yin deficiency asthma, shortness of breath,

Khon long cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, low hot flashes.

2. Nourish the stomach, stop stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

3. For all symptoms of weakness, tuberculosis and loss of central qi after illness, cooperate with bird's nest as food, which can nourish the yin tone.

4. Antiperspiration, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia.

5. Make people smooth, elastic and shiny, thereby reducing wrinkles.

6. Bird's nest contains a variety of amino acids, and infants and children often eat it to grow wisdom, increase thinking, resist sensitivity, and make up for their lack of success.

7. Pregnant women who eat during pregnancy, before and after childbirth have the effect of stabilizing the fetus and replenishing the fetus.

8. Bird's nest is a natural food with a variety of amino acids, which has inhibitory and counterproductive effects on esophageal cancer, throat cancer, stomach cancer, liver cancer, rectal cancer, etc.

9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., bird's nest has been significantly improved.

10. Bird's nest is a nutritious and beneficial food, with the effect of health food therapy, and is a healthy food welcomed by the public.

Which is better, bird's nest or fish maw, I think bird's nest is better, because I am more familiar with this nutritional product.

Bird's nest and fish gelatin are both very good tonics, but they are suitable for different people, bird's nest is suitable for patients with insufficient qi and yin in upper and medium coke, while fish gelatin is suitable for patients with insufficient yin and blood in medium or small coke. From the perspective of traditional Chinese medicine, bird's nest has the effect of nourishing yin and moisturizing the lungs, nourishing qi and replenishing the middle, and is more suitable for patients with insufficient lung yin, patients with cough and dry cough, or people with insufficient middle qi and weak spleen and stomach are suitable for eating bird's nest. Fish gelatin is more suitable for patients with liver and kidney insufficiency, and it also has a certain effect on patients with insufficient spleen and stomach.

To put it simply, fish gelatin is suitable for people with soreness and weakness in the waist and knees, and at the same time, people with insufficient yin fluid, dull complexion, and large tongue are more suitable to eat fish gelatin, and people with cough, dry cough, and fatigue are more suitable to eat bird's nest, so there is a gap between the emphasis of bird's nest and fish gelatin.

Bird's nest is better, women have always maintained the habit of eating bird's nest, which is delicious for delaying aging and increasing immunity, whether you are pregnant or breastfeeding, you should maintain the habit of eating bird's nest!

Personally recommend bird's nest I used to have an old cough ** It's not good after eating bird's nest and it has improved significantly.

It's all good, if you can, eat it all.

Bird's nest, bird's nest is good.