How long does bird s nest need to be stewed, and how long does bird s nest generally simmer

Bird's nest stew for 20-25 minutes is appropriate.

Soak the dried bird's nest in room temperature water for 4-6 hours, and in order to avoid bacterial growth in summer, the soaking time should not exceed 8 hours, and tear the swollen bird's nest into strips.

If the bird's nest edge and bird's nest horn are still hard, you can cut it off and continue to soak it, and then continue to the next step after swelling, then tear the swollen bird's nest into strips, put the water and bird's nest into the pot together, and simmer for 30-60 minutes before eating.

Simmer over water for about 1 to 2 hours.

The first thing we need to do before stewing bird's nest is to soak it first, and the soaking time is generally 2 to 4 hours, and the harder places such as bird's nest horns should be appropriate. After soaking, put the bird's nest into a closed utensil, such as a stew cup, etc., add purified water, mainly just over the bird's nest, and simmer it in water for about 1 to 2 hours. Of course, it is also related to the heat and utensils used in our stewed bird's nest, as long as the bird's nest is stewed until it is viscous.

The stewing time of bird's nest is determined according to the length of the bird's nest: the bird's nest made by 1-3 year old bird's nest is thinner and the bird's nest silk is thinner, so the stewing time is 25-30 minutes, not too long; Adult swiftlets over 3-5 or 5 years old build nests for a slightly longer period of time, acting in 30-35 minutes. The older the swallows, the more you can soak the bird's nest for a while, so that you don't have to simmer for a long time!

When buying individual parts, the texture of the bird's horn is firmer and the simmering time will be a little longer, about 40 minutes.

The stewing temperature of the bird's nest is also very important, the bird's nest can not be boiled directly in the water pot, such a temperature is too high will destroy the nutrition of the bird's nest, you should put the bird's nest into the stew pot, add an appropriate amount of pure water, beyond the surface of the bird's nest about 2 cm on, cover the cup, first put some water in the pot and boil over high heat, and then put it in the stew pot and turn to low heat and simmer for about 30 minutes. Bird's nest should be simmered at low temperature, and long-term high temperature can easily destroy bird's nest acid and some other nutrients.

The best time to eat bird's nest is in the morning and evening on an empty stomach, especially in the morning when you have a bad stomach. You can add milk to the bird's nest at night, which can not only beautify the skin, but also play a role in calming the nerves and helping you sleep. Bird's nest is best absorbed when consumed on an empty stomach.

The stewed bird's nest time can be controlled at 30-40 minutes, and it only takes 30-40 minutes for these active ingredients in the bird's nest to be stewed well, and the bird's nest tastes the best after stewing for so long. If you simmer it for too long, it will make the bird's nest too rotten, and the taste will not be so good.

Bird's nest needs to be soaked in water before stewing, which makes it easier to stew and taste better. However, the stewing time of bird's nest of different materials is also different, and generally white bird's nest needs to be soaked for about 4 hours. In contrast, blood bird's nest will not be so easy to soak, and generally blood bird's nest needs to be soaked for about 1 day.

Cooking: If it is summer, you must change the water in time during the process of soaking bird's nest, otherwise it will be easy to breed bacteria.

The bird's nest is soaked in advance and boiled for 15 minutes, and the nutritious bird's nest is ready to eat.

Bird's nest is generally simmered for 30-40 minutes.

If it is simmered for too long, the bird's nest will gradually hydrate, which will lead to the loss of nutrients and a worse taste. At the same time, the bird's nest should be fully soaked and washed before eating, so that the stewed bird's nest will have a smoother and delicate taste. Bird's nest is a nest built by swiftlets and a variety of similar swiftlets, with saliva and down feathers, etc., with high nutritional value, and is one of the traditional precious foods in China.

Bird's nest is not directly picked and eaten, it needs to be deeply processed and the part that can be eaten by people can be retained. The processed bird's nest is generally cooked in a stewed manner, which can retain the original flavor and nutrients of the bird's nest to the greatest extent.

Precautions

Bird's nest should be soaked according to different varieties and different times before stewing, this step will help the nutrients of bird's nest to be better dissolved in water, and then the water for soaking bird's nest should not be poured out, use this bowl and water to simmer bird's nest at different times, and the specific stewing time is related to the soaking time.

If the bird's nest is soaked for a long time, you can reduce the simmering time accordingly, and it is better to simmer for about 30 to 40 minutes, but you need to pay attention to other obvious changes during the stewing period. The best way to simmer bird's nest is to simmer it over a simmering fire, either in a ceramic pot or stainless steel pot.