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Soak in purified soft water, purified water, or boiled water. Soaking in cold, lukewarm, or even hot water can destroy the nutrients of the bird's nest. Avoid soaking in tap water, no matter how bad the bleach powder and chlorine in the tap water is, tap or hard water can affect the hair of the bird's nest.
Soaking time (hours) and simmering time (minutes).
Zhan Yan Tou Bai No. 12 30-45
Baiyan 8-12, 30-45
Triangles 8-12 30-45
Strips. Yanjiao 24, 30-45
Smoke Spike 6 30
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2-4 hours. Some parts, such as swallow horns, have not been completely soaked for 2 hours, but the whole body has been swollen, and can be soaked for another 2 hours to achieve a completely soaked state. It is best to control the soaking time of bird's nest at 4 to 6 hours, and soaking for too long will affect the taste. <
1. Soak bird's nest for 2 4 hours. Some parts, such as swallow horns, have not been completely soaked for 2 hours, but the whole body has been swollen, and can be soaked for another 2 hours to achieve a completely soaked state. It is best to control the soaking time of bird's nest at 4 to 6 hours, and soaking for too long will affect the taste.
2. Bird's nest refers to the saliva secreted by some swifts of the swift family of the order Swift family and several swiftlets of the genus Swiftlet, and then mixed with other substances to build a nest. Also known as bird's nest vegetables, bird's nest roots, bird's nest can be divided into "house nest" and "cave swallow" according to the place of nesting, cave nest because of its mineral influence causes different colors, there are white bird's nest, yellow bird's nest, red bird's nest, and house nest only ivory white a color. Bird's nest is one of the traditional and precious foods that has been eaten in China since the Ming Dynasty.
The so-called "blood bird's nest" on the market is said to be made by artificially bred house nests through the "guano fumigation method".
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The bird's nest can be soaked in purified water below 40 for about 4-6 hours.
Soak the bird's nest in a large white bowl and cold water the night in advance (if it is stewed at night, you can also start soaking in the morning; It is easier to find impurities with a white bowl), and after it is soaked through and swollen, gently select the bird's feathers and impurities with tweezers, and be careful not to break the bird's nest silk. Filter out the cold water after purification.
Precautions for eating bird's nest:
When soaking hair, it is best to use pure water (try not to use mineral water), after soaking the hair, wash it with pure water several times (similar to washing vegetables, you can wash it several times), if there are fine feathers in it, remove it with a small photograph.
Keep the dosage to about three to five grams each time, and then keep taking it regularly and on an empty stomach. It's best to take it every other day or so. It is best not to smoke when eating bird's nest, in addition to not being able to smoke yourself, you also need to avoid second-hand smoke.
The above content refers to People's Daily Online-How to stew bird's nest How to stew the nutritional value of bird's nest.
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Bird's nest soaking usually takes anywhere from 3 hours to 8 hours, and the soaking time of different bird's nests is also different.
Bird's nest is generally about 8 grams of an ordinary white bird's nest, its soaking time needs 4-6 hours, and the stewing time should not exceed 30 minutes, usually the water is boiled and simmered for 15-20 minutes on medium heat. If it is a good quality yellow bird's nest, it needs to be simmered for about 30 minutes to 1 hour, and the specific time can be judged according to the shape of the bird's nest after it has not been stewed.
Usually the bird's nest is in the form of liquid silk strips after stewing, which is not easy to disperse and exudes a faint protein fragrance, which means that the bird's nest is stewed. The time for soaking in water is different for each grade of bird's nest. Normally, the soaking time of a good bird's nest is at least 3 hours, and if it does not soften completely, it takes 6 hours.
And it should be washed at least three times repeatedly to ensure that the dishes in the pot are cooked normally.
Precautions for soaking bird's nest
1. Water for soaking: It is best to use pure water for soaking bird's nest, there is really no pure water to choose mineral water instead, but you must not use tap water. Tap water is a kind of hard water, which will not only affect the hair of the bird's nest, but also destroy the nutrition of the bird's nest, and the taste of the stew will also deteriorate.
2. Water temperature: Normally, the higher the water temperature, the faster the soaking, but for bird's nest, it is advisable to use cold water for soaking. In the winter when the temperature is low, warm water can be used to speed up the soaking speed of the bird's nest, but the water temperature should be controlled at about 30 degrees.
3. The water for soaking bird's nest should be poured out: Many people have a misunderstanding that the nutritional value of bird's nest is very high, and there will be a lot of nutrients left in the water of soaking bird's nest, which is wrong. The water in which the bird's nest is soaked does not contain any nutrients, just some fluff and impurities.
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Soak the bird's nest for 6 to 7 hours as follows:Tools Ingredients: 2 pieces of bird's nest, 30 ml of coconut juice.
1. Put two pieces of bird's nest in a water-free and oil-free bowl and soak in purified water for 3 hours.
After an hour, it becomes significantly larger and softer, change the water once, tear the soft part into small pieces, and continue to soak for 3-4 hours.
3. Pick a clean bird's nest and put it in a stew pot and add the same amount of boiled water.
4. Put it in a pot, turn to low heat and simmer for 30 minutes. The stewed bird's nest is cooled and stored in the refrigerator, and when eating, take out an appropriate amount and adjust it to your favorite taste. If the stew is small, you can add juice and eat it directly.
5. If you store it in the refrigerator, take 2 spoons of bird's nest and add the juice of Jiaguoyuan coconut shop.
6. Put it in a pot and simmer for 5 minutes.
7. Take out and stir evenly, the pure coconut water tastes fresh and sweet.
Soak in purified soft water, purified water, or boiled water. Soaking in cold, lukewarm, or even hot water can destroy the nutrients of the bird's nest. Avoid soaking in tap water, no matter how bad the bleach powder and chlorine in the tap water is, tap or hard water can affect the hair of the bird's nest. >>>More
Soak in purified soft water, purified water, or boiled water. Soaking in cold, lukewarm, or even hot water can destroy the nutrients of the bird's nest. Avoid soaking in tap water, no matter how bad the bleaching powder and chlorine in the tap water, tap water, or hard water. >>>More
The soaking time of different bird's nests is different, generally speaking: the soaking time of bird's nest with dry picking and semi-dry picking process is 3-4 hours, the soaking time of bird's nest is usually 6-8 hours, and the bird's nest with wet picking can be soaked in 1-2 hours; The old and tender bird's nest --- the tender bird's nest silk is fine, the speed of water absorption is fast, and it can be soaked in 1 hour. >>>More
How long does it take for the swallow strips to be soaked for about 6 hours, this time to observe whether the swallow strips become larger, and then they have to be stewed before they can be eaten, and the heat and ingredients must be mastered, and the ingredients should be scientific and rational. >>>More
Across the water, simmering is the key. It is recommended that ceramics are preferred. It is not recommended to use purple sand. The characteristics of purple sand are easy to volatilize and leave the ingredients of the rest of the medicine that have been stewed before. >>>More