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1. The method of increasing the hair of broken swallow:
Take a slightly larger porcelain basin or glass nest, first of all, pay attention to the container must not have oil stains. Put the bird's nest in, then pour boiling water until the bird's nest is completely submerged, so that the bird's nest can be fully soaked in water and absorb the water until the water is cool. <>
Pour out the cold water and pour the boiling water again according to method 1 until the water is cold. (At this time, you will see some bird's feathers and black impurities mixed in the bird's nest, you can use small tweezers.)
Pick clean. Wash the pot, do not have oil, boil the water until boiling, add a little ginger ale, put in the bird's nest, and bring to a boil.
Cook it again with water, and the bird's nest is complete. At this time, do not go too far into cold water, and put the bird's nest on the fence.
Let it cool naturally. When preserving the swollen bird's nest, you can put the bird's nest into a container that is slightly larger than its capacity, preferably a porcelain or stainless steel container, do not add water, and use plastic wrap for the container.
Seal it and put it in the freezer compartment of the refrigerator and remove it when needed.
2. The practice of crushing bird's nest is bird's nest lotus seed soup.
Ingredients: 25 grams of crushed bird's nest, 120 grams of fresh lily, 30 grams of fresh lotus seeds, 5 grams of wolfberry, 100 grams of rock sugar, 3 red dates, 3 cups of water.
Method: Soak the broken bird's nest in water for 2 hours, add 4 cups of water and steam for half an hour. Divide the fresh lily into petals, wash and remove the old pedicles. Put all the ingredients in a stew pot and steam in a steamer for half an hour.
3. The practice of crushing bird's nest is honey orange bird's nest.
Ingredients: 6 grams of crushed bird's nest, 1 orange, a little rock sugar, 1 bottle of purified water.
Method: Take the crushed bird's nest and soak it in pure water, and the soaking time is 4 hours. Wash the oranges, with the stems facing up, cut in a quarter and scoop out the flesh for later use (remember not to dig out all the flesh).
Put the soaked broken bird's nest into the dug orange, cover the orange lid, put it in the ceramic stew pot, add a little water to the stew pot, as long as the water is bottomless. Boil half a pot of water, put the ceramic stew pot into the pot, simmer over low heat for about 1 hour, poke the orange with chopsticks, if it is soft, you can get out of the pot.
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Bird's nest is generally used to make soup, so it's okay to crumble a little.
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Summary: Soak for 1 hour and simmer for about 30 minutes.
Bird's nest is a fragment of bird's nest, bird's nest is a bird's nest picking or transportation crushed to form a small bird's nest, but bird's nest also has grades, the number of bird's nest fragments produced by high grades is very small, generally for the primary raw materials to meet the cleanliness standard of artificial loss of the part, bird's nest has high and low You can choose according to your own needs.
Suggested for:Bird's nest is of high quality and low price, suitable for men, women, the elderly, young and other mass consumer groups, and its nutritional value is almost the same as that of bird's nest.
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How to stew crushed bird's nest:
1. Materials. 5 grams of crushed bird's nest, 20 grams of rock sugar, and an appropriate amount of purified water.
Second, the practice. 1.Soak the crushed bird's nest in purified water for about 4 hours.
2.Take it out and use a small camera to pinch out the more obvious villi.
3.Tear it into thin strips along the lines with your hands.
4.Then soak for 4 hours, change the water two or three times halfway, and rinse and pick out the floating hairs.
5.Pour the soaked bird's nest into a stew pot.
6.Add an appropriate amount of purified water and soak the bird's nest just over.
7.Add the caster sugar.
8.Cover the stew pot with a lid and put it in the pot, and the water in the pot will reach the stew pot 1 3.
9.Cover the pot and bring to a boil over high heat, then reduce the heat to low and simmer for about 30 minutes.
10.After stewing, the surface presents a small amount of foam, a little boiling, sticky, and smells like egg white.
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Like bird's nest, first of all, soak the bird's nest for 4-8 hours, soak the feathers, steam them for 30 minutes, add rock sugar and red dates to eat together.
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It can be boiled together in porridge, or it can be simmered over a simmering fire Refer to "Da Sheng Nourishing Bird's Nest Net".
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Bird's nest crumble is the same as bird's nest in stewing. If you want to be nutritious, it is better to choose bird's nest.
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Bird's nest crushed can't be eaten, for specific reasons, visit the bird's nest knowledge base.
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The correct way to stew bird's nest: home-cooked, simple and practical.
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Bird's nest crumble can be cleaned with a mesh sieve, and the specific operation method is as follows:
1. First of all, you need to prepare tweezers, bamboo skewers, and mesh screens to clean the crushed bird's nest, as shown in the figure below
2. Then put the crushed bird's nest into a bowl and add the water that has not been crushed to the bird's nest, as shown in the figure below
3. Soak a total of 5 times, once every 2 hours, and replace the water each time, as shown in the figure below
4. After soaking the bird's nest to be broken and foamed, put it in a mesh sieve to rinse, and rinse the hair and other sundries, as shown in the figure below
5. Finally, use tweezers and bamboo skewers to clip out the big hairs, so that the bird's nest is broken and cleaned, as shown in the figure below
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Bird's nest is rich in nutrients, contains "beauty factors", has the effect of beautifying and nourishing the skin, many celebrities now drink bird's nest, but the dried bird's nest you buy needs to be cleaned by yourself, and the following shares several cleaning methods of bird's nest.
Method 1: 1Bird's nest should be soaked in water first, during which the water needs to be changed once or twice, and the water in which the bird's nest is soaked does not need to be retained.
2.Soak the bird's nest in a double-layer stainless steel strainer to remove impurities when washing and tearing the bird's nest.
3.Bird's nest must absorb water and be eaten after the hair is cooked.
Method 2: 1Place the bird's nest in a small bowl and soak in warm water for 2-3 hours.
2.If the bubble is swollen, use tweezers to gently pick out the bird's feathers and impurities, do not break the strings, and finally dry.
3.Then extend the bird's nest to the bird's nest silk and soak it in water for 2-3 hours.
At this time, the amount of water should be controlled, generally to the surface of the bird's nest is enough) 4Put the bird's nest in a stew pot and simmer in water for 20 minutes (the bird's nest water soaked for the second time should not be poured out, but the bird's nest can be stewed).
5.Stew the swallows in broth and season with rock sugar. The delicious stewed bird's nest with rock sugar is made 1Try to soak the bird's nest in cold water instead of hot water to avoid melting.
2.After soaking the bird's nest, you can soak a drop of oil in the bird's nest, and use chopsticks to pluck the hair with the oil, and you can easily pick it up.
3.The stewed bird's nest can be kept in the refrigerator for about a week.
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The bird's nest should be soaked with water first, and the water should be changed once or twice, and the water soaked in the bird's nest should not be retained. As the soaking time varies for each bird's nest variety, the time specified on the package should be followed. Put the soaked bird's nest in a double-layer stainless steel filter and tear the bird's nest apart while rinsing it to wash away the impurities.
Bird's nest must absorb water and swell thoroughly before it can be cooked and eaten. The commonly used hair preparation method is alkaline hair: soak the bird's nest with 40 50 warm water until soft, remove the hair, remove impurities, rinse it with water 3 times, and then soak it in ice water, and take out the bird's nest and add alkaline surface to improve the quality.
The method of improving the quality is: 100 g of bird's nest and 5 g of alkaline noodles are mixed, and then scalded with boiling water until the bird's nest rises, half of the water is poured, and then boiled with boiling water, so that it is repeated 3 5 times, the bird's nest will rise to more than 3 times of the original, and it feels soft and astringent by hand, and when it is disconnected when it is pinched, it is then washed off and put into ice water, and put it in the fresh-keeping cabinet for later use. House of Swallows.
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I bought Shangguan Yan's crushed swallows, which are generally edible after simple processing, simple and convenient.
Soaking should be done with clean water, pure water, boiled water, cold water or lukewarm water, hot water soaking will damage the bird's nest nutrients. If the swallow is broken, you don't need to soak it, just clean it simply.
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In fact, if it is not very hairy, you don't need to pick, soak it in water for 3 hours, and then simmer for 30 minutes; Bird's feathers are fibers that can be digested by the human body.
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Bird's nest is generally not washed, soaked in pure water, according to the different types of soaking time, generally 3 to 4 hours, after picking out some impurities with a tong, and then simmering the bird's nest with soaked water, because after soaking, the nutrition will be integrated into the water, of course, you can also change the water to boil, if you don't understand anything, you can go to Tao Bao to find Zhen Yanfang. I'll give you the answers.
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Filtering it with water a few times will do.
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Ingredients: 5 grams of bird's nest, 5 grams of peach gum, 10 grams of rock sugar, 1 half of a mango, and prepare the ingredients you need.
2. Soak the bird's nest in purified water or mineral water for 4-6 hours, and when you soak it for 2 hours, you can tear the bird's nest along the lines of the bird's nest to facilitate soaking.
3. Soak the peach gum in cold water for about 8 hours, and rinse it well for later use after there is no hard core.
4. Half a mango, cut into small cubes for later use.
5. After the bird's nest is ready, put it in a ceramic cup, add an appropriate amount of pure water, put it in a health pot, and simmer it for 20 minutes.
6. Then add the peach gum and continue to simmer for 15 minutes.
7. After simmering, add rock sugar and diced mango.
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Ingredients: 10 grams of crushed bird's nest.
Excipients: 2 red dates, 4 grams of wolfberry, 280 ml of water, rock sugar according to personal preference 1, after the swallow crushed bubble is not white, tear or break into flakes or filamentous <>
2. Put the crushed bird's nest, dates, rock sugar and wolfberry into the bird's nest, add purified water and pass about 1 cm <> the bird's nest
3. Simmer over water, and the water in the pot is half of the bowl.
4. Cover with a lid, bring to a boil over high heat, turn to low heat, and simmer for 30 minutes.
5. Finished products.
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It can be made, and the method of stewed bird's nest with red dates and wolfberries is as follows:
Raw materials 10 grams of crushed bird's nest, 2 red dates, 4 grams of wolfberry, 280 ml of water, rock sugar according to personal preference 1, crushed bird's nest, own red dates, and private wolfberry.
2. Soak for 4 hours, use pure water, the swallow is hairless, so there is no need to pick the hairs <>
3. After filtering the bird's nest twice, put the dates and wolfberries into the bird's nest, add purified water to the bird's nest for about 1 cm, and put rock sugar.
4. Reach half of the water in the pot and simmer through the water.
5. Cover the lid, bring to a boil over high heat and turn to low heat, simmer for 30 minutes, and then you can <> out of the pot
6. Finished bird's nest stewed with red dates and wolfberries.
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It is best to simmer the bird's nest crumble. Simmering refers to a cooking method with a smaller heat, smaller flame, and slower cooking speed. Simmering the bird's nest can better maintain the nutrients in it, and at the same time, it will also make the bird's nest more tender.
In addition, some milk, eggs, or water can be added during the stewing process to increase the moisturity and taste of the crushed bird's nest. Milk, for example, is rich in nutrients such as protein, fat and calcium, which can make the crushed bird's nest more tender and richer.
In addition, the effective steaming and stewing process can also make the crushed bird's nest better present its delicious and tender taste. When steaming, the crushed bird's nest should be put into a bowl, water should be added, and then steamed in a steamer. Bird's nest crumbs can become smoother in a short period of time without destroying the nutrients in them.
Before stewing, you should also choose high-quality crushed bird's nest. High-quality crushed bird's nest is usually complete in shape, white in color, free of impurities, relatively tender, showing a fresh seaweed aroma and rich taste.
To sum up, it is best to cook the bird's nest crushed bird's nest slowly, you can add ingredients such as milk or macro finger eggs, and you can also try steaming and stewing to make the bird's nest crushed more tender. At the same time, before stewing, you should choose crushed bird's nest with excellent quality to get better taste and nutrition. <>
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1. Ingredients: 20g of crushed bird's nest, rock sugar, hot water.
2. Broken corners of bird's nest, soak in purified water or warm water for an hour;
3. Pick off the swallow fluff from the soaked bird's nest, wash and drain the water;
4. Put the bird's nest and rock sugar into the stew pot, add an appropriate amount of hot water, and cover the bird's nest;
5. Cover the inner and outer lids, put enough hot water in the saucepan, put it in the stew pot and simmer for 45 60 minutes;
6. The rock sugar bird's nest is stewed, put out the amount to be eaten, and put the rest back in the refrigerator.
7. Bird's nest is best to eat on an empty stomach, take 1 2 scoops in the morning or before going to bed This way it is easier to absorb. After the stewed bird's nest is cooled, be sure to cover it and put it in the refrigerator to refrigerate, and eat 1 2 scoops every morning and evening for up to 7 days.
The most classic way to make bird's nest is to stew or steam, which is mainly light. The specific method is as follows: 1. Soak the hair in pure water, tear it along the texture after picking the hair, and continue to soak for about an hour; 2. Simmer the bird's nest in water for about 30 minutes to 50 minutes. >>>More
The practice of bird's nest peach gum starry sky cup.
Stewed bird's nest should have the conditions for stewing over water, simmering, then adding milk, rock sugar and other seasonings, stewing is to put the food that needs to be stewed into a small container, but do not directly heat the food in the small container, but put the small container into a large container, and then add water to the large container to heat and stew. Stewing over water is equivalent to simmering, and the water in the large container will slowly lose with the steam, but there is no need to worry about the loss of water and nutrients in the small container. Bird's nest needs to be soaked before stewing, and the soaking rate is the most basic feature to measure the quality of bird's nest, such as the well-known domestic brand FLM bird's nest, which can often reach more than 7 times. >>>More
Rock sugar bird's nest is recommended, the method is simple, and at the same time, it can keep the nutrients from being lost, and the human body is easy to attract after eating. Soak in cold water or mineral water for 4 hours, then tear it into strips, clean up the hairs, then change the water and continue to soak for 4 hours, change the water (the water for the second time can also not be changed), put the bird's nest into the stew cup, and put the water (cold water or mineral water) slightly over the bird's nest 1-2cm. Put it in a pot and simmer for 30-40 minutes (reduce to the lowest heat after boiling). >>>More
The practice of bird's nest - red dates and wolfberry bird's nest. >>>More