What causes heel pain? How to treat heel pain?

Heel pain usually manifests as landing in the morning after waking up.

The first and second steps are the most painful, and they can be gradually relieved after a few steps.

1. Heel pain caused by bone hyperplasia of the heel bone. Examination shows that there are hyperplasia of different sizes in the attachment site of the Achilles tendon and plantar aponeurosis of the root bone, which can also be said to have bone spurs. Bulging bone spurs are more likely to cause friction and strain on local tissues, resulting in aseptic inflammation and pain.

2. Heel pain caused by plantar aponeurositis. Plantartar aponeurosis is a tendinous tissue on the sole of the foot that maintains normal arches, relieves **, and strengthens the bouncing force. Walking for long periods of time and carrying too much weight can cause it to strain, leading to pain.

3. Heel pain caused by atrophy of plantar fat pad. Heel pain due to this reason is mostly in the elderly, and the fat pad on the sole of the foot will atrophy when they are old, resulting in a decrease in its function of cushioning and preventing friction, and the result is that the foot is prone to injury and pain. 4. Heel pain caused by ligament inflammation.

The ligaments on the soles of the feet connect to the bottom of the bones, and if they are inflamed, the soles of the feet will be painful to walk on.

Traditional Chinese MedicineAnalyze heel pain**: Heel pain is caused by liver and kidney yin deficiency, phlegm dampness, blood fever, etc. The main tendons of the liver and the main bones of the kidneys, the liver and kidneys are deficient, the muscles and bones are not nourished, and the wind and cold are repeated.

Traditional Chinese medicine mostly chooses external fu for the cause of heel pain, and the heel bone is like the world, and you should pay attention to taking care of your feet. Avoid standing and walking for long periods of time.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

Hello: Heel pain is a common disease, although it is neither red nor swollen on the surface, but when standing or walking, it will feel pain, which brings great inconvenience to walking, most of the causes of pain are caused by local traumatic inflammation after aponeurosis injury, a few heel spurs caused by calcaneal bone spur symptoms are root tenderness, heel spur dare not force when walking, there is a feeling of stone, acupuncture, after the activity is opened, the symptoms are reduced, ** The most ideal method is to use a plaster of pure Chinese medicine preparations.

It can be applied externally to relieve tendons and blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, dispel wind and cold, not only dissolve and blunt bone spurs, but also eliminate aseptic inflammation.

Good luck soon**!

It may be that it takes a long time to walk and grind. In one, it is cool, soak your feet in hot water first, and rest. The last reason, you may have to consider the cause of bone spurs, you should go to the hospital for a check-up, your body is important, I wish you good health, happy and happy.

The cause of most heel pain is heel inflammation or bone spurs, **you can choose the more commonly used external plaster**like the calcaneal pain relief patch, which is a special** heel pain plaster, you can also choose to take anti-inflammatory drugs internally**, I wish you**!

My friend also had a heel pain, and he was very uncomfortable every day, and then he was plastered, and he was fine in a month, and he was able to play basketball.

It may be plantar fasciitis, or it may be due to long-term walking, weight, occupation, and long-term weight-bearing, you can apply blood-invigorating analgesic ointment, and soak your feet with mugwort leaves at the same time to avoid strenuous exercise.

Heel pain is a general term for a number of diseases, which include plantar fasciitis, calcaneal spur, plantar fat pad inflammation, Achilles tendonitis, bursitis, etc. The main causes of their onset are strain and friction.

The main cause of heel pain is exertion, so we must first rest and reduce friction for the heel, which is the basis of heel pain. During this period, we must reduce the distance we walk and the time we stand, and rest our feet sufficiently. It can be local baking lamp, moxibustion, shock wave**.

These treatments can promote local blood circulation, which can help to reduce severe cases and reduce pain.

There are three main reasons for the cause, the first is due to the presence of local bone hyperplasia, which can be considered by taking anti-bone hyperplasia drugs**. The second is due to the presence of local Achilles tendonitis, and the third is due to the presence of plantar fasciitis, which can be considered through shock waves in combination with the use of non-steroidal anti-inflammatory drugs** to help relieve local pain symptoms.

It's always a pain in the heel, and it turns out that it's caused by the kidney deficiency of the branches!

Young people are generally deficient in calcium, so take some calcium tablets.