Can you add Fu Ling to eel soup?

Three pots and four stews" Three pots: It usually takes three hours to make soup. Four stews:

The soup takes four to six hours to stew. Cooking soup is not very tedious to cook, but it takes a long time to cook and some time is consuming. In fact, it is very easy to make soup, as long as the ingredients are properly blended and slowly boiled on the fire.

Note: The heat should not be too high, and the heat depends on the boiling degree of the soup. After boiling, simmer over low heat, and the heat can be turned on until the soup can be boiled.

Three pots and four stews" What kind of soup should I drink in summer? The soup water should be light and thirsty, and you can choose to: 1. Use one pound of fresh old winter melon (with skin) for winter melon seed water, three taels of raw ci kernel, and an appropriate amount of brown sugar.

First, wash the old winter melon and cut it into large pieces, add the washed raw ci kernels and put it in a clay pot for one hour, then add brown sugar and set aside. The old winter melon in the soup is sweet and slightly cold, and the function is to clear heat and relieve heat, and quench thirst. Raw ciren, but light and damp, brown sugar clear heat and produce Jin.

Combined with it, it can relieve heat and remove heat and humidity. 2. A piece of fresh lotus leaves is used to cook duck soup with lotus leaf winter melon, one pound to one and a half pounds of fresh winter melon, and half a pound of duck male meat. Wash the three kinds of food, put them in a clay pot, add an appropriate amount of water to make soup, season with salt, and drink the soup to eat winter melon and duck meat.

The fresh lotus leaves in the soup clear the heat and dampness, the winter melon clears the heat and relieves the heat, and the old male duck can nourish the yin and nourish the blood, and benefit the stomach. The combination of the three can not only clear away heat and dampness, but also benefit the stomach.

Here are a few clear soups, the specific effect is unknown, but there are always benefits to drinking it (it feels delicious): 1. Loofah salted egg and meat slice soup: Ingredients:

A loofah, a salted egg, 200 grams of lean meat (add or subtract according to the amount of food), 3 pieces of ginger seasoning: Appropriate amount of salt, sugar is half the amount of salt, starch is the same as sugar, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips: 1. When putting in the meat slices, be sure to change the low heat, and the soup should not boil, so as not to cook the meat slices old, and it is easy to cause the soup to be turbid.

2. The loofah can also be replaced with cucumber. Cucumbers are first cut into diamond-shaped slices. In order to retain the fragrance of cucumbers, in method 3, you should first add sliced meat and salted eggs and cook for 3 minutes, and then put cucumbers to cook slightly, so that you can transform into a "cucumber salted egg sliced meat soup".

2. Lily and red date beef soup: Ingredients: 200 grams of beef, 150 grams of fresh lily, 80 grams of ginkgo seeds, 6 pitted red dates, appropriate amount of ginger shredded seasoning:

Appropriate amount of salt, the same amount of starch and salt, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips: 1. The tenderloin part of the beef will be more tender, and the finer the texture, the more tender the beef, and it should be cut thinly against the silk.

Yes, yes, yes, yes.

Yes, it depends on your personal taste.

Poria cocos yellow eel soup Ingredients required.

100 grams of yellow eel.

100 grams of mushrooms.

Poria cocos 20 grams.

Red peony 12 grams.

6 grams of salt. 10 ml of cooking wine.

Preparation of Poria cocos yellow eel soup.

1. Wash the yellow eel and cut it into small pieces; Wash the mushrooms and tear them into small pieces; Poria cocos and red peony washed.

2Put the yellow eel, mushrooms, poria cocos, red peony and water into the pot, boil over high heat, turn to low heat and continue to cook for 20 minutes.

3. Add salt and cooking wine, mix well and serve.

The efficacy and function of Poria cocos yellow eel soup.

1Poria cocos has the effect of infiltrating moisture and water, benefiting the spleen and stomach, and calming the heart and nerves.

2. Yellow eel has the effects of blood replenishment, qi replenishment, anti-inflammatory, disinfection, and rheumatism.

3. Mushrooms have the effects of lowering lipids and blood pressure, delaying aging, aiding digestion, dissolving phlegm and regulating qi, and anti-cancer.

4 Poria Cocos Yellow Eel SoupThis soup has the effects of clearing heat and diuresis, lowering blood pressure and lipids, benefiting the spleen and stomach, replenishing qi and blood, anti-aging and anti-cancer.