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Symptoms of kidney yang deficiency.
The most common symptoms of kidney yang deficiency are low back pain and chills, cold hands and feet, accompanied by frequent urination.
In detail, the whole kidney yang deficiency symptoms are roughly as follows:
Male friends first feel low back pain, because the waist is the home of the kidneys, and at the same time of pain, you can clearly feel the cold in the waist, which is the most typical symptom of kidney yang deficiency. It then spreads throughout the patient's body, and the whole body feels cold.
Men with kidney yang deficiency can consider seafood and leek seeds when choosing kidney tonic foods.
2. Symptoms of kidney yin deficiency.
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Kidney deficiency generally refers to the lack of essence and qi of a person, which is divided into kidney yin deficiency and kidney yang deficiency, and a man's kidney deficiency may lead to unhappy married life and disharmony in married life. Not only brings pain to the wife, but also brings endless troubles to themselves, there are many reasons for men's kidney deficiency, life pressure, irregular life, work pressure, high work intensity, staying up late, alcoholism, etc. will cause damage to a man's kidneys, but if adjusted in time, kidney deficiency can be **, so what are the manifestations of men's kidney deficiency?
Tools Raw materials.
Night sweats, frequent urination, dizziness, and backache.
1.Men with kidney deficiency often feel soreness in the waist and knees, and weakness in the legs and the whole body. Men with kidney deficiency do not like to stand for a long time, and they get tired after standing for a long time.
2.Men with kidney deficiency are also prone to insomnia, dreams, upset and irritability. This is not the same thing as a vigorous and short-tempered personality, some people are born short-tempered, but they sleep well, do things very energetically, and are also very fierce and have strong staying power.
3.When men have kidney deficiency, night sweats often occur at night, and the taste is hot and dry. This is also a manifestation of kidney yin deficiency.
4.Frequent urination, urgency, and short, excessive urination are also manifestations of kidney deficiency. This is a reminder to strengthen your exercise or adjust your lifestyle habits.
5.Men with kidney deficiency are also afraid of the cold, cold hands and feet, and afraid of cold. In winter, I always see him wearing thick clothes, but he still feels very cold, this is because the physical vitality and firepower brought by kidney deficiency are insufficient, and he can't balance the cold temperature.
6.Men with kidney deficiency often feel sluggish, fatigued, and fatigued.
7.Men with kidney deficiency also feel that the function of that aspect is reduced, and in severe cases, they will wither, and they will rest early (sorry, sensitive words are not allowed to be released).
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Usually exercise more and do more aerobic exercises, such as:
Jogging, swimming, sit-ups, push-ups and strength exercises.
Secondly, pay attention to dietary conditioning, control weight, and reduce tobacco and alcohol.
Search one: The old Tang in the village returned to the Xiongfeng Diary, and he must learn according to the method.
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Men with kidney deficiency will have the following symptoms:
1. Dizziness, weakness, insomnia and dreams: After men have kidney deficiency, they will have symptoms of dizziness and weakness, insomnia and dreams.
2. Chilliness and coldness: Chilliness mainly refers to the feeling of being afraid of cold and being very afraid of cold winds. Cold limbs mean that the hands and feet of the patient are often cold, and in severe cases, they can even reach the elbow and knee joints of the patient.
When the symptoms of chills and cold limbs appear, patients are often accompanied by symptoms such as tiredness, lack of thirst, and waist and knee pain.
3. Low back pain: One of the root causes of low back pain is kidney deficiency, which is divided into internal injuries and strain. Internal injury and kidney deficiency are mainly caused by congenital deficiency, excessive fatigue or long-term illness.
Strain mainly refers to the excessive physical burden of the human body, or long-term engagement in a certain fixed posture work, which damages the kidney qi over time, resulting in a deficiency of kidney essence.
In addition, kidney deficiency should be treated in time, it is generally recommended to take Boqijian orally, 2 times a day, and insist on taking it for a period of time, which can fundamentally replenish kidney qi and solve the problem of kidney deficiency.
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Kidney yin deficiency is more likely to have symptoms such as soreness in the waist and knees, dizziness, tinnitus, hot flashes, night sweats, sperm loss, sweating in the hands and feet, shaking teeth, and heel pain.
Kidney yang type deficiency has a series of symptoms such as low back pain and soft feet, cold feeling in the lower half of the body, unfavorable urination, impotence, and impotence.
The situation is more complicated for those who combine yin and yang.
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