My legs and knees hurt, and I hurt all night, and I couldn t sleep because of the pain

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

The cold poison invaded the cup, I started to treat it yesterday, I was blowing the air conditioner, and my knee was cold, I went to the hospital, the calf can be cupped, and the needle can be electrotherapy Go early Take advantage of the short time to go 1 course of treatment for 10 days 1 time and a half hour When I was young**It's better Otherwise, it will always hurt in the future I've been paying attention to it for 2 years, and now I have started to treat it, and the doctor said that the sooner the treatment, the better.

The description is not very clear.

Is it swollen? Is there a motor impairment?

Synovitis or rheumatoid arthritis.

It is easy to blow out synovitis when the knee is facing the electric fan, and when it hurts, it will be too late for you to turn it off, and you can go to the hospital for joint cavity injection, which hurts, but the effect is fast.

It is recommended that you go to the hospital to have a look, and do not be afraid of trouble, so as not to have a small !!

Beauty, I have the same symptoms as you, and I'm here waiting for answers

TCM diagnoses diseases in 4 steps:

1. Look at the complexion, according to the complexion, you can judge the overall yin and yang of the patient, the location of the lesion, the surface and the inside, what the viscera is, the cold and the heat, etc.;

2. Listening to the voice, it can be corroborated, and the preliminary judgment of the look is correct;

3. Ask about the symptoms, and further corroborate whether the judgment of the information obtained by hope and smell on the patient's yin, yang, appearance, interior, cold, heat, deficiency and reality is correct;

4. Finally, it is to cut the pulse, which is also to verify the correctness of the conclusions obtained in the first three steps; "The Yellow Emperor's Inner Canon": "Subtle in the vein, you can't ignore it".

The symptom you are talking about is only "pain", and Chinese medicine cannot be dialectical, but can only be simply judged as cold evil, "Treatise on Typhoid Fever": "Cold is pain".

Note: Arthritis may occur.

In ancient Chinese medicine, there was no distinction between disciplines, as long as it was pure Chinese medicine, it could cure this disease. **Can be hung internal medicine, rheumatology.

You need help clicking [hi] to clarify the symptoms in order to give you targeted advice.

Hello luoweijd: It depends on your statement; Natural changes lead to the imbalance of yin and yang in the body, resulting in problems with blood flow and circulation. In traditional Chinese medicine, if the pain is not clear, it is not painful. See a Chinese medicine practitioner. Watch out for climate change!

Take a look at the massage department and massage department.

Condition analysis: There are many causes of knee pain, such as bone hyperplasia, rheumatism, cold and wind dampness, poor operation of muscles, tendons and tendons, strain, sexual strain, liver and kidney weakness, sprains, arthritis, synovitis and so on. It is recommended to go to a regular hospital for examination and diagnosis, and then really carry out **.

Guidance: It is best to find an experienced Chinese medicine practitioner for syndrome differentiation and use traditional Chinese medicine**. Or choose to take Zhengqingfeng Tingning, Miraculous Wind Pain, Wantong Muscle and Bone Tablets, Dichlorinal Pain Tablets, Gastrodia Pills, Chasing Wind and Bone Pills, Rheumatism Strychnine Tablets, Nimesulide, etc. It can also be baked, scalded, hot compresses and other physiotherapy**.

Analysis: The general situation is often caused by acute arthritis or cramps.

Suggestions: In this case, the general situation is often the first time that anti-inflammatory and pain-relieving drugs can be used. In addition, physiotherapy and hot compresses.

In this case, most of the cases are considered to be caused by wind chill, but it is not excluded that it is caused by knee injury, rheumatism, etc., and it is best to go to the hospital for a detailed examination.

See if you have any of these kinds of questions.

2.Rheumatic rheumatoid arthritis.

3.Knee hits, blows, etc.

4.Fever, cold, viral pain caused by a virus.

6.Pain after knee surgery.

7.Soreness in the knee after strenuous exercise.

How to say it, people's health is not the first of these problems in any case, sub-health or real disease, for the disease. MePersonally, I feel that the pain caused by osteoarthritis of the knee cannot be ruled out. You'd better take a look at the hospital

These days the climate is bigger, you are caused by a cold, it is recommended that you wear a pair of cotton wool pants when you sleep, and it will not hurt for a few days.

Maybe a little money can basically keep sleeping.

Analysis: The general situation is that the common situation of the sidekick is due to the dust cover.

Acute arthritis.

Cramps may be caused.

Suggestions: In this case, the general situation is often the first time that anti-inflammatory and pain-relieving drugs can be used. In addition, physiotherapy and hot compresses.

Suggestion: There are many causes of leg pain, and the clinical manifestations are also different, mainly in the following categories:

1. Leg pain caused by falls, sprains, or strains caused by sports or accidents should first go to the orthopedic department for treatment, so that the doctor can rule out whether there are fractures, tendon strains, injuries and soft tissue injuries.

Second, in the absence of trauma, the joint is swollen and painful, and rheumatoid arthritis should be considered rheumatoid arthritis. Rheumatoid arthritis tends to be a migratory pain in which the patient feels joint pain here and there; Rheumatoid often affects the interphalangeal joints, and the clinical manifestations are morning stiffness and inflexibility, which should be seen by a rheumatologist, and the general endocrinology department of a hospital without a rheumatology department accepts such patients.

3. It is the swelling and pain of the legs caused by internal diseases. People with heart disease, kidney dysfunction, and diabetes may experience swelling and pain in the legs, and should go to the appropriate specialist for diagnosis and treatment in time. Dr. Sun reminded that no matter which reason for leg discomfort, you should go to the hospital in time, and when you go to the doctor, you must pay attention to your previous examination records, and truthfully explain your physical condition, illness and past medical history to the doctor, so that the doctor can more accurately analyze and judge the condition according to the situation and carry out targeted treatment**.

It may also be restless leg syndrome.