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Pitching Shoot honestly by yourself
Aim at least 200 a day
Remember that the action must first find out whether it is a regular action
Rebounding and learning card slots are these
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Grabbing rebounds is about the good position and the ability to jump, the card position is the body, the bounce is natural, and these new ones are congenital and difficult to change.
If you shoot, as long as you practice hard, there is nothing you can't do, as long as you shoot a hundred shots, you will improve, at least this is the way to shoot (I seem to have practiced a thousand balls.)
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In any case, the journey of growth cannot be repeated.
So, you can only choose to be brave, isn't it...
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If you want to rebound, you should strengthen the bouncing exercise, such as frog jumping.
If you want to bowl, you need to practice it regularly.
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Rebounding should exercise the psoas muscles and back muscles, and the lower limbs should also be trained. Then practice more ball judgment and positioning.
Shooting is about finding the position that suits you best, and then you practice hard.
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What's the great thing about being laughed at by others, the great thing is to be able to ignore all harmful factors and concentrate on it, not afraid of being questioned by others, stick to your own path, train hard, if you don't even have the right mentality, no matter how good the technology is, it's in vain, successful people never mind the shame of ignorance, they laugh and let them laugh, which also means that their ball quality is very poor, and the landlord doesn't mind if he doesn't understand the ball, go his own way.
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Don't worry about being laughed at, I've also been laughed at, the pitch should be aimed at the white frame shot, the most accurate, and the rebound should be stuck in the position.
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Practice more. The most important thing is to use your brain when you play.
See how others fight.
Practice hard.
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Summary. Hello, kiss Playing basketball has always become a laughing stock on the court, so the solutions are:1
Give up playing basketball. As long as you don't show up on the basketball court and others laugh at you, you naturally don't know. 2.
Practice your basketball skills diligently, and when you call for wind and rain on the basketball court, the people who laugh at you will naturally shut up, and at the same time, you will become the center of attention on the court.
Hello Na coarse, kiss Playing basketball has always become a laughing stock on the court, so the solutions are: 1Give up playing basketball.
As long as you don't show up on the basketball court, don't make stupid jokes about you, and you won't know. 2.Practice your basketball skills diligently, and when you call for wind and rain on the basketball court, then the people who laugh at you will naturally shut up, and at the same time, you will become the focus of attention on the court.
Do I have to be physically fit to play basketball?
Yes, dear, after all, playing basketball is a physical fierce confrontation project, if the physical fitness is not good, even if your skills are good, there is no room to play.
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I remember that my basketball was taught by my senior classmates, they were very strong, every time they were abused, they were unwilling, but no matter how tired they played, they would not admit defeat, and they thought to themselves, "I will not be tortured to death", so I had an indissoluble bond with basketball.
I remember when I was in high school, we skipped class to play ball, and it was the last two classes of the holiday, we got up early at six o'clock in the morning to go to the court, that feeling was very cool, because I really love to play, class, we played and ran there, but no one said to go, so we kept playing, until 8 o'clock, the class leader came to call us, saying that the head teacher is looking for you, but we let the class leader say, we went home early.
Later, it was funny, Monday at school, in the evening, the head teacher called a few of us out, one stood in a corner, can not move, he asked us one by one where we went, some people said home, some people said to eat, some people said to take a bath, but everyone dared to say that they went to play, and then we sat together and talked about it, still laughing, it turned out that everyone said that we ate together, took a bath, and it was very funny to hear it at the time.
But now it's not good, every time I play basketball, I say that I'm old and can't run, but it's not, it's that everyone has a job, and there's no time to play, and slowly I'm lazy.
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1, everyone is not familiar with each other when he first entered the school, playing basketball together, he received the ball outside the three-point line, obviously couldn't dribble, and shot directly, and the ball flew out from the side of the rebound with a lone line that was 10 times stronger than Beckham!
2. Another time he played in the gymnasium a long time later, the classmate made another jumper from beyond the three-point line. Since everyone knows that his shooting is extremely unreliable, everyone's attention is on rebounding as soon as he makes a shot, 1 second later... There was nothing on the rebounds...
Suddenly, there was a loud bang, and the basketball fell from the sky! It turned out that this gentleman threw the ball to the roof of the gymnasium (about 4 meters high) and bounced it down, and everyone laughed.
3. A physical education class to play football, small field (standard field half of the sideways play). This gentleman is not at a good level, playing as a defender, and the other big man is learning to keep the goal. Our side pressed in an all-round way, and the opponent cleared the siege to the midfield with a big foot and went straight to this classmate.
This classmate wanted to kick back to the front court, but unfortunately the action was obviously uncoordinated, and a martial arts flying leg action directly hooked the ball into the air and hooked it to the gate. The ball was high and floating, and the goalkeeper was not powerful, and it was hung directly into the goal! As a fan for more than 10 years, this kind of half-time inverted own goal has only been seen once.
4. The badminton master in the middle school class is a fat man, and the classmate asked to play badminton with the master at noon one day. After 10 minutes, the master came back sweating profusely and with a depressed face, saying: Just picking up the ball, too tired!
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There was a joke on the court next door to me who shouted "fire" when my teammates were in the open space to get the ball, and this continued until I left after playing, which was about two or three hours.
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Once I bumped into a classmate while playing basketball and fainted him, I was shocked.
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That's when you play basketball, you spit bubble gum in the coach's face. At that time, I felt that I wanted to find a hole to get into, and it was really embarrassing.
Here's the thing.,One morning,I saw a pictorial of my AI.,AI while listening to the coach's instructions.,While blowing a bubble bigger than my face.,I decided to learn it when I train at night.,As a result, I don't know what happened that day.,The training intensity is particularly high.,I gasped while chewing the bubble gum that was specially added to blow the big bubbles.。
Staring at the coach's eyes with resolute eyes, then the flexible fiddler bubble gum in his mouth, flattening, moving to the mouth, poking his tongue, inhaling sharply, blowing hard, the bubble gum flew out, and it was directly pasted on the coach's face.
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I accidentally pulled my teammate's pants off.
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It's to hit yourself while playing basketball, and you fall into someone else's body in a dizzy.
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I don't really like to play basketball, I don't play much at all.
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While playing basketball, one person bleed from his nose, and the other person fainted and collapsed.
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Interesting things happen all the time, and basketball is still quite interesting.
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After shooting out, smash yourself in the face, I believe this situation is no stranger to everyone, especially after smashing the cute look, which will always detonate our laughter;
In the game, he threw the ball into the opponent's basket, and once saw a person struggling to grab a defensive rebound, and then turned around one by one to throw the ball into the opponent's basket perfectly, "scoring -2", and then awkwardly went to serve;
The empty basket does not score, this kind of thing is that he still has an inexplicable self-confidence, and then what awaits him is an embarrassing smile; Outside the court, some point guards always like to show off their ball-handling skills, so a crotch back dribble and a large cross movement successfully dribble the ball off the court.
Hehe, your problem is commonly known as 'Du Yu Dan' in Cantonese, a trivial matter, I think Kobe Bryant will sometimes encounter this situation, as long as he likes to play basketball, he will definitely encounter it, no need to worry, do some massage on the painful part, twist, or use some arm oil or something like that, it will generally be fine in a few days, if it does not get better in a few days, then it is best to go to the doctor or hospital to see it.
First of all, you have to be familiar with the ball, usually practice more, when playing you have to make more use of the opponent's shortcomings, if the opponent is tall and large, you can choose the method of changing speeds, and use the emergency stop to pass the opponent. If he is flexible, you can use feints to trick him. Usually watch the ball more and learn more about the methods of the stars.
Here's what I listened to when I played basketball and the NBA. >>>More
Don't worry, teachers are also people, sometimes punishing students is not how wrong the student is, but he takes the opportunity to vent his emotions, you also have to understand! Find a teacher when you're in a good mood and talk to him!
Don't stand in the 3-second zone all the time, you're in the 3-second zone with one foot and the other outside the 3-second zone and you're fine.