How can I change my personality psychologically?

Updated on psychology 2024-07-21
8 answers
  1. Anonymous users2024-02-13

    The circle of acquaintances is small, in fact, it is nothing, because even if we know many people, it is just a friendship between gentlemen and water! And confidants and very good friends, a few are enough, and more, friends are not so precious!

    Sentimentality. Sentimentality. Insufficient gas volume. Love to save face In fact, many people have these shortcomings, but some of them are not obvious!

    However, low self-esteem is not good! I don't know what you have low self-esteem, but we can't compare ourselves with people everywhere, people are better than people than dead people, and a mountain is still a mountain high! As long as we try our best to make small changes, that's pretty good!

    Moreover, you have to understand that you are unique in this world and no one can replace you, so with that, you can't be inferior! If you feel that your personality is not good enough, then you can try to change, such as reading more books (non-romance**), in fact, you can read biographies or inspirational books, you will find that they will bring you a lot of inspiration, you will feel that the gray life is actually not terrible!

    Sleep at night with sadness? Do you have anything to worry about? If there is, especially the kind of pain that you feel you can't get rid of, you can tell your story anonymously online, so that you can get spiritual catharsis and reduce your psychological burden a lot!

    Listen to less sentimental songs, as that might make your skies even hazier.

    Don't hate yourself, since you want to change, you can choose to cheer yourself up, so as to give yourself the confidence to change, you also need to be able to spot your changes, take your time! You hate yourself and will only make you feel inferior, more depressed, so since you hate yourself so much, how can you have the strength to change? So, don't hate yourself!

    Everyone has shortcomings, even if you think that no matter how perfect a person is, he will also have a lot of shortcomings, but he doesn't show it to you in front of you, but it doesn't mean that he doesn't have that shortcoming! None of us can be the best, but we can get close to what we can do better, so you want to encourage yourself often instead of scolding yourself too often!

  2. Anonymous users2024-02-12

    Don't think so badly of yourself! In fact, you have a lot of advantages!

    No one is perfect! Everyone has their flaws!

    Don't close yourself off too much! Whatever is hidden! I won't share it with others!

    At the same time, you don't get anyone else to share! Sharing is based on fairness! When you say something to others, they also tell you about her!

    After you talk about your thoughts or pressures! You'll be in a much better mood! At the same time, it absorbs the thoughts and opinions of others! You can also get experience in dealing with things!

    Be sure to exercise more! Good health! Anything goes! Slowly, your self-confidence will strengthen! You can make a lot of friends while exercising!

  3. Anonymous users2024-02-11

    There will always be a self-denial in some times of growing up, just a more or less problem, if you have some fun every day, life has a plan, maybe happiness will make you change your state of mind, of course you need friends and optimism to face every day of your life.

  4. Anonymous users2024-02-10

    I suggest that you take part in more challenging business activities. For example: hiking, hiking, swimming, long-distance running, etc. Action is key.

  5. Anonymous users2024-02-09

    Personality is hard to change.

    You're only doing this to treat the symptoms but not the root cause.

  6. Anonymous users2024-02-08

    Don't change that's your personality.

  7. Anonymous users2024-02-07

    Hello. Life is all about growing up, pursuing a personality that is closer to perfection.

    As long as you are not extremely paranoid and stubborn, I think it is best to follow the trend.

  8. Anonymous users2024-02-06

    It can be harder.

    It's not easy to change completely. It is possible to consciously change a part of the personality. Let yourself break through your previous self, improve yourself, and improve yourself.

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