Some pregnant women get up in the morning during pregnancy and get dizzy, do you know why?

Let me now share my opinion. I think dizziness during pregnancy is a common manifestation of expectant mothers. There are big and small problems.

The main thing is to distinguish what causes dizziness, because different causes have different consequences. Therefore, we must understand ** before we can prescribe the right medicine.

These are all causes of dizziness during pregnancy.

1.Early pregnancy reactions.

Like morning sickness, expectant mothers generally experience dizziness during the first trimester of pregnancy. This condition is mainly caused by hormonal changes in the pregnant woman's body, and there will be no bad effects.

Note: When expectant mothers experience dizziness in the first trimester, they should pay attention to rest and ensure adequate sleep. At the same time, it is important to try not to act alone until the dizziness is gone.

2.Dizziness caused by low blood pressure . Expectant mothers may also experience dizziness when they have low blood pressure.

If the mother being examined suddenly stands up while squatting or sitting, she is likely to be dizzy, which is caused by low blood pressure. In addition, if the expectant mother lies flat for a long time, it is easy to get dizzy at this time due to the pressure of the uterus affecting the blood circulation of the pregnant woman.

Note: When expectant mothers experience low blood pressure in both cases, be mindful of slowing down when getting up. At the same time, it is better for them to choose to lie on their left side when sleeping. If you are uncomfortable, you can lie down alternately from side to side, and try not to sleep on your back.

3.Low blood sugar can also cause dizziness . During pregnancy, the expectant mother's blood sugar will also change compared to before pregnancy. As a result, hypoglycemia is easily predisposed.

Note: When expectant mothers are dizzy due to low blood sugar, they should pay attention to eating three meals a day on time. At the same time, she should bring some snacks in small packets in her bag. When the expectant mother is hungry, she should replenish her energy in time.

4.Stay in places with poor ventilation or crowds.

Expectant mothers are prone to dizziness due to lack of oxygen if they stay in places with poor air circulation or crowded areas for too long.

Note: During pregnancy, it is advisable for expectant mothers to go less or not to these enclosed or crowded places. They should not stay too long if they have to, so as not to lack oxygen and dizziness.

Dizziness can be a big or small problem. During pregnancy, expectant mothers should not only pay more attention to their blood pressure, blood sugar and other problems, but also try to avoid dizziness caused by hypoxia. If you suddenly feel dizzy, the expectant mother should not force support, tell the family in time, and then rest in place to avoid other accidents.

It may be due to poor sleep quality, it may be caused by calcium deficiency and zinc deficiency, it may be due to the speed of sleeping faster, or it may be caused by dry air and poor breathing.

This is because pregnant women's blood sugar is a little low, so it is recommended to replenish blood sugar and eat more high-blood sugar things.

What I know is that it's because their blood pressure is relatively low that they get dizzy, and they will get better if they eat more foods that are high in sugar.

It may be a symptom of anemia, or it may be caused by not resting well, or it is caused by too fast speed and lack of physical strength.