Is the fasting amount of high blood sugar related to eating at 11 p.m. the night before?

High fasting blood sugar and eating at 11 p.m. the night before will have a certain impact, especially if the dinner time is too late, and there may be a high blood sugar level after less than 8 hours of fasting time, but everyone has fasting blood sugar.

The reason for the high is different, so if you want to find out why your blood sugar is high in a fasting state, you need to do regular checkups, so that you can determine**. For example, some patients have low blood sugar because they do not develop at night.

After getting up in the morning, the body's blood sugar will have a stressful blood sugar rise, so when you test it in the morning, you will find that the blood sugar is higher than usual.

Normally, when measuring blood sugar, the blood sugar measured should be measured after nearly 18 hours to be a more accurate value, and avoid eating breakfast or medication before measuring blood sugar, so as to ensure that the blood sugar value monitored is a normal fasting blood glucose, not a random blood glucose. Measuring a fasting blood sugar can help the body see insulin.

Whether it is in a normal state, especially for some high blood sugar.

For patients, it is possible for doctors to judge the patient's disease, and if there are patients taking drugs, they can also see the overall effect of the drug.

When the blood sugar level is high, you must pay more attention to the diet to avoid eating some starch or foods that digest too quickly, which can be low in sugar and rich in dietary fiber.

This is a good way to help control blood sugar. You can also adhere to the principle of eating less and more meals to avoid overeating at one time, which can also effectively prevent large fluctuations in blood sugar. Usually do proper exercise, in the exercise should choose some aerobic exercise, when the body feels slightly warm.

At the same time, it is necessary to avoid too much intensity during exercise, otherwise it may also cause hypoglycemia.

Finally, when measuring fasting blood glucose, it must be strict and accurate.

It has something to do with eating at 11 o'clock the night before, and it is generally difficult to digest if you eat after 8 o'clock in the evening, which is a burden on the stomach and intestines, and it can also cause indigestion, and it will naturally be high when you measure your blood sugar the next day.

Of course, it will have a certain impact, because at 11 o'clock the digestive function of the stomach and intestines in the body, it will also rest, so if you still eat at this time, it will cause a certain burden on the body, and at this time there is actually a certain amount of food left in the body, which is not a complete fasting state, and it will also make the blood sugar in a high state.

Yes, if you have eaten a lot of watermelon or a lot of fruit the night before, it will cause your blood sugar to rise.

Let everyone's blood sugar level rise when fasting, which has a lot to do with our usual diet. If we take our blood sugar on an empty stomach the next morning and find that this blood sugar is elevated, it may be because the food we ate the night before was too oily. If you haven't eaten the night before, or if you've eaten too greasy, it's likely to cause your blood pressure to rise later.

The rise in blood sugar has a lot to do with our diet, and many people choose to skip meals at night in order to avoid their blood sugar rise, which has a great impact on the body. If we don't eat the night before, then it is easy to cause us to have certain problems in our body the next day, which will lead to anemia, and because we have not eaten, our body functions will be disordered, so it will also lead to an increase in blood sugar. In addition to not eating, it may also be because everyone ate the wrong meal, if we ate a lot of greasy food the night before, it is easy to cause our blood sugar level to rise, so it is also recommended that everyone must refuse greasy food.

Everyone can choose to eat coarse grains at night, such as corn, purple potatoes or sweet potatoes, the nutritional value of these coarse grains is very high, and the fat content is very low, which helps our health and can effectively help us lower blood sugar. In addition to whole grains, you can also prepare some vegetables, fruits, and salads, so that they will taste more delicious and will not cause our blood sugar to rise. <>

If you don't eat, your blood sugar level will be higher and higher, and it will also have a more serious impact on your body, so I hope you can pay attention to this situation. You must always use the right way of eating, and don't always feel that if you don't eat, your blood sugar level will drop.

For people with normal blood sugar levels, both fasting blood sugar and postprandial blood sugar should be normal, and it has nothing to do with the dinner of the previous day, because the regulatory mechanism in the body is normal, which will not be affected too much by what you eat at a certain meal. The body can regulate normally, even if you eat foods that contain more glucose, blood sugar is easy to rise, and more insulin will be secreted at this time, but it will be used by the body, and some of it will be converted into fat storage, and eventually blood sugar will remain normal.

But for sugar friends, blood sugar has exceeded the normal value, and high fasting blood sugar may have something to do with the dinner the day before. If you have diabetes, it means that there is a problem with the regulatory mechanism in the body, and you cannot secrete insulin normally, and the utilization of glucose will be impaired, and both pathways will be blocked, and eventually the blood sugar will rise, and the fasting blood sugar will be easily affected the next day.

It does not matter. Because the dinner of the previous day has been metabolized and digested by the time we sleep, the dinner of the previous night will not affect the blood sugar level of the second day.

It didn't have much to do with the dinner the day before; Because my high blood sugar is related to a mechanism of my ability to regulate blood sugar, not related to my dinner the day before yesterday.

Of course it is. Because too much sugar in the dinner the day before will cause today's blood sugar to rise, it will affect today's blood sugar.

It doesn't matter, because the food you eat affects your body and also affects your blood sugar levels, and sometimes you eat high-calorie foods that cause your blood sugar to rise.

I think it's related, but it can't be exactly the day before.

It's not just high!

You're going to have to retake your fasting blood sugar.

Fasting in medicine refers to fasting for more than 8 hours. Ask not to eat any food after 8 p.m. the day before the test until 5:00-8:00 a.m. the next morning

The time period between 00 is the fasting period, that is, you should go to the hospital to collect blood before 8 o'clock in the morning. Due to the many factors that affect blood sugar, especially diet, normal people's blood sugar will increase significantly after eating dinner, and it can return to the normal range 2 hours after meals. Rely on endogenous insulin to maintain blood sugar at normal levels at night.

In diabetic patients, due to absolute or relative lack of insulin, the process of blood sugar rise after dinner can be maintained for 6-8 hours, and then gradually return to the original fasting level. When fasting for more than 8 hours, blood sugar mostly begins to drop, which does not reflect the actual fasting blood sugar level. There are also a very small number of people who have a slight rise in blood sugar after fasting for more than 8 hours, because the factors that affect blood sugar are not only diet, but also mood and exercise.

Therefore, accurate data can only be obtained if fasting blood glucose is measured according to the time requirement.

How to achieve the accuracy of the detection results, you need to pay attention to the following points:

1. Don't over-diet or even skip dinner the day before measuring fasting blood sugar, although fasting for more than 12 hours may make the measured blood sugar value lower, but it does not reflect the real fasting blood sugar level.

2. Try not to drink a lot of water during fasting time, if you are thirsty, you can drink a small amount of boiled water, but not too much. Drinking too much water can dilute your blood and interfere with your blood sugar test results.

3. Diabetic patients should take hypoglycemic drugs as usual the night before checking fasting blood glucose, and take the medicine after blood drawing on the day of examination.

4. Ensure adequate sleep before measuring fasting blood sugar, avoid emotional excitement, too strenuous activities, etc., which may cause blood sugar to rise.

5. When the fasting blood sugar of diabetic patients rises, the following conditions need to be identified and different treatment measures should be taken: the blood sugar is not well controlled, and the blood sugar is in a state of hyperglycemia throughout the night; Hypoglycemia in the middle of the night causes blood sugar rebound to cause an increase in fasting blood sugar (called the Sumujie effect): On the basis of good blood sugar control, blood sugar rises at 4-5 o'clock in the morning due to increased secretion of growth hormone (called dawn phenomenon).

6. If it is difficult to measure fasting blood glucose, glycosylated hemoglobin test can be selected, because glycosylated hemoglobin is not affected by factors such as time, eating, activity and mood, which can avoid hunger affecting diabetes screening and test results, and can reflect the average blood sugar level in the past 3 months.

Fasting blood glucose is an important indicator of pancreatic islet function and one of the criteria for diagnosing diabetes. Fasting blood glucose can also reflect how well a diabetic person's blood sugar has been controlled throughout the night and even early in the morning with medications taken the night before. In short, whether it is a physical examination or a daily follow-up visit for diabetic patients, blood glucose measurement should be done before 8 a.m. after fasting for 8 hours, so as to obtain accurate fasting blood glucose data.

Fasting for 8-12 hours, resting conditions for collection. Fasting refers to no calorie intake (including beverages, coffee, chewing gum, etc.), but if you are thirsty, you can drink a moderate amount of water; Resting refers to the absence of strenuous activity and no time limit. Blood sugar levels are susceptible to activity and concentration, so in order to ensure accurate results and avoid possible effects, fasting is best in the morning before too much activity, as for 8 o'clock, 9 o'clock or 10 o'clock, it can be determined according to the individual's situation.

Get up early and pick early, get up late and pick late, and try not to pick those who don't have a good rest at night.

Postprandial is an alternative to the glucose tolerance test, which is used for diabetic patients with dietary control, which was earlier called steamed bread meal, that is, eating about 100g of steamed bread. Due to different personal habits, you can eat a considerable amount of other pasta, but not too casually, meat, milk, soy milk, egg custard and the like are not suitable. As for the morning and noon, there is no rule, but for the sake of reliable results, it is better in the morning than on an empty stomach.

For diagnostic purposes, it is best to use a standard glucose tolerance test of 75 g of glucose over 2 hours.

It can be understood in this way, and it is actually done in practice.

What is the best time for the doctor to test blood sugar on an empty stomach?

Reason: The concept of fasting is that 8 hours without eating, generally to get up in the morning and fasting as the measurement standard, the situation you are talking about is generally caused by two reasons, one is because of the excessive food or insufficient medication the night before, resulting in a high comprehensive blood sugar value, because of the low amount of activity at night, coupled with diabetic metabolism abnormality, the glucose in the blood can not be consumed, so the blood sugar value in the morning is too high, exceeding the current fasting blood sugar diabetes definition standard; 2. Because of the low amount of food eaten the night before or the excessive amount of medication, resulting in the symptoms of hypoglycemia at night, it causes the body's metabolic regulation, that is, the release of glycogen in the liver, resulting in high glucose content in the blood (this is the human body's evolutionary human regulatory function, in ancient times, because the food was insufficient, when the animal body could not get food for a long time, the liver released glycogen to maintain the normal glucose consumption of the blood, and ensured that the body would not die immediately due to long-term lack of food calorie supplementation, Therefore, carnivorous wild animals generally use the liver first after hunting live animals, because the liver is rich in glycogen), which is also the reason why doctors recommend measuring blood sugar at 3 o'clock at night, in order to prevent the fasting blood sugar level from being too high due to low blood sugar at night.

So the situation you described is very normal, and it is very normal for your fasting blood sugar in the morning to be higher than your blood sugar two hours after a meal the night before.

Adjustment method: For example, 2 hours after dinner, the control is not up to standard, according to the situation you said, your mother should not be old, blood sugar control standard should be within two hours after dinner at night, it is the best, if the control is within this range, the fasting is still high in the morning, and the blood sugar is too low at 3 o'clock at night, it is the night hypoglycemia that causes the morning fasting is too high, in this case, you need to add a meal at night, you can adjust the fasting blood sugar in the morning; Second, if the dinner blood sugar is controlled within two hours after the meal, and the blood sugar is not low at night, and the fasting is too high in the morning, then it is necessary to increase the dietary control and drug control of the dinner to reduce the dinner blood sugar within a lower and stricter standard to prevent the morning blood sugar from being too high;

You may sound messy, but you can't help it, the sugar metabolism of diabetics is abnormal, and long-term control and adjustment are needed to have an effect, be patient.

If you have any other questions, please contact me.

Hello. For high blood sugar, you should try to avoid eating sweets or sugary drinks. Prevention of hyperglycemia in young people should be done:

1.Stick to diet regulation and exercise regulation2Control your weight, don't be overweight, and don't be too light3

Don't drink too much alcohol, which can also trigger hypoglycemia or hyperglycemia4Be aware when using medications, some drugs have an effect on glucose metabolism.