I got chronic gastritis at a young age, how to manage it?

Gastritis has nothing to do with age, and now there are more young people with stomach problems, focusing on nourishing the stomach. It is recommended to prepare some monkey mushroom drink oral liquid, pure lion's mane mushroom extract, everyone knows the stomach nourishing effect of lion's mane mushroom, the liquid is easier to absorb, and the effect on chronic gastritis is very good.

Drinking less alcohol is better than anything else, ordering millet porridge and the like on the hour in the morning, regular work and rest, and the body will gradually get better.

Chronic gastritis is more difficult and easy to reverse. Superficial gastritis can eat live predicate, it will absorb water, swell and dissolve into mucus, similar to the normal human body will self-decompose gastric mucus, so it is called "bionic gastric mucus" and other damage factors to the stomach body, protect the wound in the stomach, and strive for space for gastric tissue repair. Thus effectively improving gastritis conditions.

Consumption method and consumption amount (minimum consumption for 3 months): 3 times a day, 3 capsules each time; Consume before meals or on an empty stomach, and drink plenty of plain water during consumption.

Precautions: 1. Avoid uneven hunger and satiety, unclean diet, over-fullness, gobbling, and unpunctual meals;

2. Avoid spicy, cold, alcohol, etc., and eat more light stomach foods, such as millet porridge;

3. Regular work and rest, eat less and eat more to reduce the burden on the stomach, and do not do strenuous exercise after meals;

In fact, stomach problems are not terrible, and stomach diseases are also very easy to recuperate.

The first thing to pay attention to is nutrition, which is the most important thing in the treatment of stomach diseases.

Matter is the basis of everything, and without nourishment, everything is empty talk. Even for mental relaxation and maintenance, there must be material security, not to mention that physical activities, including the digestive function of the stomach, depend on various nutrients. A malnourished person, whose blood does not nourish his heart, trembles, and hears a sound makes him nervous, frightened, and unable to sleep well, how can he nourish his mind.

A person who is weak and panting when he moves, is extremely tired when he moves a little, and talks about what life lies in exercise and how to maintain his body. Lack of nutrients, digestive function weakens, the body cannot exercise, and if you do not exercise, various functions of the body will decline, the body will be weaker, and the mood will not be good, which is a vicious circle.

Malnutrition can lead to stomach problems, which in turn can aggravate malnutrition, and in severe cases, irreversible damage to the heart if there is iron deficiency anemia. Therefore, strengthening nutrition, especially the intake of high-quality protein is the most important thing for gastric disease recuperation, high-quality protein can quickly repair the gastric mucosa and enhance gastrointestinal function.

Of course, the more comprehensive the nutrition, the better, but for patients with stomach problems, there are two main aspects: one is high-quality protein, and the other is iron. If you have stomach problems, digestion and absorption will be affected, coupled with irregular diet, unreasonable dietary structure, and often pay attention to **, but neglect to strengthen nutrition.

Lack of high-quality protein, in addition to physical weakness, the digestive function of the stomach will also decrease. Iron deficiency can cause iron deficiency anemia, yellowish complexion, general weakness, and easy fatigue. Especially when doing physical work, I feel that a lot of things are very heavy and strengering, and I will be out of breath and need to rest after a little movement.

If it is not detected in time, it will increase the burden on the heart, increase the heart rate, and cause great damage to the heart. Once the heart function is impaired, many of the things that could have been done before cannot be done, because the heart can't stand it, and it is irreversible, which is overwork.

It is necessary to pay attention to nutrition, eat more foods containing high-quality protein, such as meat, eggs, milk, etc., for patients with gastric diseases with iron deficiency anemia, you can eat more iron-rich foods such as pork liver, and take ferrous sulfate tablets or iron dextran and vitamin C. Many people emphasize that healthy eating is to eat more vegetables and fruits, which is actually very wrong, even from a beauty point of view, it is the popularity of people who eat more meat, eggs, and milk to look good. Not only are people with good complexion and eat without meat, eggs, and milk, regardless of gender and age, they are all healthy, full of energy, optimistic, and positive, and the so-called strong people are like this.

Eggs and milk** are sufficient, and vegetables and fruits can be supplemented slightly.

If you have gastritis at a young age, this phenomenon can be carried out with gastric medicines**, such as gastric corning, amoxicillin, metronidazole, and a series of drugs can improve this situation, and more serious patients can also go to the hospital for surgery**. After the surgery, you should pay attention to eating a light diet and do not eat too hot or cold food. You can drink more millet porridge that nourishes the stomach.

Drugs: omeprazole, pectin, bismuth capsules, are all drug foods that inhibit gastric acid and comprehensive gastric acid: eat less soup foods and eat more pasta such as steamed buns.

Eat less fruit Don't overeat.

Eat more millet porridge to nourish the stomach and eat less pickles.

Eat regularly to avoid gastrointestinal disorders.

Avoid spicy, raw and cold foods.

For some people, emotional factors can also affect the stomach and intestines because of stress, such as anger and anger.

A friend of mine is chronic gastritis, this is more difficult to be good, he insisted on taking porridge for half a year under the advice of the doctor, nothing indigestible did not eat, slowly better, the landlord has to be psychologically prepared, this thing is very difficult, or you can use acupuncture**, acupuncture Zusanli acupoint, to promote gastric mucosal repair.

Chronic gastritis is the best way to accept traditional Chinese medicine**, it is recommended that you find a better Chinese medicine doctor to give you a good dialectic**, there are many chronic gastritis syndrome types, and generally 3-7 doses of Chinese medicine can be effective. Adhere to the ** Chinese medicine can be cured.