How do people with stomach problems eat fruit? Which 3 kinds of fruits hurt your stomach more the mo

Kiwifruit, pineapple, and lemon are all fruits that hurt the stomach, and eating too much is not good for the stomach, even if modern people advertise how many vitamins they have, it is not suitable to eat more.

Things like hawthorn and kiwi are not suitable for people with stomach problems.

Generally, hawthorn is not suitable for people with stomach problems, and it will increase the burden on the stomach.

For example, some fruits that are too sour, don't eat too much because it will hurt your stomach.

Cold fruits are not good for stomach problems, such as persimmons, watermelons, etc.

You can't eat persimmons and hawthorns on an empty stomach, and you can't eat foods that are too acidic, such as grapefruit, if you have stomach problems.

You can't eat too many fruits indiscriminately, so don't eat too many fruits that are too thin.

If you are a person with too much stomach acid, try not to eat lemon and hawthorn, because these two fruits are acidic and will increase the concentration of stomach acid, if you are a person who is prone to gastric stones, it is best not to eat hawthorn persimmon black dates, because these fruits will produce tannic acid, which is more likely to form gastric stones.

Try not to eat watermelon, persimmon, durian, cantaloupe, mango, hawthorn and other fruits.

People with a bad stomach should not eat acidic fruits and cold fruits, especially kiwifruit, hawthorn, oranges, peaches, bananas, dates, persimmons.

People with a bad stomach should not eat more fruits such as kiwifruit, hawthorn, and fresh dates; Kiwifruit is a cold food that increases the burden on the stomach and intestines.

Introduction: As the saying goes, "An apple a day, the doctor is far away from me". Eating some fruits every day can indeed effectively supplement the vitamins in the body, but some people have entered the misunderstanding, thinking that eating more fruits is not only healthy but also nourishing the stomach.

In fact, how should fruits be eaten? How much to eat? Many people don't think about these issues when they eat fruit.

Therefore, the topic I am sharing with you here today is that eating more fruits must be good for the stomach? If not, what are the reasons?

1. Is eating more fruits good for the stomach?

In daily life, many people think that eating more fruits must be good for the stomach, but in fact, this is a one-sided idea. Some fruits are really good for the stomach, but some are not. For example, some people have a weak spleen and stomach and weak qi and blood ability, while fruits are generally considered raw and cold food, so they are not suitable for people with weak qi and blood function to eat more.

For example, persimmons, hawthorns, jujubes and other fruits contain substances that will be neutralized with gastric acid after entering the stomach and converted into jelly-like substances, which will lead to the accumulation of such substances in the body and eventually lead to the occurrence of gastric stones.

2. What fruits can people with a bad stomach not eat.

1. Cold fruits. For people with a bad stomach, eating some cold fruits will only aggravate the condition. Because the human stomach itself is very afraid of cold, often eating some cold fruits, over time it is easy to cause stomach problems and affect the normal operation of body organ functions.

2. Fruits that are easy to fire. Fruits that are easy to cause fire, people with a bad stomach should also eat less, such as durian and pineapple in daily life, although the nutritional value is relatively high, but eating too much is easy to catch fire. In addition, citrus and mango are also fruits that are easy to catch fire.

3. Acidic fruits. As we all know, most acidic fruits are relatively high in fruit acid, and if people with a bad stomach eat acidic fruits, it is easier to promote the secretion of gastric acid, which will aggravate the condition.

3. General remarks. To sum up, everything is not absolute, and eating more fruits is not necessarily good for the stomach. The intake of any fruit should be kept at a certain amount, and at the same time, different kinds of fruits should be selected according to the different changes of the four seasons of the year, so as to be more conducive to health.

Not necessarily, because some fruits have a round and sensitive taste and are relatively cold, so it may also cause a burden on the stomach and intestines after eating, which is likely to cause too much gastric acid secretion in oranges.

Not necessarily. Because Qingming's reputation is ruined, some fruits belong to Huai Xiao's cold fruits, and some people are afraid of cold and have a bad stomach, and eating these fruits will make the stomach feel uncomfortable. In addition, eating too many fruits will cause you to feel full, which will affect your meal, and it will be bad for your stomach for a long time.

Not necessarily, some fruits are cold fruits, and eating too much may cause diarrhea and diarrhea.