When my wife is confined, what foods can I eat to increase milk?

I feel like a woman can eat some pig's trotters when she is confined. Stew, this should be helpful now.

When the wife is confined, she can eat crucian carp, pig's trotters, and hens, which are all foods that can increase milk production. It can also be eggs or some papaya crucian carp soup.

You can eat more papaya, then you can also eat sweet apricots, and you can also eat more avocados, strawberries, bananas, ginseng fruits, blueberries, bone broth, chicken broth. These foods can help the wife to insert milk during confinement, and can also help the wife increase milk.

Regarding what food can be eaten during the confinement of the wife, this is normal, generally during the confinement, we can drink more fish soup. In the case of fish soup, it has the effect of increasing milk, and you can also eat some pig's trotters, and if you have pig's trotters, you can also increase the speed of milking.

When you are a wife in confinement, eat more pig's trotters, and boiled pig's trotters and pig's trotter soup can increase milk.

You can eat mutton pork rib soup, pig's trotter soup cuttlefish, based on these objects can increase milk. It is also very nutritious and can also strengthen your wife's resistance.

1. Peanuts, peanuts are rich in trace elements and vitamins, which can alleviate the symptoms of postpartum anemia and weakness, and can effectively improve postpartum milk insufficiency.

During confinement, it is easier to eat the following foods such as steamed soybeans, stewed pig's trotters, crucian carp soup, and drink more soup and water.

During confinement, because the pregnant woman has just given birth, the mammary gland has just begun to recover the lactation function, and sometimes the milk is not enough, which can be relieved by the following methods: 1. Dietary therapy: pig's trotters, soybeans, grass, etc. can be used to make soup, such as pigeon soup, etc., and drinking more of this kind of soup can promote milk secretion; 2

Pig's trotters stewed papaya is very effective, when I watched my sister-in-law in confinement before, my mother did this, and I heard that the effect was not bad.

When a woman is in confinement, she can drink a little more chicken soup or eat some fruits and vegetables with high vitamins, well, you can drink some beef and mutton, cow and goat milk.

Questions like this you should go for those. Health care hospitals go to look for the most correct, because these problems have been related to the most specialized areas. You can't just look at some of the Internet, you should go to the hospital to see what to eat and what to make up for the doctor's advice.

Women eat more chicken soup, black chicken soup, and fish soup during confinement, which can increase milk.

In principle, you can eat anything, so there is no need to avoid it. The following are the dietary recommendations of Fire Daddy about lactation, I hope it will help you.

Soybean and pig's trotter soup is the best product to increase milk, and you should also eat more eggs and crucian carp soup, which is mainly high in protein.

During confinement, eat more foods containing protein, you can increase milk, you can drink crucian carp soup, beef soup, eat more meat tofu, and fresh vegetables and fruits.

During confinement, you must let him eat more good food, then you can go to the difficulty, and if you starve it, then your child will also be hungry.

The lack of milk during lactation and the inability to meet the baby's needs is a more urgent problem. In fact, between different mothers, the food with the effect of milk is not exactly the same, but in general, the following foods still have a more accurate milk effect:

Dietary therapy: You can use pig's trotters, soybeans, tongcao, etc. to make soup, such as pigeon soup, etc., and drinking more of this kind of soup can be promoted.

You can eat grass, you can eat crucian carp soup, add a little grass to any soup, and then boil the water to let the mother drink the milk very quickly.

Preparation: Put all kinds of vegetables into the pot, add an appropriate amount of water, boil and take the soup to drink.

Note: Drinking pork trotter soup, crucian carp soup, chicken soup, etc. while drinking plain vegetable soup will affect the milking effect.

In addition, in the first few days after giving birth, almost all mothers suffer from constipation. This is due to the relaxation of the intestinal and abdominal muscles. Therefore, women who have a normal birth can supplement more fluids and eat some vegetables and fruits from the day of delivery to improve.

Confinement is of course a nutritious meal, or a type of meat. Pig's trotters or something can be urged.

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During the confinement period, the main focus is to drink soup, such as pig's trotter soup, pork rib soup, chicken soup, and crucian carp soup.

During confinement, you can eat more foods with high protein, drink chicken soup, fish soup, pig's knuckle soup, and eat more shrimp, which are more milky.

Milk food in confinement:

1. Pig's trotter soup. In addition to having a beauty effect, pig's trotters are also a good food for milk. When making pig's trotter soup, you can first chop the green onion and garlic, then wash the pig's trotters, simmer slowly, it is best to put a little salt, if you do not put salt after cooking, drink 1 bowl each time, it is also easier to get milk.

2. Crucian carp soup. Crucian carp soup is a milk-promoting soup, very nutritious, if you want to make a white crucian carp soup, you can first fry the fish in oil, and then pour hot water to make the crucian carp soup, white like milk, very delicious.

3. White fungus porridge. Tremella porridge can be drunk in the morning, as breakfast is a good beauty, milk food, it is best to choose a special stew pot for soup, so that it is easier to taste, generally need to boil the white fungus for about 3 hours.

After giving birth, you can eat some pork rib soup, you can also drink pigeon soup, you can also eat more fresh vegetables, such as lettuce, greens, lettuce, broccoli, lettuce, etc.

You can eat a little less Ganoderma lucidum, not only can beautify the skin, regulate the heart rate and promote sleep, but also can improve the body's immunity, regulate endocrine disorders, you can eat some black sesame, pig's trotter soup, pork rib soup, crucian carp soup, black chicken soup, or a variety of nutritious porridge with brown sugar, which all help the mother's nutrient absorption, but also to achieve the effect of opening milk.

Some boiled pig's trotters, black sesame seeds, and red bean millet porridge, fresh crucian carp soup can also be milked, or you can go to a Chinese medicine practitioner to prescribe some Chinese medicine to promote milk.

Pregnant women can eat more soups with milking effects, such as peanut rice porridge, pork bone lactation soup, crucian carp soup, mullet grass soup, pig's trotter soybean soup, tofu wine soup, which can promote milk secretion.

You can eat more ribs, you can also eat some eggs, eat more foods that contain protein, you can also eat some peas, drink some chicken broth, pork rib soup. Or eat some fish and chicken.

Drink more water, milk, and soup, such as tofu crucian carp soup, pork knuckle soup, pig's trotter soup, eat more nuts, eat more fruits and vegetables, and don't eat raw, cold and greasy food.

During confinement, you can eat eggs, you can eat prawns, you can eat pork ribs, you can eat fish, you can drink chicken soup, you can drink fish soup, you can drink pork rib soup.

During the confinement, you can eat some milk, you can drink milk, you can eat eggs, you can drink pork rib soup, you can drink chicken soup, you can drink fish soup.