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Women who like to lie down and sleep have a good personality, are strict with themselves, are mostly good wives and mothers, do not like to make fuss, can live freely, are broad-minded, can be content with a simple lifestyle, and are not controlled by others. The sleeping position of lying flat looks relatively decent, and the sleeping appearance is also very good. Women who are accustomed to sleeping on their backs are, in general, very adaptable, clearly aware of their goals and requirements, and working hard for them.
They have a good personality, gentle as water, and they also look like intimate sisters when they interact with others, which makes people can't help but want to be close. Therefore, in real life, she is more popular and easy to be envied.
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A woman who prefers to sleep on her flat is usually a person with a gentle, confident, quiet and conservative personality. They are not very adventurous, but they pay great attention to detail and regularity. This type of person is usually more patient, able to remain calm and rational, and does not lose his temper easily or make impulsive decisions.
They are also more responsible and self-disciplined, and can be strict with themselves and live a planned and purposeful life. In addition to this, women who prefer to sleep on their flat are usually more introverted people, they like to be alone, think, and are not very good at expressing their emotions and feelings. However, these traits are not absolute, and each person's personality is unique and influenced by a variety of factors.
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Girls who like to sleep on their sides are very aggressive on the surface, but they are actually very fragile inside, a little stinky and temperamental, but they are very coaxing.
Sleeping sideways is a kind of self-protection psychology, this kind of heart is very soft, insecure, big grin on the surface, but in fact the heart is very fragile, a little stinky temper but very coaxing, and kind-hearted.
Disadvantages of long-term side sleepIf you sleep on your side for a long time, it is easy to cause imbalance on both sides of the spine and induce facet joint disorders or scoliosis, so it is generally recommended to lie on your back, and you can put appropriate support in the waist to maintain lumbar flexion and reduce joint pressure.
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A person's sleeping position does not mean anything, it may be related to a person's living habits, family background growth experience, and personal physical condition, which may be related to a person's living habits, family background growth experience, and personal physical condition. Conclusions drawn solely from a person's sleeping position do not have much practical significance and can only be used as a reference.
1. Lying on your side. Sleeping on the side is divided into left and right side sleeping, and the two sleeping positions reveal different information. People who sleep on their left side may have been emotionally hurt. They put their hearts down and show a relatively high sense of self-defense.
In life, they are used to hiding their sadness and are not willing to trust others easily.
From a health perspective, lying on your right side is probably the healthiest sleeping position. People who adopt this sleeping position are usually more demanding of themselves and do things rationally. Self-discipline can be accompanied by some conformity and low social openness.
2. Supine: limbs close to the body.
Lying on your back is a healthier sleeping position. Generally speaking, people who sleep on their backs with their limbs close to their bodies have a greater sense of security and a broad mind. They have a more cheerful personality and a stronger sense of happiness. They like to follow the rules and do things responsibly.
Most of the people who adopt this sleeping position are thoughtful and confident people. Many leaders adopt this sleeping position, where they are quick thinkers and decisive in their decisions. So they also maintain this empowered and thoughtful posture when they sleep.
3. Put your head under the covers.
People who like to sleep with their heads covered in the bed are usually portrayed as down-and-out in public places. During the day, they tend to be talkative and cheerful, but at night, they can easily get caught up in their own spiritual world. Moreover, there is another distinguishing characteristic of this type of person, they like to use the night sleep time to think and reflect.
4. Rest your arms behind your head.
Most of the people who adopt this sleeping position are thoughtful and confident people. Many leaders adopt this sleeping position, where they are quick thinkers and decisive in their decisions. So they also maintain this empowered and thoughtful posture when they sleep.
5. Open your limbs.
People who like to sleep in this position are optimistic personalities, they are natural optimists, and they are always the center of attention in the crowd. So their stress levels and anxiety levels are relatively low, and sleep is a good way for them to relax, and they rarely suffer from insomnia because they are not easily trapped by complex emotions.
6. Lie on your stomach. Lying on your stomach, in layman's terms, is "sleeping on your stomach". Studies have shown that people who like to sleep on their stomachs are generally very controlling, and they subconsciously want to be in control, but behind the strong and stubborn personality is actually the fragility and insecurity of fear of loss. This is the kind of sleeping position that many leaders will take, and they will be quick to think and make decisive decisions.
So their posture when they sleep.
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Answer: Hello, at present, I know the physiological effects of lying flat: the benefits are to reduce the pressure of the body's gravity on the heart and liver, enhance the blood supply to the heart, and improve the oxygenation function of the lungs. Lying flat for dozens of minutes a day can relax the whole body, slow down the load on the lumbar spine and lower limb joints, and help prevent gastric prolapse, varicose veins, intervertebral disc herniation and other diseases.
The disadvantage is that when sleeping flat, it is easy to cause the tongue to fall back, hindering breathing, and overly obese people sleeping flat can also easily lead to sleep apnea syndrome, which also has a bad effect on the cervical spine.
Lying flat should be a matter of personal habit, and it is difficult to see the personality of others.
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There are also several types of lying down:
A starfish-shaped sleeping position in which the body lies flat with the arms slightly raised to the pillow. Most of the people who adopt this type of sleeping position are helpful, generous, and have a lot of friends, and there are basically no personality flaws, unless you feel that not being the center of attention is also a disadvantage.
Soldier-type sleeping position.
People in this sleeping position will be completely on their backs with their hands close to their sides. People who like to sleep like this are generally introverted and more conservative. Will scrupulously abide by strict standards, and over time will unconsciously be strict with others.
Large zigzag sleeping position.
Such a woman belongs to the category of heartless and lungless, the quilt must be on the ground when she gets up in the morning, and if she gets married, her husband must be on the ground when she gets up in the morning. Big grin, tomboy is its most prominent feature, doing things in a hurry, showing male characteristics everywhere. attaches great importance to friendship and love, but often loses it due to their own neglect, and is the most vulnerable type of woman.
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This is just a person's living habits, because for everyone, many people may have their own unique sleeping position, some people may like to lie on their side, some people may like to lie flat, etc., everyone's behavior habits may follow their own feelings, so there is no practical meaning for this.
Therefore, for many habits of life, it is just that a person's living habits have nothing to do with a person's personality or mentality, this is just a feeling of ourselves in daily life, such as the posture of our own walking, this is just a habit of our own, so there is no need to think about this at all, because this does not mean anything, and it has no meaning.
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It means that she has a sense of security and has no defensive mentality.
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1. Sleeping position. Personality analysis for a woman who sleeps on her side:
1. It seems to be impersonal on the outside, but it is very soft on the inside, so it is very easy to be soft-hearted.
2. On the surface, it looks very arrogant, but it is very insecure.
3. Fearless on the surface, sad and weak on the inside.
4. Although the temper is not very good at some times, the temper comes and goes quickly, and it is very coaxing.
5. If you are sincere to her and think of her everywhere, she will also pour out her heart and lungs for you and care about you wholeheartedly.
2. Several common sleeping positions to share:
1. Baby-style sleeping position:
Although the girls in this column look very tough on the outside, they are very sensitive, and sometimes they are easily shy.
2. Nostalgic sleeping position:
Open-minded but suspicious, and love-hate. They are slow to make up their minds, but they don't change when they make up their minds.
3. Cylindrical sleeping position:
The personality is too soft.,When you like someone, you'll treat him as your own.,And it's extremely easy to trust strangers.。
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People who are accustomed to sleeping on their backs during sleep are outgoing, sincere, enthusiastic and lively. But isn't there also a small problem, that is, it is likely to like to meddle in ordinary times. It may seem to you that you are helping others, but it will make others feel that their privacy has been violated.
In addition, although you can make money in reality, but the concept of financial management is weak, consumption can not be well controlled, you should properly store money, at the same time, try not to inquire about other people's affairs in work or life, and try not to interfere in more private things.
Lying down to sleep is a normal sleeping posture of the human body, which is very beneficial to the human body, but the human body cannot keep lying flat for a long time during the whole sleep, and sometimes it will lie on both sides to sleep to avoid long-term compression of blood vessels in the back and a certain part of the body due to gravity, causing ischemic changes in the body. Sleeping on your back is conducive to relaxation and improves blood circulation to the heart. >>>More
It shows that this person's inner world is very lonely, uninteresting, and sometimes very lonely, and needs to be in contact with more sunny people, I wish you happiness every day, if you are insufficient, you can continue to ask, if you are satisfied, thank you, o(o.
Obviously, there is no room for sand in the eyes.
Sleep is the most relaxed time of the day, and when we are relaxed, we can best reflect the true heart of people, so we can often see a person's character from the sleeping position, and let's talk about what kind of character a woman likes to sleep on her back. >>>More
The personality of a woman who loves to toss is diverse, although the word "toss" does not have clear gender characteristics, but we can understand it literally, a woman who loves tossing is a person who has a certain adventurous spirit, dares to try new things, is not satisfied with the status quo, and has a pursuit, this kind of woman usually has a strong sense of self and a positive attitude, they are confident and attractive, and may also have a certain desire for control and competitiveness, like to challenge and surpass themselves, this kind of woman is usually more intelligent and wise, They are good at seizing opportunities and are able to achieve their goals through their own efforts and wisdom.