Potassium deficiency is more dangerous than calcium deficiency, what diseases does potassium defic

When there is a lack of potassium in the body, our body will have a series of abnormal manifestations, and these five symptoms are very common.

Cramps: Potassium.

It can maintain the normal activity between muscles and nerves, help muscles contract, and people with potassium deficiency are prone to cramps and muscle cramps every day.

and other abnormal manifestations.

Irritability: Potassium deficiency can affect the nervous system.

, irritability, fatigue and dizziness occur on a daily basis.

and other symptoms. <>

Fatigue: Cells and organs in the human body need potassium to maintain normal functioning, once the lack of potassium in the body will make people feel particularly tired, and they can't feel energetic in doing anything in their daily lives.

Digestive disorders: Gastrointestinal discomfort is also a symptom of potassium deficiency, with common symptoms such as loss of appetite, nausea and vomiting.

Heart discomfort: arrhythmias, palpitations.

and irregular heartbeats are also prone to hypokalemia.

on the crowd.

In fact, there are certain "favored" people for potassium deficiency, if you are one of these types of people, you need to pay special attention to potassium deficiency in daily life.

1.People who sweat profusely.

The proportion of potassium excreted by the human body from sweat is about 3%, although the amount is not very large, but the body will also lose a lot of potassium when sweating profusely.

2.Patients with high blood pressure.

The sodium and potassium in the body of patients with high blood pressure have been "fighting", as long as the potassium content in the body is sufficient, the excess sodium in the body can be replaced.

Keeping blood pressure under control in people with high blood pressure.

3.People who vomit or have diarrhea for a long time.

Vomiting and diarrhea can cause the body to lose a lot of water, and it is easy to become dehydrated, so the body will be in an electrolyte imbalance.

It is easy to cause a large loss of potassium.

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Digestive tract dysfunction, anorexia, nausea, vomiting, distention, and in severe cases, rainy season and intestinal obstruction. Potassium deficiency can increase the stress of the heart muscle, arrhythmias, and may cause atrioventricular block, and even atrial and ventricular fibrillation.

Severe potassium deficiency can cause weakness in the limbs, paralysis, obtusement or absence of tendon reflexes, and even dyspnea.

It must be big neck disease or lumbar disc herniation and rickets, ** disease, hyperlipidemia, high blood pressure and diabetes.

Potassium in the blood can easily cause convulsions because hypocalcemia can cause cramps in the body. As well as loss of appetite, fatigue, lack of interest in doing things, and 4 years old. Emotions are very low.

The body's ** will also have the appearance of these symptoms of dehydration. There will be drooping eyelids, as well as sunken eyes.

1. Weakness of limbs, quadriplegia or episodic paralysis.

2. Neurological symptoms, such as apathy, depression, drowsiness, memory and orientation loss, poor mental health and other symptoms.

1. Symptoms: Potassium deficiency generally causes symptoms of fatigue and weakness, listlessness, numbness of limbs, and soreness of lower limbs. Some patients may also experience loss of appetite, nausea, bloating, and constipation.

If the patient's potassium deficiency is severe, it is also easy to cause dyspnea, dysphagia, and paralysis of the lower limbs. 2. Harm: If the patient has potassium deficiency for a long time, it is easy to cause damage to the nervous system, easy to have episodic paralysis symptoms, and then it will also have a certain impact on the human endocrine function, kidney, cardiovascular system, easy to cause kidney disease manifestations, easy to lead to reduced glucose tolerance, easy to cause arrhythmia.

Hello everyone, potassium is one of the indispensable and important elements of our human body, it is also, gasoline for our physical and mental health, sufficient potassium provides us with energy and the normal operation of the body, if you are deficient in potassium in the body, there may be five manifestations.

The first is neuromuscular system disorder, when the lack of potassium in the body occurs, it may cause the neuromuscular system to work disorders, the most obvious symptom is that the whole body muscle weakness, severe, may cause, episodic paralysis, unable to walk normally.

The second manifestation is arrhythmia, if the patient does have the problem of potassium deficiency, for a long time, can not be correct, it is very likely to cause various arrhythmias, some people, after a moment of rest, can be relieved, but if the symptoms are more serious, may be life-threatening, so potassium supplementation needs to be carried out in time.

The third manifestation is the delay in absorption and excretion, if there is a lack of potassium in the human body, it will also cause delayed absorption and excretion, especially for the kidneys, it is possible that it will cause potassium deficiency nephropathy to affect the kidney function, normal operation, the sodium and potassium balance of the kidney can not be balanced, and it is easy to cause diseases.

The fourth manifestation is that the gastrointestinal function is abnormal, the gastrointestinal function is abnormal, often digestion is slow, easy to have flatulence, indigestion symptoms, some people, there is also loss of appetite, it is also easier to cause constipation, if the substance of the first is not supplemented for a long time, it may cause paralytic intestinal obstruction, which is life-threatening.

The fifth manifestation is that it is easy to be dizzy and dizzy, fatigue, in daily life, the symptoms of dizziness and fatigue often occur, it may be a lack of potassium in the body, it is necessary to check the elemental indicators in the body in time, and replenish it in time, when the body has five manifestations, we must go to the hospital for examination in time, and supplement potassium in time to avoid discomfort in the body. Well, that's all for today's content.

Symptoms of potassium deficiency in the body are related to the degree of potassium decline in the blood, the rate at which potassium deficiency occurs, and the body's tolerance to low potassium. Severe potassium deficiency mainly manifests as muscle weakness, and symptoms such as fatigue, nausea, vomiting, abdominal distention, anorexia, constipation, and tachycardia may occur.

The first is that kidney stones are more severe, and the second is that bone loss is more severe.

The normal operation of the human body requires the participation of various factors, if the patient with severe diarrhea and vomiting accompanied by the loss of a large amount of digestive juices, then you should pay attention to whether diarrhea causes blood volume reduction, whether it is potassium loss, and when our body is deficient in potassium, heart function will be limited, which can easily lead to arrhythmia and shortness of breath.

Potassium can regulate the osmotic pressure of cells and the acid-base balance of body fluids, maintain neuromuscular excitability, maintain the normal function of the myocardium, and participate in the metabolism of sugar and protein. Because potassium can maintain neuromuscular excitability, potassium deficiency can affect the normal contraction of gastrointestinal muscles, affecting the digestion and absorption of food and the excretion of waste, thus causing bloating and constipation. Potassium can maintain the normal function of the heart muscle, while potassium deficiency can easily lead to palpitations, which are mainly manifested as tachycardia, and the heart pounds violently.

If potassium deficiency persists, it can worsen heart-related symptoms and become life-threatening.

Hypokalemia will concentrate the patient's urine, greatly increase the frequency of urination per day, and reduce glomerular filtration, which poses an adverse threat to the kidneys. Potatoes and whole grains can be used as a daily staple instead of fine rice flour. These foods are high in potassium, such as potatoes, sweet potatoes, yams, millet, red beans, etc., which can help the body replenish potassium.

A variety of factors, such as the amount of potassium deficiency, age, and complications, affect the clinical manifestations of potassium deficiency to a greater or lesser extent. The supply of potassium ions is less than demand, preventing the associated digestive tract and nerve functions from working properly. It causes clinical manifestations such as vomiting and nausea.

The amount of potassium supplementation should refer to the blood potassium concentration, and potassium supplementation can be very particular. If you don't have enough potassium, you don't need to take more. You can only add or subtract according to your own situation, according to the doctor's instructions.

Potassium deficiency is silently depleting our body, negatively affecting our daily lives, which is more terrible than calcium and iron deficiencies. Fish is considered to be the best of all meat products. The method is diverse, the taste is delicious, and it has become a C table on holidays, and it can also effectively avoid the occurrence of cardiovascular and cerebrovascular diseases.

Durian is a tropical fruit and a fruit that is high in potassium. Eating durian can promote blood circulation, dispel cold, and relieve menstrual cramps.

From the perspective of traditional Chinese medicine, patients with hypokalemia caused by durian fever can supplement potassium by eating durian properly, but durian is a hot fruit, don't eat too much, otherwise it is easy to get angry. Many people may think that black sesame seeds only have the effect of moisturizing black hair. In fact, black sesame seeds are also high in potassium.

People who have been taking antihypertensive drugs for a long time can eat more black sesame seeds, which can not only improve physical fitness but also replenish potassium. When the body is deficient in potassium, it is a great threat to the body. Therefore, everyone should pay attention to eating more foods with high potassium content in time to achieve balanced nutrition and be more conducive to physical health.

Because potassium deficiency will lead to limited heart function in the human body, if our heart function is seriously affected and not treated in time, it is easy to develop arrhythmia, atrial fibrillation and other problems.

Potassium deficiency can cause weakened intestinal peristalsis, and in mild cases, loss of appetite, nausea, and constipation, severe hypokalemia can cause abdominal distension and paralytic bowel obstruction.

It is indeed very dangerous, because the blood in our human body has potassium ions, which can make the system relatively stable in the human body.

1. Physical weakness

The physical weakness mentioned here is mainly manifested in:Muscle weaknessAs mentioned above, if the body lacks potassium, then the contraction of muscles will be worse. As a result, the vitality of the muscles will disappear, and the feeling of muscle weakness will gradually disappear. It's like I don't have the strength to do anything, so I want to lie down and sleep.

At the same time, another manifestation is:Prone to crampsIf the body is extremely deficient in potassium, then the probability of paralysis of the lower limbs will become very high!

2. Unstable blood pressure and blood sugar

The second manifestation of potassium deficiency in the body is that it is easy to cause instability in blood pressure and blood sugar. Potassium can enter cells and blood, because potassium enters with water, at this time it is easy to break through the cells, resulting in local edema. At this time, the sodium content in the human body also increases dramatically, which puts great pressure on the blood vessel wall, which in turn causes high blood pressure.

In addition, when the body is deficient in potassium, it is difficult to block sugar, and once the sugar content in the blood increases, then blood sugar will appear.

3. Heart rhythm disorders

As mentioned above, potassium can effectively regulate the acid-base balance in body fluids, but it also has another role, which is to regulate the heart's beating and promote heart rate balance. When the body is deficient in potassium, hypokalemia is very likely to occur, and people may have heart problems. Specifically, in life, we may experience a rapid heartbeat.

If severe, some people also experience cardiac arrest and shortness of breath.

4. Gastrointestinal discomfort

The fourth symptom of potassium deficiency in the body is:Stomach upset,First of all, after the lack of potassium, the ability of the stomach and intestines to move is reduced, and the motility is missing. In this way,Eating anything can cause indigestion in the stomach and intestines, causing abdominal pain. Another manifestation is a decrease in appetite, and some people even vomit when they see food.

The last manifestation is constipation, which I won't talk about here.

5. Poor spirit

The last manifestation of potassium deficiency in the body is poor mental condition, which is not accidental, but persistent. This is because, when we are deficient in potassium, the function of the human brain will be implicated, and at this time, the person's mental condition will be problematic. Generally speaking, at this stage, the person's ability to react as well as to think will be weakened.

Conclusion: Finally, we mentioned the specific manifestations of potassium deficiency in the body, so what should you eat to supplement potassium? Remember to eat more broad beans, grapes, apples, bananas and oranges.

If effective supplementation is still not available, then pharmacological potassium supplementation may be considered.