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Bulging belly but thin means eating a lot, but poor digestion, food accumulation, can not absorb the nutrients in the food, let the child usually eat some food that is easy to digest and absorb, not too dry, drink some spleen-nourishing porridge is better! Hard, fibrous things are hard to digest. Therefore, it is recommended to eat less and more meals, if it is not yet the time for the main meal, you can supplement some food, but not too much, you must remember that this is not a main meal, and the main meal should be eaten as normal.
The food is mainly soft and loose, and some of the more tough and refreshing things should not be eaten more, because these things are the most difficult to digest. The soup is best drunk before meals, and drinking it after meals can also increase digestive difficulties.
The foods that nourish the spleen are as follows, which can be changed in porridge.
1. Potatoes (artichoke, potatoes, yam eggs) are sweet and flat. Function: Replenish qi and strengthen the spleen. It is suitable for spleen deficiency and weakness, loss of appetite, and indigestion. Sprouted potato sprouts and skin are poisonous and should not be eaten.
2. Sweet potatoes (sweet potatoes, sweet potatoes, sweet potatoes) are sweet in taste, flat in nature, and return to the spleen and stomach meridians. Function: Nourish the spleen and stomach, invigorate qi, and widen the stomach. It is suitable for weak spleen and stomach, thinness and weakness, and lack of appetite and diarrhea. Eating too much can easily cause acid reflux, heartburn, and flatulence.
3. Shiitake mushrooms are sweet in taste and flat in nature. Function: Nourishing stomach qi, supporting acne rash. It is suitable for weak spleen and stomach, loss of appetite, fatigue and fatigue. It is a hair product, and measles and ** diseases, allergic diseases are not eaten.
4. Chestnuts are sweet in taste and warm in nature, and return to the spleen, stomach and kidney meridians. Function: Tonify the spleen and stomach, strengthen the kidneys and tendons, invigorate blood and stop bleeding. It is suitable for spleen deficiency and less food, nausea, and diarrhea. People with qi stagnation and abdominal distension should avoid eating.
5. Red jujube (jujube) is sweet in taste, warm in nature, and returns to the spleen and stomach meridians. Function: Nourish the spleen and stomach, nourish the blood and calm the nerves. It is suitable for weak spleen and stomach, lack of food and loose stools, fatigue and weakness. People with qi stagnation, damp heat and constipation should avoid eating.
6. Chicken is sweet in taste, warm in nature, and returns to the spleen and stomach meridians. Function: Nourish the middle and invigorate the qi, replenish the essence and add the essence. It is suitable for weak spleen and stomach, fatigue, poor food, and chronic diarrhea.
7. Rabbit meat is sweet and cool. Function: Nourish the body, cool the blood and detoxify. It is suitable for spleen deficiency and lack of food, blood fever and blood in the stool, stomach heat, vomiting and regurgitation, intestinal dryness and constipation. People with cold and diarrhea should avoid eating.
8. Pork belly (pig stomach) is sweet in taste and warm in nature. Function: Nourish the spleen and stomach. It is suitable for weakness and diarrhea, and is used for gastric prolapse and peptic ulcer in modern times.
9. Honey is sweet in taste, flat in nature, and returns to the spleen, lungs, and large intestine meridians. Function: Nourishing the spleen and relieving urgency, moistening the lungs and relieving cough, moistening the intestines and laxative.
It is suitable for weak spleen and stomach, stomach pain, constipation, and peptic ulcer in modern times. Those with damp syndrome, damp heat syndrome, stomach distension, abdominal distention, vomiting, and loose stools should avoid eating; It should not be eaten with green onions and lettuce.
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The baby is small and thin, and it is best to use dietary therapy to recuperate. The little ones recover relatively quickly. While increasing the amount and frequency of complementary foods, we should also increase the variety of complementary foods, taking into account the balance of various nutrients.
To this end, at least one of the following four types of food should be selected at each meal, so that the child can eat a variety of nutritionally balanced complementary foods as much as possible. The first category, starch: bread, rice porridge, noodles, potatoes, macaroni, cereal, hot snacks, etc.
The second category, protein: eggs (children at this age can not only eat egg yolks, but also feed egg whites), chicken, fish, tofu, etc. The third category, vegetables, fruits:
Seasonal vegetables (radish, pumpkin, cucumber, tomatoes, eggplant, comb peppers, onions, greens, etc.), seasonal fruits (apples, mandarins, pears, peaches, persimmons, etc.).Fourth, oil: (butter, margarine, vegetable oil) in porridge, or in vegetable broth and broth 1 2-1 3 tablespoons.
You can also add some seaweed foods (seaweed, wakame, etc.).
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For the problem of absorption, we should pay more attention to nourishing the spleen and stomach.
The stomach is full and can eat. However, the spleen is deficient, and the digestion and absorption are not good.
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I don't know why, my neighbor's children are also small, but they are not thin, and people say that they are genetic, and their parents are not tall. My baby is 9 months younger than them are more than them, don't worry, your family is not short, the child will grow fast and slow, my baby sometimes does not grow a month, sometimes a month long 2-3 cm, pay attention to balanced nutrition!
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1.Due to genetic reasons, the father and daughter are relatively thin, so it is the child's physique, not that the child is sick.
2.Some babies are particularly active, running and jumping all day long, the body energy consumption is very large, such babies often eat more but are thinner, but the physique is very good, not easy to get sick.
3.Baby's intestinal malabsorption: In addition to chronic diarrhea resulting in malabsorption, some babies have pathological conditions such as sugar malabsorption, protein malabsorption or fat malabsorption, so that although the baby eats a lot, there are not many nutrients that can be absorbed, resulting in growth and development being affected.
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Children eat a lot every day. But thin. In fact, being thin is not necessarily unhealthy. Maybe it's genetic. It doesn't matter if you're fat or thin, it's good to be healthy By exercising more. Let's see if we can change the original thin body shape. I can only try it.
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Children generally run around, the amount of exercise is relatively large, and the more they consume, the more they eat, and the more they consume, the more they consume.
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Exercise more, strengthen exercise, and you can gradually improve your physique.
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Children's viscera is delicate, the spleen is insufficient, and various reasons affect the normal transportation function of the spleen and stomach can cause anorexia, and the spleen likes dryness and hates dampness, fumigation in summer and humidity, or dampness, dampness and spleen injury can also cause anorexia. Secondly, a lack of trace elements, such as zinc, can also cause anorexia.
1: You can give your child some Chinese patent medicine that strengthens the spleen and stomach, and the child will naturally love to eat when the spleen and stomach are good and the digestion is good.
2: You can test the trace elements for your child to see if there is a deficiency, you can first properly supplement zinc, zinc supplementation can increase the zinc content of taste hormone in oral saliva, restore the sensitivity of taste buds, and thus increase appetite.
I wish the child a healthy growth.
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In summer, children with loss of appetite can take some traditional Chinese medicine to strengthen the spleen and stomach and promote digestion, Longmu Zhuanggu granules not only regulate the spleen and stomach but also supplement calcium, suitable for children aged 0-6 years old, can prevent rickets, and improve the baby's night terrors, night sweats, loss of appetite, indigestion, and stunting. Your child can take Dragon Peony Bone Granules three times a day, which can generally improve your child's appetite and digestion for 1-2 weeks.
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Hello. It is recommended that parents take their children to the children's hospital for a check-up. Systematically check the digestive system and endocrine system for diseases, and adjust the child's diet after ruling out diseases. Guaranteed sleep time; Drink plenty of plain water; Exercise appropriately.
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Take some probiotic medicine to improve appetite, and you can also take a look at Chinese medicine to regulate the spleen and stomach, and the spleen and stomach will be good if you have a natural appetite.
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Children do not like to eat, inhaled nutrients are limited, so the physique will be thinner, usually you can give the child more tricks to make some more easily digestible nutritious food, now seven and a half months, you can add some egg yolks, millet porridge, rice noodles, small steamed buns and the like.
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Don't force your child to eat. If you don't eat it now, try again in a week. Before giving him food, let him see, touch (like apples, bottles, etc.), let him be familiar with it first, and then when he eats his own noodles at this time, the baby will already observe, and will also have the desire to eat, so give him a little taste first, check whether the child's mouth is uncomfortable, whether there are ulcers, and the child's mouth is painful and unwilling to eat.
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In addition to eating meat, eggs, poultry, etc., which are rich in animal protein, it is advisable to eat more foods rich in fat and carbohydrates (i.e. starch, sugar, etc.), and eat more soy products and vegetables, melons and fruits. As long as the diet is nutritious and conducive to digestion and absorption, coupled with proper exercise, you can become strong.
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There is no trace element test, it may be a zinc deficiency.
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Take it to the hospital to check what is missing.
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In daily life, if the baby eats less, but the weight has not increased, it still looks very thin, in addition to the genetic reasons of the baby's parents, it is likely that the baby's diet is unbalanced or the spleen and stomach are weak, resulting in a lack of some nutrients in the body, resulting in the baby eating a lot of weight is still not gained, looks very thin, after the baby appears this phenomenon, we must go to the doctor in time to seek medical diagnosis and treatment, so that the doctor can observe what causes the child to eat more, but looks thin, After the doctor's examination and laboratory tests, it will find out what nutrients are lacking in the child's body, so that parents can properly supplement these deficiencies of trace elements to help the child grow up healthily.
Once the child's spleen and stomach are found to be a little weak, they must pay more attention to the diet, give the child more soft food when the child eats, and try to let the child eat less indigestible food, especially some hardness food, which will cause the child's spleen and stomach to be weaker, and may also cause the child to have diarrhea or food accumulation.
There are also some children who have picky eating since childhood, parents must help them correct the bad habit of picky eating, there are some elderly people in the family will spoil children when taking care of children, when children like to eat a certain food, the elderly will blindly let children eat favorite food, for children do not like to eat food, the elderly will not insist on letting them eat, so it is easy to lead to malnutrition in these children, some children like to eat meat food, If the child only likes to eat vegetables and fruits and does not like to eat staple foods, then it is likely that the child will not get energy from the staple foods he eats daily, so he will look thinner.
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Because of the child's spleen and stomach dysfunction and gastrointestinal digestive disorder, the nutrients ingested by the child cannot be fully absorbed and utilized. It is related to the fact that the child's digestive system is not fully developed and the digestive function is relatively weak.
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In this case, there is a problem with the child's stomach and intestines, and the nutrient absorption is relatively small, which will occur.
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It may be caused by genetics, it may be that it eats too much but does not absorb it, or it may be that the child has indigestion or lactose intolerance.
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Why is it that the amount of food is not large, but the more you eat, the fatter you get? Something went wrong? Explain it to you at once.
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Of course, there are individual differences. There are no other anomalies, temporarily observed, not for the time being**. Don't worry. Of course, low appetite due to exertion, anxiety or other reasons may also have an effect. It could also lead to it.
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The child eats well, but he is still very thin, because the child's spleen and stomach are weak, and he can't digest it when he eats too much, and he can't absorb so many nutrients, so the child will be thin. You can give your child some Chinese medicine to regulate the deficiency of the spleen and stomach.
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The child's food is good but very thin, because the child's digestive system is not good, and the food eaten is not well digested and absorbed, so he should eat more foods that are conducive to digestion.
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Because the absorption is not good, although I eat a lot, it is not absorbed by the body, so I am very thin.
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It may be that the child's spleen and stomach are not good, and the meal is not absorbed. Then see if the child has accumulated food, some children will overeat, but do not grow meat, rub the child's belly more.
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Because the child is now in the development period and the child's absorption ability is relatively poor, even if the amount of food is good, it will still be very thin.
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It is because the child's absorption ability is better, and now is the time to grow the body, and at the same time, the daily workload is also relatively large.
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Because children are growing their bodies, they grow taller with all the food they eat, so that their bodies look very thin.
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It shows that the child's exercise is very large, and the body basically does not accumulate any fat. It's not bad for your child to lose a little weight, and there is no need to make your child fat.
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1) One possibility is that the stomach is not very good, the digestive function is not very good, you pay attention to whether the child has stomach pain, stomach pain and other problems.
2) It may be a zinc deficiency, if the child is deficient, the child will have no appetite, you can check the trace elements, if the zinc deficiency can be appropriate zinc supplementation.
3) Whether the child has poor resistance, whether it is easy to catch a cold or tonsil inflammation, try to reduce the number of colds in the child.
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The main muscle of the spleen. If the spleen is not good, you don't want to grow meat. The spleen is mainly transported. Let's take spleen strengthening pills for a while! After two months, you will see noticeable results.
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The reason why children eat less and lose weight is 1, the digestive system is not functioning well, 2, it may be a lack of zinc, and you can often take some stomach and digestion drugs and zinc gluconate oral liquid to regulate.
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Looking at TCM pediatrics, it is necessary to regulate the function of the spleen and stomach.
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When children eat, they are always restless, or simply choose not to eat, so parents will use coercion and temptation, such as: "I won't take you out to play if I don't eat" or "I'll buy you toys after eating" and so on. Of course, sometimes no matter what tricks the parents use, the child always does not cooperate, so the parents who have endured to the limit begin to "explode", become easily annoyed, and use forced methods to let the child eat.
In fact, children are born with a good ability to control their diet. They naturally eat when they are hungry, and of course they stop when they are full. But adults teach children with their own perspective that even if they are not hungry, they must eat when it is time to eat, rather than eating at non-meal times.
If you force a child who is not hungry or has no appetite to eat, it will cause them to lose their natural ability to control their diet and become bored with eating, which is not a good thing. What's worse, it can also lead to eating disorders such as anorexia, which can do more harm than good to the child's healthy development.
Tip: When your baby eats obediently and meets your requirements, remember to praise him and tell him that it is right and that you like it. Create a pleasant dining environment.
Sit down as a family for a nice dinner, don't keep staring at the TV, don't put toys next to the eating child, don't reprimand the child. Talk to your child in a friendly tone while eating, and affirm him when he is serious about eating. A good atmosphere goes a long way in developing healthy eating habits, and it is also important to develop children's social skills.
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