Is drinking alcohol good for people What are the benefits of drinking alcohol for people

Drinking more alcohol hurts the body, less is healthy, and drinking alcohol in moderation will not harm the body. If you drink alcohol in moderation, have some good food, and feel comfortable, you will often turn harm into benefits and receive unexpected benefits. Because alcohol needs the participation of a variety of enzymes and vitamins when it is broken down by the liver, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be replenished in time.

Fresh vegetables, fresh fish, lean meats, beans, eggs, etc. can be used as accompaniments. Salted fish, sausages, bacon and other foods, because they contain pigments and nitrites, reaction with alcohol will not only harm the liver, but also easily cause damage to the oral cavity and esophageal mucosa, so it should not be used too much for vegetables. Liver suffers if you only drink alcohol and don't eat vegetables Some people drink alcohol and don't eat vegetables, which will cause liver damage.

From the perspective of health care, the higher the alcohol of the wine, the more you should eat vegetables rich in animal protein, which is also a trick to drinking, and the most hepatoprotective drugs on the market contain methionine and choline. Beef, roast chicken, fish, and other animal foods and soy products contain high amounts of methionine and choline. Therefore, eating these foods is equivalent to taking hepatoprotective drugs.

Alkaline foods, such as vinegared cold vegetables, greens and fruits, are also beneficial for liver protection. In addition, alcohol and meat are acidic foods, and drinking alcohol and eating alkaline foods such as vegetables can neutralize the acidity and reduce the burden on the liver. Eating more fish, chicken, tofu and tempeh while drinking alcohol can also be beneficial.

If you are thirsty after drinking, you can eat some fruits Alcohol has a diuretic effect and can excrete salt in the urine. To compensate for the loss of salt in the body, it is best to drink a glass of light salt water in the morning after drinking. Due to the diuretic effect of the wine itself, and the salt in the dishes increases the blood concentration, it is easy to feel thirsty after drinking.

At this time, drinking water cup after cup is not good for the liver. The best thing to do is to eat some fruits, which can not only neutralize the acidity, but also promote the burning of alcohol in the body, thus reducing its toxicity to the liver. Eating at the same time as drinking alcohol and supplementing with adequate carbohydrates can reduce the occurrence of alcoholic fatty liver disease.

Drinking alcohol and eating vegetables at the same time can also reduce the burden on the liver. Vinegar and fruits are good choices, they can not only play a neutralizing role, the sugar in the fruit can accelerate the burning of alcohol in the body, while supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium, can also reduce the toxicity of alcohol to the liver.

You have to tell me what kind of wine it is. It is true that some alcohol is good for people's health, but it is more harmful than good.

When it comes to the benefits of drinking, I think the basic benefits for the body are zero. However, wine is indeed an accelerant for gatherings and chats. , China is known as "how to solve worries, only Du Kang", "wine is a thousand cups of confidants" and so on, it should be this reason.

Some people say that drinking alcohol can invigorate blood and eliminate blood stasis, strengthen tendons, and prolong life, but this statement is not supported by mainstream scientific views at present, and it does not live longer than people who do not drink. On the contrary, people who drink alcohol, especially those who drink all year round, drink two taels of wine per person every day, and if they drink for 20-30 years, they will have alcoholic liver and cirrhosis. If there are any benefits of drinking, there is no specific scientific basis to say that drinking alcohol is very good for the body.

In traditional Chinese medicine, it may be said that it has the ability to promote blood circulation and eliminate blood stasis. But in fact, clinical medicine does not support this statement, especially for patients with high blood pressure, diabetes, and chronic diseases to drink, the damage to the body is very great.

Generally speaking, drinking some wine is beneficial to the human body, such as wine or beer, which can enhance the blood circulation of the human body, and there are conditions to drink a small glass of pure wine every day, which can also be beautiful, which contains a lot of beneficial substances that the human body can absorb. However, if you drink too much, or drink excessively, or drink in combination, it will cause harm to the human body, especially on the liver. Sometimes, drinking alcohol can cause serious disasters.

In modern society, many people actually understand the truth of drinking and mishapping, but whether it is at a gathering of friends or socializing, they can't avoid drinking. But drinking alcohol in moderation is of great benefit to the body. So what are the benefits of drinking alcohol in moderation?

Let's hear what the wellness experts have to say!