What chores can pregnant women not do? What should I pay attention to when doing housework?

Today's women are not squeamish at all, and they are not able to keep their fingers from touching the spring water after pregnancy, after all, everyone has to live, but women should protect themselves when they are pregnant, and some inappropriate housework should be avoided.

Doing housework is also a form of exercise, which is more conducive to mothers to complete, but not all housework can be done directly.

Manual work

When we bend over to sweep the floor, when mopping the floor, it will also cause a certain burden on the spine, often in this way, it will lead to low back pain in pregnant women, some people will have symptoms of hypoglycemia during pregnancy, often bend over, it is easy to get up suddenly and dizziness is dangerous.

Heavy lifting

Women lift heavy objects or particularly heavy dishes, it will also make our lower abdomen exert force, for heavier things, after pregnancy, try not to mention, accidentally twist to the waist or increase negative pressure, easy to appear dangerous.

Climb high, take things

When a pregnant woman puts her hands high to dry clothes or take something to wipe the glass, it is particularly easy to be involved, if our stomach is too strong, it is likely to cause contractions and other situations.

Bending over for long periods of time

If the cupboard at home is relatively short, pregnant women will bend over for a long time when cleaning up or washing dishes to do these chores, which will cause discomfort, easy to cause back pain, and be too tired.

If we want to do housework after pregnancy, we should avoid the first trimester and wait until the fetus is gradually stabilized before doing some simple housework.

In the third trimester of pregnancy, pregnant mothers can do some exercise appropriately, but after pregnancy, the load becomes heavier and the flexibility becomes worse, so it is still necessary to pay attention to rest when doing housework and choose according to their personal situation.

It is important to maintain a balanced nutrition and maintain a happy mood every day when you are pregnant.

Pregnant women are not allowed to clean up pet waste, sweep the floor, and do laundry, which can affect fetal development. When doing housework, you should pay attention to what you can and do not stay in the same position for a long time.

Pregnant women should not clean up the feces of their pets at home, because the feces of pets contain a lot of bacteria, as well as a creature called Toxoplasma gondii, which can easily invade the body of pregnant women, which will cause adverse effects on the health of pregnant women and increase the risk of miscarriage. After pregnancy, women should not only not clean up their pets, but also keep a distance from their pets to avoid parasite infection.

Housework such as sweeping the floor and cooking are also not suitable for pregnant women. Because housework such as sweeping the floor and cooking requires women to bend over for a long time, they will increase the pressure on the abdomen while maintaining such a posture, and it will affect the blood circulation in the body, and may also compress the uterus, which will have an adverse effect on the development of the fetus in the womb. Pregnant women will also inhale harmful substances such as carbon monoxide when cooking, resulting in a lack of oxygen in the body will also affect fetal development and increase the probability of fetal malformations.

Pregnant women can do some light housework appropriately, but they can't bend over for a long time, let alone stand for a long time, can't lift heavy objects, and can't lift heavy objects, which are all issues that pregnant women should pay attention to when doing housework. In the future, women are easy to hurt their waist when lifting heavy objects, and it is possible to fall and paste the rubber to cause miscarriage, which will cause serious harm to their bodies, and pregnant women will stand for a long time during pregnancy to do housework will slow down the blood circulation in the body, and it is easy to have edema in the legs.

Pregnant women do housework and do what they can and pay attention to safety. For example, when they are washing clothes, sweeping or mopping the floor, they can try to maintain a standing posture, or do it for a short time at a time, so as not to let the body feel pressure, so as not to cause adverse effects on the body. In addition, pregnant women must not climb high during pregnancy, let alone dry quilts and clothes at high places, nor can they climb high to wipe windows and walls to avoid unnecessary stretching of the body and affect fetal development.

Pregnant women should not do heavy household chores, especially those that require bending over for long periods of time, which may oppress the child, and should not do some chores that require squatting all the time.

Pregnant women are not allowed to do housework such as washing dishes, lifting heavy objects, climbing high to dry clothes, sweeping, mopping, and cooking; When doing housework, you should pay attention to avoid overwork, pay attention to proper rest, and do not do housework for a long time.

Pregnant women are not allowed to do hovered chores, such as sweeping the floor or washing clothes. Because after pregnancy, the pregnant woman's belly is also relatively large, and if you bend over at this time, it may compress the belly and affect the baby. Pregnant women are also not allowed to do heavy household chores, such as carrying water, wiping down tables or folding stacks of laundry.

After pregnancy, the pregnant woman's body is tired and she especially wants to sleep. At this time, the pregnant woman also does not have the energy to do housework, so the husband must take on the housework or hire a nanny for the pregnant woman to do the housework. The husband must know that the pregnant woman is very uncomfortable now, and the body is also very weak, often has backache, and will also produce edema during pregnancy in the middle and late stages of pregnancy, and there will be pregnancy vomiting, so the pregnant woman can not be allowed to do housework.

However, pregnant women are also able to do some simple housework, you can fold a stack of clothes or wipe a lot, these housework is very easy and will not affect the pregnant woman's body. Pregnant women must not be able to bend over for a long time, stand for a long time, and lift heavy objects for a long time after pregnancy. Pregnant women must be responsible for their babies so that they can give birth to a healthy baby.

Pregnant women are not able to stand for long periods of time because they may gain weight after pregnancy, and as the uterus grows, it will also compress the veins at the lower end, causing edema in the legs. At this time, if the pregnant woman is standing for a long time, it may make the edema of the legs more serious, which makes the pregnant woman particularly uncomfortable. Pregnant women are not allowed to bend over in the second and third stages of pregnancy, and if they bend over, they may compress their stomachs and make their backache serious.

After pregnancy, pregnant women must raise their babies with peace of mind, and they must not come over to do some heavy housework, and they must be responsible for their babies.

Pregnant women are able to do housework. Although a pregnant woman is pregnant, it is okay for a pregnant woman to do some housework in moderation when there is no one at home.

Of course, you can do housework. Because pregnant women also need exercise, only regular housework can help smooth delivery.

Of course, you can do housework. Because pregnant women need to exercise more, they usually need to exercise, so that they can improve their immunity and also help smooth delivery.

Yes, because there are various movements when doing housework, and it is not convenient for the body of a pregnant woman to do some movements.

You can do great things at home; Don't do too tired housework, don't do housework for too long, don't bend over or lie on your stomach when doing housework roughly, don't do physical work, and ensure that you are in a good mood.

Users can also do housework in ordinary life, but when users are doing housework, it is best to choose some housework that is less difficult than the collapse and does not need to bend over, so that it will not have much impact on the body of pregnant women, and the time to do housework should also pay attention to the appropriate amount, so as not to affect their own body.

Personally, I think that you can do housework, but it is not suitable for doing some housework with a range of movement and is very tiring, so you can do more yoga for your health.

There is a lot of rest time after pregnancy, but some hard-working mothers-to-be can't stay idle and always want to clean their homes. However, when it comes to certain household chores, expectant mothers must be extra careful.

1.Lifting household chores.

During pregnancy, the mother should try her best to prevent lifting and lifting objects, because this must be exerted in the abdominal cavity, it is easy to cause contractions. This is very risky for mothers in the later stages of pregnancy.

And the lifting of hanging objects, the mother in the early stage of pregnancy should also minimize it. Because the fertilized egg has just implanted in the uterus during this period, if it is too hard or excited by the force, it is easy to cause miscarriage.

2.Touching disinfectant, detergent and other chemicals.

The disinfectant and the detergent used to wash the dishes are all chemical products, and the pregnant mother's exposure will also have a certain impact on the growth of the fetus. Therefore, during pregnancy, the mother should touch this less, choose other alternatives, or wear sleeves when you have to wash the dishes to reduce the touch.

3.Take care of pet housework.

Many mothers with pets are still regarded as dutiful "cat slaves" even if they are pregnant. However, mothers should understand that toxoplasmosis will be hidden in the stool of cats and dogs, which can cause toxoplasmosis that causes miscarriage in the fetus. Therefore, after the baby, after pregnancy, the mother still handed over the task of shoveling to her husband.

4.Climbing chores.

Stepping on the feet or climbing to clean the room must be done with the waist and abdomen, and the hands are stretched upward, so it is easy to involve the stomach, so housework such as drying clothes and cleaning furniture should be left to the husband.

Another kind of housework has the danger of pregnant women falling, so mothers don't have to stink and be beautiful after pregnancy, and high heels should be temporarily put away.

5.Household chores that require bowing your head and bending over for a long time.

There is a lot of such housework, such as supporting the floor, cleaning, washing bed sheets, and wiping floor tiles. Long-term bowing of the head will cause pelvic hematoma and even miscarriage. Especially after the 28th week of pregnancy, it is absolutely strictly forbidden to clean the room, and this kind of cleaning can be handed over to the husband.

In the late stage of pregnancy, if you really have to bow your head, you can gradually hold on to the object and squat down, and then gradually help you up.

During the pregnancy, the mother must pay more attention to rest, and some cleaning rooms that are not suitable for mothers do not need to be done as much as possible.

During pregnancy, it is best for pregnant women not to move too heavy furniture, do not climb high to put things or reach things, try not to squat for too long to wash clothes, try to stay away from the smoky kitchen, and do not go to the bathroom that has just taken a shower to clean to prevent the slide from falling.

One is to lift heavy objects, which can easily lead to waist injuries; the second is housework that needs to climb to a high place, such as cleaning windows and changing light bulbs, and it is easy to fall if you don't stand firmly; The third is to mop the floor and other housework that needs to be squatted, pregnant women have large stomachs, and it is inconvenient to squat.

Pregnant women are a group that needs special care, and these housework in the first and third trimesters of pregnancy are not allowed to mop the floor, clean the bathroom, bend over to lift heavy objects, wash clothes for a long time, and exercise vigorously to avoid harming the pregnant woman and the fetus.

Household chores that must not be touched during pregnancy will make you unreachable, you know which ones.