I m three months pregnant, can I lift heavy things?

At this time, the development of the fetus has stabilized, and the pregnant woman can carry out appropriate exercises, but it is better not to carry heavy things, such weight is a great burden for the pregnant woman.

I think of course it is possible, because at this time the pregnant woman's belly is not large, and it does not affect normal activities.

Do not lift heavy things in the third trimester of pregnancy, and pay attention throughout the pregnancy, do not lift heavy things, otherwise it may lead to miscarriage and is not good for the development of the fetus.

No, even after the first trimester of pregnancy, you should not lift heavy objects, bend as little as possible, and do not do physical labor.

Pregnant women can carry things appropriately for 3 months, but the weight of lifting things needs to be limited, and it is not possible to lift things that are too heavy. Because in the 3rd month of pregnancy, if you carry too heavy items, your body will be affected, and it may cause uterine discomfort. Therefore, in the early stages of pregnancy, try not to do heavy work and lift heavy objects, and also pay more attention to rest and strengthen nutrition.

Of course, the proportions of the body are fragile in the first trimester, and the pregnancy status is also relatively unstable, so any details need to be paid more attention to, and more physical changes should be observed.

In order to be forced to live, many pregnant mothers take care of the whole family while working, and it is very hard during pregnancy. But we have to know that working during pregnancy is very dangerous, especially heavy work, if you don't pay attention, it will cause irreparable mistakes, so can you lift heavy objects in the third trimester of pregnancy, the answer is obviously no.

The first two or three months of pregnancy are an important period for embryonic development and are most likely to miscarry, so precautions in the early stages of pregnancy are extremely important. In the early stages of pregnancy, expectant mothers tend to get tired and therefore need proper rest. Do not do heavy work, lift heavy objects, overwork is easy to cause miscarriage in pregnant women, especially those who are elderly, have a history of miscarriage, pregnant women with some chronic diseases, need to pay special attention to rest.

In the first trimester, avoid overexertion, strenuous exercise and emotional agitation, and try to keep yourself in a good mental state. In the first 3 months of pregnancy, because the embryo is in the development stage, especially the connection between the placenta and the maternal uterine wall is not close, it is likely that the uterus will be vibrated due to improper movements, and the placenta will fall off and cause miscarriage. Expectant mothers should try to choose slower movements, such as jumping, twisting or fast spinning.

You must know that the act of helping heavy objects is easy before pregnancy, but moving after pregnancy is very harmful to the pregnant woman's body, especially to the fetus. The state stipulates that pregnant women should not carry heavy objects of more than 25 kilograms during labor, and pregnant women can carry items that are not too heavy when doing housework. However, carrying a heavy load of more than 25 kg can cause miscarriage and premature birth.

The study found that when a pregnant woman lifted a weight of 25 kg, there was no change or only slight pressure on the uterus; When lifting a weight of more than 30 kilograms, the uterus will tilt backwards and downwards, affecting the normal function of the uterus.

In the first 3 months of pregnancy, because the embryo is in the development stage, especially the connection between the placenta and the maternal uterine wall is not close, it is likely that the uterus will be vibrated due to improper movements, and the placenta will fall off and cause miscarriage. Expectant mothers should try to choose slower movements, such as jumping, twisting or fast spinning. In the process of pregnancy, it is not possible to lift heavy objects, which is very damaging to the mother.

Some old people often say that pregnancy is not a big deal, but in terms of physical fitness, today's expectant mothers are indeed much more expensive. Expectant mothers can take care of some trivial things in life, but when it comes to lifting heavy objects, or lifting heavy objects, etc., they may fall due to unstable center of gravity, or uterine contractions due to excessive force, therefore, expectant mothers should try to avoid lifting heavy items. It is recommended that you pay attention to rest and nutrition, do not overwork, do not use drugs indiscriminately, and do not come into contact with toxic and harmful substances, so as not to be bad for the fetus.

The study found that when a pregnant woman lifted a weight of 25 kg, there was no change or only slight pressure on the uterus; However, when lifting a weight of more than 30 kg, the uterus will tilt backwards and downwards, affecting the normal function of the uterus. Therefore, the state stipulates:

Pregnant women should not carry heavy loads of more than 25 kg during their labor.

When a pregnant mother is working or doing housework, it is okay to carry items that are not too heavy. However, carrying a heavy load of more than 25 kg may cause miscarriage and premature birth.

It is important to note that the 25kg rule does not apply to every pregnant mother. This is just a bare minimum. Pregnant mothers need to be determined according to their physical fitness. If you usually have poor physical strength, you must pay attention!

Everyone's physique is different, some people will have a miscarriage when they sneeze, and some people will be fine when they run loose, so they can't be generalized. You should exercise reasonably and do some simple housework according to your physical condition. If you can do it, let your family do it.

I may be the kind of person with good physique, but of course I can't do it, so I can only do it myself. I haven't found out that I'm pregnant for three or four weeks, I went to the supermarket alone, I picked up a lot of heavy things, the supermarket was far away, and I really cried all the way. I usually buy my own groceries and do my own laundry.

It's been more than four months now, and today I'm still carrying 10 pounds of fruit with one hand [covering my face] and I don't feel anything.

Whether you can mention it or not depends entirely on whether there is someone in your family who works. [covers face].

In fact, the fetus is not so delicate, as long as it is not overly active and working, it will not be miscarried. What flows out of the way is not of good quality.

Healthy fetuses are still quite "anti-made".

After I got pregnant, I was no different from a normal person, I moved and took it in the store, and the placenta was a little low at five months, and it rose in six months, depending on the individual.

I think it's up to me! When I was nearly five months pregnant, I carried two fifteen-pound luggage and went up and down the stairs without any pain.

3 and a half months ago pregnant, I always thought that I was menstrual irregularities [cover my face] [cover my face] and take more than a month of blood medicine, stay up late every day to play games, bouncing, once the boss also said that my mother tried to move me, 88 pounds [cover face] [cover face] back a few times, anyway, it's quite funny, my family Erbao is also well-behaved, the whole pregnancy did not toss me, and now I am about to give birth [laugh] [laugh].

Everyone's physique is different, and it can't be generalized. It's better not to mention it, though.