What to do if tenosynovitis hurts What should I do if tenosynovitis always hurts?

** of tenosynovitis

The affected area can be massaged locally with the tendon sheath of the Huimin Bureau** and fully rested for about 3 weeks, especially to reduce the manual labor that causes the disease.

Local occlusion**, which relieves early tenosynovitis, is done once a week.

When the above methods are ineffective or reversed, tenosynoviotomy should be performed, and early postoperative flexion and extension of the fingers should be done to prevent tendon adhesions. Manual labor is exempted for 1 month after surgery.

Pay attention to the rest of the affected area. Since tenosynovitis is an inflammation caused by repeated excessive friction, it is important for people who have suffered from this disease to avoid excessive manual labor.

Patients with tenosynovitis need to receive it early** is helpful to the condition, and it is recommended to reduce the activity of the fingers as early as possible, so that the local area can be rested; Massage and acupuncture have certain curative effects; For those with a long course of disease and ineffective reverse, the tendon sheath can be cut and partially excised in parallel, so that the tendon sheath no longer squeezes the tendon, which can achieve the purpose of **.

Under normal circumstances, when tenosynovitis and unbearable pain and rent leakage, patients can be relieved by drugs**, physical therapy, surgery**, etc. The specific analysis is as follows:

1.Drugs**: Tenosynovitis and unbearable pain may be caused by improper posture, and patients can use acetaminophen tablets, ibuprofen tablets, diclofenac sodium enteric-coated tablets and other drugs under the guidance of a doctor to play an anti-inflammatory, analgesic and other effects, so as to relieve symptoms.

2.Physical therapy: tenosynovitis and unbearable pain may be caused by repeated mechanical friction, patients can go to a regular traditional Chinese medicine hospital and carry out it through physical methods such as hot compresses, acupuncture, massage, etc., so as to play a role in activating blood and removing blood stasis, dredging meridians and pure cars, so as to alleviate symptoms.

3.If the condition is more severe, the patient can be treated with tenosynovectomy and purulent tenosynovitis incision and drainage under the guidance of a doctor** to remove the diseased tissue and drain the pus from the affected area, thereby relieving the symptoms.

The tendon sheath plays a protective role in the tendon sheath, which can fix the tendon and allow the tendon to move more flexibly in the tendon sheath. But tenosynovitis is also very easy to attack, because in the process of tendon activity, there will be some damage, common tenosynovitis, in the hand there is flexor tenosynovitis, that is, the trigger finger, in the wrist there is radial styloid stenosis tenosynovitis, that is, the mother's hand. When you just have a child, you often hold the child, and this tenosynovitis will appear, and at the same time, in the shoulder joint, there is tenosynovitis of the biceps longus tendon.

These places are also due to the frequent movement of muscles such as leaky tendons, which triggers tendon sheath inflammation. Tenosynovitis is characterized by poor blood** in the tendons, including the tendon sheath itself, so it is not easy to recover on its own. Therefore, in this case, if it is relatively mild, you can use some external Chinese medicine plasters to promote blood circulation and remove blood stasis, relax meridians and channels, or anti-inflammatory and analgesic plasters of Western medicine to relieve pain.

If not, nonsteroidal analgesics or even sodan-opioids can be used to relieve the pain. However, in general, the effect of the drug is not very ideal, and local injections or needles may be required**.

Tenosynovitis is one of the common diseases of white-collar workers. This disease will seriously affect people's daily life and work. Therefore, if you suffer from tenosynovitis, you must receive it as soon as possible**.

This can greatly reduce the impact of tenosynovitis on people's daily lives. Exercise regularly in your daily life. Because the main reason why people suffer from tenosynovitis is that they only carry out a single hand movement in daily life, and do not allow a wide range of hand movements, which makes the blood flow poor.

Therefore, simple hand movements in daily life can also relax tense muscles, so as to achieve the purpose of tenosynovitis. How does tenosynovitis relieve pain? I hope you can understand that tenosynovitis has a great impact on people's daily lives.

Therefore, if you suffer from tenosynovitis, we should pay attention to prevention and ** at the same time, do not do too strenuous hand exercises, to prevent aggravation of the condition. Hand prevention and**, do not do too strenuous hand movements to prevent aggravation of the condition. Tenosynovitis, inflammation and swelling of tendons by excessive friction within the sheath, leading to damage to the tendons and sheaths.

Moxibustion, baking electricity, hot towels, hot compresses and other methods are commonly used to relieve pain, which can accelerate local blood circulation and relieve fatigue, so as to reduce inflammation. Tenosynovitis is a common condition of the hand that presents with pain and limited finger movement. The onset of tenosynovitis is relatively slow, and there are generally no obvious symptoms in the early stage, often due to the same action for a long time, causing pain in a certain area, and then slowly extending to the surrounding parts, showing stiff symptoms.

Reasonable rest can relieve the pain of tenosynovitis.

Many people get tenosynovitis because they sit in front of a computer for long periods of time and rub their hands against a mouse. Rest can relieve pain. In the early stages of pain, it is necessary to rest in time, which can reduce the local friction of the affected area, which in turn reduces the pain.

During an acute attack of tenosynovitis, ice is the most effective method. Some patients have severe pain in the affected area. If ordinary rest doesn't relieve the pain, ice can be used to relieve the pain.

If I have tenosynovitis, how can I relieve the pain? Tenosynovitis is very painful, and it can be appropriately restricted from physical ** such as physical **, electromagnetic therapy, use of drugs**, surgery**, etc. Limit activities.

It can reduce local tendon friction, reduce inflammation, thereby reducing immobilization, and immobilize the tenosynovitis site if necessary.

Patients with tenosynovitis will have a lot of pain if they move their fingers, and they should rest, because tenosynovitis is caused by strain, which is mostly caused by excessive activity, so it is necessary to limit activities. Tenosynovitis is a type of aseptic inflammation that can be treated with physiotherapy, such as electrolysis, ultrasound, or infrared.

In addition, tenosynovitis can also be treated with plasters, such as non-steroidal anti-inflammatory analgesics. If it doesn't work, you can go to Minzheng to do closure**, etc. However, the most fundamental method is to pay attention to the living posture of the patient, not to overdo it, and to reduce strain.

In order to relieve the pain, patients with tenosynovitis should first limit the amount of finger activity to reduce the amount of finger activity, and then undergo hot staring and leakage therapy, and take certain blood-invigorating painkillers to reduce tenosynovitis.

In general, most patients with tenosynovitis are relieved by local heat. Use hot compresses, cold compresses, and some fixed items to make sure that the patient is too high.

When tenosynovitis is severe, the following are recommended:

1.Cacti can be used to help**. The specific method is to burr the fresh cactus, then scrape off the epidermis, stick the inner surface to the affected area, fix it with medical gauze or band-aids, and change it once a day, generally three times can have some effect.

2.Suffering from tenosynovitis can also achieve the effect of anti-inflammatory and analgesic by taking medicine, but it is not able to remove the root of the disease, and it is easy to do so, so the patient can use plasters to activate blood and eliminate blood stasis in the place of the flexor tendon, and ventilate blood to achieve the best effect.

3.Surgery**, the operation of tenosynovitis is only a small operation, but you can go after doing it, you don't need to be hospitalized, you just need to wait for the wound at home**, it's convenient and fast, many people like this method.

Extended information] Tenosynovitis refers to the chronic aseptic inflammatory changes of the tendon sheath caused by mechanical friction, and tenosynovitis of the hand and wrist stenosis is the most common tenosynovitis, which is more likely to occur in middle-aged and elderly women, light industry workers and orchestral instrument players who use fingers and wrist joints for a long time, quickly and with excessive force. The main manifestations are finger and wrist joint pain and limited mobility. Conservative use is usually done initially, including modification of hand mobility, splinting, and short-term use of nonsteroidal anti-inflammatory drugs.

In patients who do not improve, glucocorticoid injections may be considered.

Tenosynovitis can be divided into the following categories according to the site of involvement

1.Finger flexor tenosynovitis: also known as trigger finger or snap finger, can occur at a variety of ages, more common in women and manual workers, but also in infants and older adults. It can occur with any finger, but it usually occurs in the thumb, middle finger, and ring finger. The lesion involves the knuckles.

2.Styloid stenosis tenosynovitis of the radius: the incidence is higher in females than males, with a female-to-male ratio of 6:1. In addition, sometimes vagus tendons are present in the sheath, and this anatomical variation can also produce symptoms of stenosis tenosynovitis, which affects the wrist joint.

3.Biceps long-head tenosynovitis: the long-head tendon of the biceps brachii enters the anterior part of the subacromial space through the intertuberosity groove of the humerus and terminates at the supraglenoid tuberosity of the scapula.

Biceps longus tenosynovitis causes this part of the tendon to suffer long-term wear and tear during the shoulder joint movement, resulting in degeneration and adhesion, and the tendon sliding function is impaired. It is more common in patients over 40 years of age, and the main clinical features are pain in the intertuberosity groove of the humerus, limited movement of the shoulder joint, and if not timely**, it can develop into frozen shoulder.

**: The pathogenesis of tenosynovitis is extremely complex, and chronic strain injuries such as long-term rapid finger movement, long-term strained finger movement, etc. are the main ones. Patients with congenital tendon abnormalities (flexor pollicis longus tenosynovitis), rheumatoid arthritis, postpartum, and postpartum weakness are more likely to develop this disease.

It is especially popular among knitters, orchestral practitioners, washers, writers, and computer operators.

With the continuous development of social economy, in our real life, we will encounter a variety of health problems, especially the pain caused by tenosynovitis, which affects the physical health of most people, and makes many people have no way to live a stable life in life, so for this disease, we must treat it according to different situations and different ways to alleviate it, and we can't blindly use analgesic drugs to go **, The consequences of this can be very serious.

When tenosynovitis causes related pain, we must first pay attention to the fact that we must have a good rest, because the burden of some families is very serious, so even after suffering from tenosynovitis, we will also carry out relevant physical labor activities, but at this time it will aggravate the damage of the relevant damaged parts, so at this time we must pay attention to a good rest, do not overdo excessive manual labor, because this will increase the friction between the two and lead to adhesions. It is not conducive to the absorption and recovery of tenosynovitis inflammation.

In addition, in our life, we can also use local hot compresses or physiotherapy to effectively improve blood circulation, so as to be able to carry out the corresponding pain, this way is very good, but also can we often do it at home, of course, the use of these methods is not particularly absolute, we must also use some drugs with the help of doctors, when we use drugs, the most important thing is to promote the absorption of tenosynovitis inflammation, If the pain is really severe, we can use a little analgesic.

In summary, we can clearly know that the pain caused by tenosynovitis is very serious, so we can use these methods and ways to help us solve this problem, make our body better, and help us recover better health.

Pain relief is generally used to speed up local blood circulation such as moxibustion, baking electricity, hot towel and hot compress to relieve fatigue, so as to achieve the effect of relieving inflammation. Acupuncture can also be used if possible, and the effect is better.

You can drink some painkillers, you can also find a Chinese medicine practitioner**, you can also drink some anti-inflammatory drugs, or you can go to the hospital for professional diagnosis.

In such a situation, I think you should seek medical attention in time, and don't delay the best time, otherwise it is likely to aggravate the pain.

Tenosynovitis is caused by excessive friction between the tendon sheath and tendon, which leads to edema and even inflammation of the tendon sheath tissue. Tenosynovitis mostly occurs in the hands and wrists, and is manifested as local pain, tenderness, and limited movement of the affected joints

Action demonstration: Step 1 Warm compress.

Wrap a hot water bottle in a towel and apply a warm compress to the painful part of the wrist for 15-20 minutes to relieve the pain;

Step 2 Topical medications.

Apply sodium diclophenolate gel topically to the painful area and gently massage with the fingertips to promote absorption. You can also use safflower oil that is often prepared at home to evenly apply it to the wrist area;

Step 3: Local braking.

The wrist can be fixed with a plastic plate or cardboard that is formed, and then fixed with a bandage, and the bridge is buried to relieve pain;

Step 4: Oral medication.

Oral NSAIDS such as aspirin are used as prescribed for analgesia.

1. If the pain is not relieved after the above treatment, you should seek medical attention in time;

2. In daily work and life, reduce excessive or frequent joint movements, and inject fluid to keep warm.