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Libra, Taurus, Capricorn, Leo, Aries, these zodiac signs will choose to truly let go once they have made up their minds.
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These zodiac signs are Cancer, Scorpio, Capricorn, Aquarius, Taurus, and especially Taurus people, who will let go of themselves and will not care about the past.
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She already has her own life, you have to let go if you can't let go, one thought becomes an obsession and one thought becomes a demon, don't be too stubborn, she is no longer yours, why should you chase after her, shouldn't you do your own thing to find the person you are destined for, do you think of her like this, are you worthy of the one who is destined for her in the future? I know it's hard to let go, but you also have to see if you are happy with each other, you don't pursue the impossible, you have to know what is right and what is wrong, you have to do something meaningful, and then you can grow.
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The question is more esoteric.
Let's see if we can help you out.
Don't post too many times.
Otherwise, you'll have to buy it again.
Can I ask a voice message?
Let me listen.
If so, it's okay if you want to join.
After all, your boyfriend and brother are involved, and you can't forget that this is only a cycle that makes you struggle every day.
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You have done what you can in a relationship, no calculations, no trade-offs, no vexatiousness, no half-heartedness, no perfunctory coldness, no bitter entanglement, but you have not earned the respect and cherishment you want.
You've had puzzles and struggles, and you've had emotional torture over and over again, but when you really realize that you deserve to be treated the same way, that you deserve to be treated well, that you deserve to have a good experience, all the emotions that were before seem to have calmed down.
When you see clearly, when you no longer care, when you finally recover yourself, when you no longer seek externally but turn to internal seeking, you will no longer spend your time, energy and sincerity on unworthy people, but gradually move away, and naturally there will be no superfluous emotions.
What makes you unable to get out of a relationship is not the affection of others or your current affection, but your own obsession, your obsession with that person and that relationship, or your own obsession with him.
Obsession sometimes makes people crazy, the more crazy the devil is the worse the present, the more bad the present, the more nostalgic the past that they think is good, if they don't adjust and heal themselves in time, it is easy to fall into a hopeless cycle and can't get out.
People and things in the past, those times that belong to you, are actually never far away from you, but people and things will change, and these changes are beyond your control.
Only when you accept all the changes that occur in your life, and strive to make yourself live a braver, fuller, richer, more energetic, and more independent life, will you not let yourself be narrow-minded in your relationship for a while, blocking yourself from going in a better direction.
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Only when a person truly lets go of his obsession can he see his own background and the beauty of others clearly.
If you let go of your obsessions, you will be much more pleasing to the eyes of others.
The Buddha says, "There is no road that cannot be taken, only those who cannot figure it out." Flowers will fall, and clouds will disperse.
After the pain, increase a calmness, be stupid, increase a point of wisdom, cry, add a point of calmness, laugh, increase a point of open-mindedness. There are no distracting thoughts in the heart, compassion is in the heart, and it is over. If you look far, your heart will be wider.
Let go of obsessions and let go of yourself, life will become happy and the world will be colorful.
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I think everyone should have their own obsession, attachment to something, someone, something. Maybe the monks who get the four emptiness will not have our troubles, but I am not, so I can't understand what the four emptiness are, or will I cling to something.
I was obsessed with work, just graduated, I didn't know what I liked, the first job I found was because it was not particularly compatible with the major, and it was in a second-tier city, and after working for a year, I resigned and went to a big city and a big company. After stumbling a few times, I found the right job, but I gave up a lot, but I still can't gas my love for work from the bottom of my heart.
I have been obsessed with the enterprise, I am a layman, I also chase the pursuit of the public, my relatives, friends and classmates work in the top 500, I think their lives should be very rich, fulfilling, and meaningful, so I am obsessed with this aura, and I have not seen whether the company I am in is more suitable for development, and I went to change jobs. However, I don't feel how rich, fulfilling, and meaningful my life is compared to before
I have been obsessed with people and things, and I care too much about what others think of me, so that I gradually lose myself, which may be explained by the gradual sophistication, and the inner self is gradually moving away.
However, when certain obsessions have indeed been realized, far from being as happy as expected, the things that are really happy are often those little things:
I went for a morning jog in the park, sweated profusely, and was extremely happy.
I ran to the pavilion and watched the old man playing the flute over there, I took my mobile phone to record, and my aunt improvised a dance.
The flowers in the community bloom beautifully every spring.
Therefore, properly let go of those obsessions in your heart, maybe it is just an obsession, which is imposed on you by the outside world instead of what you want, do everything at the moment seriously, don't be too persistent in small things, and work naturally, whether you like it or not, because there is no absolute difference between likes and dislikes, and it is relatively changing.
On the day of his old age, he can borrow the words of Paul Kochagin without shame.
The most precious thing of a person is life, and life belongs to a person only once. A person's life should be spent in such a way that when he looks back, he will not regret that he wasted his time, nor will he be ashamed of his inaction; In this way, at the time of death, he will be able to say:
My whole life and all my energies have been devoted to the most magnificent cause in the world - the struggle for the liberation of mankind. ”
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Today, I suddenly figured out something, and decisively deleted some things that I was reluctant to delete before, and I didn't want to continue to save those things that made people unhappy when they looked at them. It's like a magic spell that makes you look at it unconsciously, and it makes you feel emotional after watching it. So sometimes people are really wrong to cling to things that shouldn't be attached, and now there is no point in thinking about it, except for letting yourself draw the ground as a prison, depressed, depressed, and depressed, there is really nothing.
Life is only 30,000 days, why should I live like this? Let go of attachments, let go of yourself, as long as I am not attached to anything, nothing can hurt me.
Live simply, live easily, get rid of delusions, strive to improve yourself, gain calm, lose indifferent. Learn to self-repair the fence in your heart, and you can still leisurely go down the mountain. There is still a long way to go in the future, and I will try to live as I like.
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The zodiac signs that can let go of the past and live a new life are, Pisces, noisy Gemini Capricorn, if they let go, they will let go of the town and touch the heights, even if they want to turn back in their hearts, they will try to restrain their emotions, and if they miss it, they will miss it.
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Let go of the past, no longer cling, forget when you should forget, and let go of the constellations that should be relieved, Aries, Capricorn, Sagittarius, Leo, and Aquarius.
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First, divert your attention and keep yourself busy.
The reason why a person is trapped by obsession must be because he is too idle, it is better to find something to keep himself busy and do his best at work, so that there is no time to think about some meaningless things. Pursuing things that do not belong to us is a wrong obsession in itself, and we must learn to open our hearts and let go of some things that make us miserable, so as to free up the empty key hall of our hearts and accept beautiful things.
Second, read more books and let your thoughts be more transparent, and gradually you will no longer be paranoid.
If one's mind is very scarce, it is easy to be trapped by obsession and unable to see what is transparent. In this case, only by reading more books and opening up one's eyes and knowledge can one untie one's knot. I used to be depressed because of my broken love, and I was locked up at home for a month to read a book, and then I gradually forgot about my broken love, and the paranoia in my heart no longer existed.
Third, tell your friends and family about your inner obsessions, and they will help analyze and guide you in making the decision to fight for it.
When you are annoyed by the obsession of manuscript reed, don't hold it up alone. It is better to learn to tell your friends and relatives about your troubles, and they will help you make the right decisions than to be in the mire alone. In short, since it is a wrong obsession, don't stick to it anymore and let go of the past, so that you can also be liberated.
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It may take time and effort to let go of the obsessions you once had, but the following methods may help you:
Cognitive Remodeling: Try to look at things from a different perspective, recognizing that past obsessions may no longer apply to the present situation.
Mindfulness Practice: Learn mindfulness practice to focus on feelings and thoughts in the present moment and reduce attachment to the past.
Accept reality: Develop an attitude of accepting reality, understanding that things in the past cannot be changed, but you can master the present and the future.
Seek support: Talk to a friend, family member or mental health professional to share your thoughts and emotions and get support and advice.
Relaxation techniques: Learn relaxation techniques such as deep breathing, meditation, yoga, and more to help you relax physically and emotionally.
Release gradually: Don't force yourself to let go all at once, but release gradually, giving yourself time to adapt and adjust.
Find new goals: Set new goals and interests to distract yourself from past obsessions.
Psychological**: If obsession is seriously affecting your daily life and mood, it may be helpful to seek professional psychology**.
Self-motivation: Give yourself some positive incentives and rewards to encourage yourself to work in new directions.
Seek new experiences with the world: Try new experiences and activities to enrich your life and reduce your focus on obsessions.
Let go of self-judgment: Don't be too harsh on yourself and let go of excessive self-judgment of past behavior.
Try positive emotions: Cultivate positive emotions to make yourself more open-minded, optimistic, and less obsessed with the past.
Letting go of past attachments requires patience and self-care. If you're feeling confused or distressed, seeking professional mental health support may help you better cope with the process.
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There is no road that cannot be taken, only people who can't figure it out. Flowers will fall, and clouds will disperse. After the pain, increase a calmness, stupidity, increase the wisdom of the fight, cry, add a quiet, laugh, increase open-mindedness.
There are no distracting thoughts in the heart, compassion is in the heart, and it is over. If you look far, your heart will be wider. — Foreword
1. Divert attention
When we fall into an obsession, we often fall into it and can't extricate ourselves. At this time, what we need to do is to divert our attention and keep ourselves busy so that we have no time for anything else. To a certain extent, this can alleviate the obsession with something.
2. Expand your social circle
has been in his fixed range of social circles, it is easy to let himself fall into it, his vision is limited, he can't let go of this obsession, and he is even more reluctant to let go. However. Expanding one's social scope can make oneself realize the narrowness of one's current vision, help oneself to recognize more and better friends, arouse one's expectations for life, unconsciously force oneself to cheer up, and let one's obsession gradually reduce.
3. Let nature ** itself
Sometimes you can go out and see the outside nature. Green plants will make your mood happy and make you unconsciously relax. In such an environment, you can allow yourself to reflect on your obsession and measure yourself.
This will not only open my mind, but also make me understand that I have been stuck in this obsession, and in the end I still have nothing. However, looking at everything beautiful around you, do you really want to stay in this obsession all the time? Obviously, nature is unwilling.
It is not so much to use the power of nature to relieve or even save the sakura itself, but to give yourself a new and beautiful environment and self-reflection. After all, the most important thing to overcome obsession is to depend on yourself.
Life is a journey forward, who has seen a few more scenery on the way forward, who has taken a few more steps on the bumpy road, these are the values of living in the world. — Ending
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Be aware of the effects of obsession: First, recognize the negative impact that obsession can have on your life and mood, understanding that it can make you feel anxious, distressed, and upset.
Accept Reality: Learn to accept the current reality, whether it's about things in the past or expectations for the future, recognizing that some things can't be changed.
Divert your attention: Try to shift your focus to other things, such as hobbies, work, study, etc., so that your mind is no longer limited to obsessions.
Talk and express: Talk to friends, family or a mental health professional to share your feelings, and sometimes talking can reduce the stress inside.
Set new goals: Set new goals and plans to divert your focus and energy to other areas.
Cultivate tolerance and acceptance: Develop a tolerant mindset, accept your own and others' imperfections, and understand different perspectives and behaviors.
Seek professional help: If your obsession affects your quality of life, you may need to seek the help of Duan Wei's mental health professional for more in-depth treatment.
Distance Situations: If the attachment is related to a situation or place, a temporary change of circumstances may help you let go of the attachment.
Practice relaxation techniques: Learn some relaxation techniques such as deep breathing, meditation, progressive muscle relaxation, etc., to reduce stress inside.
Release slowly: Don't expect to let go completely all at once, it's a gradual process that requires patience and time.
Letting go of attachment is a process that requires persistence and self-awareness, and with a positive approach and consistent effort, you can gradually reduce your focus on attachment and make yourself more relaxed and calm.
Sagittarius, Capricorn people are able to let go of their obsessions in the days to come, start their lives anew, and never see their old love.
Hello, the answer is:
1. The Buddha said that suffering is not suffering, happiness is not happiness, it is just a temporary obsession. If you cling to one thought, you will be trapped in one thought; When you let go of your thoughts, you will be at ease in your heart. The royal relatives and royal things turn with the heart, the environment is created by the heart, and the troubles are born from the heart. >>>More
When a person has an obsession in his heart, it will seriously affect his life and the interpersonal relationships around him, and if you want to make your life from obsession to easy and happy, you can achieve it through the following three aspects. <> >>>More
The reason why people are stressed or in a bad mood is because they take something too seriously or are too attached to the outcome. I want to do this well, but I often can't achieve my goals or expectations. If this matter has caused this consequence, I think you should let go, because this result has become a fact, it means that it has become history, can not be changed, what to do now is to gain the experience of failure from it, so that you don't repeat the mistakes of the past, let yourself regret it again, let go, your heart will be peaceful, but it does not mean to escape, the reason why this matter is not as good as you think, is because of insufficient ability. >>>More
I used to let go of my so-called vanity for many things, such as saving up money to buy birthday gifts for the person I liked. I don't think I'll have vanity if I don't come, because I'm not qualified to be vain at all, so I think I'm better to come.