Tips for improving your sunken face? How to improve cheek hollowing, what are the tricks for fat fac

Two quick ways to teach you:

1) Cooperate with Manrandi to do a ring massage with the index finger and middle finger under the cheekbones, 16 reps per set, do three sets.

2) Percussion movement. Open your mouth as wide as you can, bite down hard, and repeat 30 times as a set of three sets. This exercise plumps up the cheek muscles.

There is too little flat meat on the face, and the second is to pay attention to the diet and develop the habit of drinking milk. If you drink it for a long time, it will turn white, and your face will look plump!

Secondly, pay attention to exercising more, which will make your lines clear, even if you are thin, it will not give people a very abrupt feeling, but health!

If you stick to it for a long time, it will work!

The sunken cheeks are not beautiful, teach you simple strange movements, poke your face every day, and everyone who sees it will say that they are young.

1. If you want to fatten your face, you can do some massage on your face in your free time, or do some percussion exercises, which can promote blood circulation in the face and promote the growth of facial muscles. Gradually plump up the face, and change the hairstyle. Face slimming is suitable for draping hair, it is best to leave half-length hair, short hair can easily expose the shortcomings of face slimming.

2. You can get up early or before going to bed at night, apply an appropriate amount of Manrandifeng face cream to your face, and then put your index finger and middle finger under your cheekbones to do a ring massage, 16 times per group, do three groups. In this way, you can quickly plump up your face.

The above facial depressions are caused by staying up late, and staying up late is very harmful to the body and **. Be sure to take a break at night, and eat more fresh fruits and vegetables and collagen-rich foods such as grapes, tomatoes, carrots, etc., so as to make ** more tight and elastic.

Preventing hollow faces can be improved by fillers or by filling your own fat**.

Speaking of aging, it can be said that girls are more worried, women's small faces should be full and round enough to reflect the beautiful and moving appearance, on the contrary, the face is sunken and shriveled will look more old and haggard. But as you get older, you will always feel shriveled and sunken around your temples, so you need to learn to do this to make your skin plump.

Take care of the eye area and improve tear troughs.

A tear trough is a groove that begins at the inner corner of the eye and appears on the side of the lower eyelid near the nose, which is particularly unsightly. Aesthetic methods can use autologous fat or hyaluronic acid injection to fill the depression, or apply firming products first, and then use the index finger to start from the corner of the eye, massage it in a spiral circular motion to the middle of the ear, and continue to do it every day to lighten the tear trough.

Lifts plump apple skin.

The apple muscles shrink with age, making them look aged. It is recommended that you can use some skin care products that can improve apple skin. Usually use your fists to massage with your thumb or index finger knuckles.

Starting from the hollows on both sides of the nose, massage in a U-shaped arc along the cheeks towards the temples to lift the apple muscles.

Massage to smooth out forehead lines.

Frequent frowning, exaggerated expressions, and frequent rubbing of the forehead with your hands can cause long-lasting contractions of the facial muscles, and once this contraction reaches a certain limit, forehead lines will form. So you need to get rid of these bad habits. When rubbing skincare products on the forehead, use your hands to pull and press horizontally to help fade forehead lines.

Lifting improves nasolabial folds.

Heat can be generated through massage or equipment to promote blood circulation in the skin, dredge the facial meridians, eliminate edema, and help nutrient solution to be introduced into the skin. For girls with nasolabial folds, nutrients and collagen should be added to the skin in time to plump the skin and improve nasolabial folds.

For girls who like to apply **, it is recommended to choose the ** that suits them, and to determine the frequency of the ** according to their **state. Generally speaking, 2 to 3 times a week is fine. And before applying **, you should do a good job of skin cleaning, and you can apply some muscle essence to enhance absorption.