My heart can t be calm, give me a way

Books and movies are just tools, and it's up to you whether you can let go of them or not.

Sometimes, you can think about it from a different perspective, for example, whether you are just unwilling to admit defeat for a while, just angry, and many times, if one party is willing to take the initiative to repair the relationship with each other, things will not go bad.

Or, if you are really going to separate, you can also think about it, even if you are not separated, you will not be happy together, and you will not be happy, what can he give you?

When I went outside, I found that the sky was still so blue, so vast, and life still had to go on.

Books and movies sometimes don't have the same effect as you say, but they will make you more unquiet, I think you still have to find a friend to play, do something that interests you, go shopping, get a new haircut, wear some clothes that you don't usually wear, and give yourself a new image.

Let it be. Don't think too much about it.

Playing with friends is the best way to do this, and you'll forget about him after a while.

The Weakness of Human Nature is a good book, you will understand a lot after reading it, but it is relatively boring, and it is still very interesting if you can continue to read it.

Personally, I think the most classic movie is "The Shawshank Redemption", maybe you have seen it, if you haven't seen it, you can go and see it, it's very good.

Since you all know that it is a matter of direct character.

Let's change the way we behave.

It doesn't make much sense to watch more movies and books.

Or invest in a new relationship.

But recognize the man and yourself.

The bitter sea is boundless, and the back is the shore.

It's impossible to forget a person, the more you want to forget him, the deeper the memory, try to do something else, it is recommended not to listen to songs, and go out with friends more if you have nothing to do, so that you can scatter your heart, I believe you will be happy!

Upset, sometimes it's people who think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Shouting loudly for 1 to 2 minutes to vent the resentment in your heart: sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

Since you can't be quiet, don't be quiet, why bother, let it go, it's better to be brave, try to do what you want to do, but you will be relieved, look forward, don't think about things so badly, control your heart, if you can't calm down, just be lively, enjoy the fun, know that you have lost your strength, you will be quiet.

Long-lasting love is in your heart, just as many people often ask if there is true love in this world, in fact, true love is in your heart, as long as you sincerely pay, persistent pursuit, brave sacrifice, true love will happen in you, and eternal love is your love.

We know that love is a kind of selfless giving and sacrifice, and the reward of love is the eternal happiness and happiness of the other person, if you love each other, then you will be happy because the other person is happy, and you will be happy because the other person is happy. Whether it is in love before marriage or in the ordinary life after marriage, as long as you really love each other, as long as you work hard for your happy life, then eternal love is by your side, not that you have eternal love, but that you have created eternal love.

Believe in yourself As long as there is love, happiness will definitely exist

Do more.

It's a happy thing.

Hehe, life is like a relay race, and there is no smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And the ** of life is ourselves.

If you don't pay attention to this, maybe your life is going to be terrible. So life.

Love career. Friendship if you want it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Take advantage of your current life, and I think you will be very happy.

May good people have a safe life.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy. For example, listen to ** and watch TV series.

Eat what you like.

Food read comics.

Watch movies, play and run.

Play the game and play mahjong.

Read**Go out shopping.

Find a friend to chat with.

Sleep for tourism. I think it's good to do housework.

In short, do whatever you want.

It's good to be happy, hehe.

Happy to you. A happy life.

Always carefree.

Happy and peaceful!