I was in high school, and when I was taking the science exam, I was always flustered and my hands we

Because science is special, especially mathematics, there is no way to review at all. As a result, many students are afraid of science.

Usually, if there are basically no questions that are difficult for you, it means that you are still very strong, so you don't have to be afraid of the exam.

When you take the exam, you think: I'm doing practice, and the level of tension will be relieved a lot.

A lot of people like to revise and consolidate the night before the exam, and I don't think it's advisable, especially if you have stage fright, because that will only deepen your fear. Therefore, it is better to go and have fun and relax the day before the exam.

Finally, I suggest that you go to some large-scale events, perform more on stage, and overcome your fears, which will be very helpful in your life!

If you are satisfied with this, please choose it and thank you for it!

This is a psychological effect, and it may be that you are born with a fear of exams. Before the exam, you should try to relax and prepare for the exam; During the exam, you should also relax and complete the test paper carefully and step by step. Since there are no difficult problems, treat the exam as an assignment, and the situation will be alleviated in the future.

This shows that you attach more importance to this course, but you are not confident enough, it is recommended that you treat the exam well or not with a normal heart, and let it go, after all, you must have done your best.

Do you know how we get out of it?

Before the college entrance examination, we did questions and exams all day long, and became machines.

In the past, I would also be nervous, my psychological state was not good, and I didn't want to be too heavy. Test scores are not that important.

Take your time and you'll get used to it....That's how we were at the beginning...Science is to practice more, and if you practice more, you'll be fine! Is that a triple plus x or a big synthetic? If it's a triple plus x, you can choose to study liberal arts!

Hehe, that's because your psychological quality needs to be improved!

The psychological pressure is too much!

Don't take the exam too seriously, despise it psychologically and value it tactically!

In detail, hand tremor is divided into physiological hand tremor and pathological hand tremor. Physiological hand shaking is small in amplitude and fast in speed, mostly at rest, and is a small, fast, irregular jitter. Physiological hand tremors often occur in situations of nervousness, fear, emotional agitation, severe pain, and extreme fatigue, and once the causes of the tremors are removed, the tremors disappear.

pathological hand tremor, medically known as "tremor"; Refers to involuntary tremors of the hand, often permanent. There are two main types: resting hand tremor and motor hand tremor. Among them, resting hand tremor is the hand tremor that occurs when the muscles are completely relaxed, that is, in a quiet state.

This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is 4-6 seconds, which is relatively regular, and is typical of diseases such as Parkinson's syndrome. Motor hand tremor is a hand tremor that occurs only during exercise and is worse when the movement approaches the target. For example, when the doctor gives a patient a finger and nose test, he asks the patient to straighten his forearm; Then point your index finger at the tip of your nose; The closer the tip of the index finger is to the tip of the nose, the more pronounced the shaking of the hand becomes.

Motor hand tremors are irregular, the amplitude of shaking is large, and it is enhanced by emotion, and is common in lesions of cranial nerves and upper extremity nerves. This is a psychological trick. I'm in front of the computer 14 hours a day, and this is not the case, so I recommend that the landlord play more when he is fine, or something.

This should not be the case.

This situation is called essential tremor, which is the shaking of the limbs in specific circumstances, such as emotional tension, anxiety, anger, concentration, holding things, and doing some delicate work, the shaking is particularly obvious.

I am 29 years old, female, personality: introverted.

Description of the condition: people can't help but panic, trembling and heartbeat, there is nothing to control like this, especially after doing body movements and when angry, it will shake more violently, when angry, it will be very excited, when it is excited, the hands will shake badly, and the head is shaking, dizziness for an indefinite time, a dizziness will be ten days and half a month, the mood is more boring when fainting, I don't like to go out to contact with outsiders, I like to go out and contact with outsiders, I like to do the night and don't like the day, I don't sleep well, my memory plummets, I don't concentrate, I often forget what to say after I say this sentence when I chat with friends, poor language skills, poor comprehension skills, thinking problems and brains.

There were bubbles in the lungs, but the doctor said that this was congenital, and the examination of the neurology department said that it was neurosis, and I used some medicine, and I wanted to sleep after eating it, but it didn't have much effect.

This is tremor, which is functional.

The study pressure is a bit too high, caused by tension, it is recommended to listen to more songs after studying to relax.

Mood anxiety, the brain's sense of self-protection, I also had a freshman in high school, you can relax and don't think about anything, let homework die, play games, go out for a walk close to nature to ease the mood will naturally be reduced.

Anxiety neurosis (abbreviated as anxiety disorder) is a neurosis characterized by anxiety. It is manifested by a state of anxiety and fear without a factual basis or clear objective object or specific conceptual content, as well as autonomic symptoms and muscle tension, as well as motor restlessness. There are two types of disorder: panic disorder and generalized anxiety.

The main manifestations are: nervousness and worry without a clear objective object, restlessness, and autonomic symptoms (palpitations, hand tremors, sweating, frequent urination, etc.). It is not clear at the moment, but it may be related to genetic factors, personality characteristics, cognitive processes, adverse life events, and biochemistry. Details

Have you been to the hospital for a check-up? I used to be too, and my reason was that I was "too stressed mentally after entering high school". Sister suggests that you calm down, have more entertainment, participate in more activities, and pay attention to sleep quality.

If the pressure is too much, learn to take it easy, and learn to vent yourself when appropriate, such as finding a place where no one is yelling, or talking to a teacher friend about your recent events and calm down.

Stress is too anxious, relax.

Getting outside and doing some exercise is good for new students.

Some people are like this, and it has to do with nature and certain experiences. If you change, it seems, it's hard. Because there's no way not to be afraid, even if you know it's going to happen, you just can't help but not be afraid.

Hypnosis ** or something, maybe improve some. Slowly hone in life, and see some things, you will naturally be brave. Don't worry too much about it.

Once a person is gone, he will die, what are you afraid of? Don't be afraid to wear shoes if you're barefoot! You have to curse them in your heart, you have to curse your anger, you have to put a punching bag in your room, and you have to beat them to death like those bastards! It will be better after a while!

I understand your pain, you can come to me, promise to solve it! Cool 2306311526

I'm a high school student, and I've recently noticed that my writing hands are shaky, is it too stressful?

It may be caused by too much pressure and too heavy mental burden. However, the possibility of getting sick cannot be ruled out. If this is often the case, you should go to the hospital and ask a doctor.

In the case of this kind of trembling, when you write, you may compress the ulnar nerve or cervical nerve, pay attention to the correct posture of writing, if the posture has not been relieved after the posture has improved, it is best to go to the hospital for examination to see if it is caused by neuropathy

First, do you think your hands are shaking after taking physical education class? Or did you do some heavy lifting? If neither. I took time off work to see a doctor in neurology.

Maybe I'm tired, but was there such a phenomenon before? High school is more stressful and has a lot of tasks.

There are many reasons, but stress is definitely one aspect, and it is necessary to relax properly.

It is best to go to the hospital for a check-up, or find a Chinese medicine practitioner to regulate the body.

It may be that the pressure is high, and there is this factor.

I think it's not a good rest, pay attention to ensure sleep, and play less with mobile phones!

Health comes first, no matter what the reason is, it is best to go to the hospital and have a doctor's look without delay.

Is it that you don't have a good rest, or you drink too much coffee Red Bull or something?