What food to eat to make up for a broken hand, what to eat if the old man s hand is broken

Whether it is a fracture of the bones of the hand, or a fracture of the hand due to injury, it should be taken orally in the early stage of the injury to relax the muscles and invigorate the blood, improve the circulation of the drug, can be oral to relax the muscles and activate the blood of the Chinese patent medicine of the Chinese herbal decoction, such as the blood and pain capsule, the blood and pain relief soup, the soup of the muscles or the blood stasis and pain decoction, etc., these Chinese herbal decoction or Chinese patent medicine can effectively improve the peripheral circulation of the hand, promote local swelling, relieve pain, and can effectively promote the healing of the injury within two weeks after the hand is injured. And within two weeks, horse chestnut seed extract tablets should be taken orally to promote reflux and healing of injuries. Within two weeks after the injury, relatively light foods with high fiber content should be used to reduce the burden on the gastrointestinal tract, and can also have the effect of clearing heat and reducing swelling. In the middle and later stages of the injury, the use of traditional Chinese medicine such as bone and tendon soup, and the consumption of foods with high protein content, such as fish, milk, chicken, etc., can promote the recovery of the injury.

Hello friends, eat more protein-rich foods, such as beef and mutton, and drink more milk, which is conducive to the recovery of the body. Don't be superstitious about bone broth rumors.

If you have a broken hand, you can eat more foods that promote the recovery of the body's skeletal muscles, such as foods that contain protein, vitamins, calcium and collagen. For example, milk, beef, fresh vegetables and fruits, fish, etc.

Answer: Hello, if you have a broken hand, you can drink more bone broth, chicken soup, etc., and drink a bag of milk every day to supplement the calcium needed every day to speed up the recovery of the fractured part.

If you break your hand, you can add food casually, eat some raw sea bass, beef bones, and boiled soup, and the ointment on the broken part will be fine, and you won't be specially made up.

If you break your hand, what to eat to make up for it. Broke his hand to eat. Raw nest melon seeds. and some bone broth.

Stew more bone broth to drink, eat more protein and other things, and rest more so that you will get better faster

Eat foods that can replenish calcium to help the recovery of bones, such as pork rib soup.

It is best to boil some bone broth with bones and drink, and it is better to eat some calcium-supplementing substances that contain high protein.

If you break your hand, it's better to drink some big bone broth to make up for it.

If you break your hand, what food is not good to eat? Eat more stewed pork ribs.

What is good to eat when the old man's hand is broken, please see:

1 2 weeks after fracture: At this time, the fracture site is swollen with blood and blood, the meridians are blocked, and the qi and blood are blocked. Therefore, the diet should be based on light and appetizing, easy to digest and easy to absorb foods, such as vegetables, eggs, soy products, fruits, fish soups, lean meats, etc., and to make steamed and stewed foods, avoiding sour, hot, and greasy foods that are fried and stewed.

As for soybean bone broth, it belongs to the category of fat and nourishing, contains more fat, is not easy to digest and absorb, and is suspected of inducing dry stools, so it is best not to eat it at this stage. In terms of callus, due to the slow growth of the elderly, you can take quick joint bone powder to speed up the growth, and appropriately take Panax notoginseng powder to relieve pain and reduce swelling.

2 4 weeks after the fracture: At this time, the patient has a certain adaptation to the action and filling after the fracture, and the pain of the fracture has also been somewhat relieved, and the part of the swelling that appears due to congestion is gradually subsiding, and the appetite will gradually recover, so at this time, the diet should appropriately increase nutrition to meet the needs of callus growth, and bone broth, Tianqi claypot chicken, fish, eggs and animal liver can be added to the initial recipe to supplement more vitamin A and D. Calcium and protein. Eat more green peppers, tomatoes, amaranth, greens, cabbage, radishes and other vegetables rich in vitamin C to promote callus growth and wound healing.

More than 5 weeks after fracture: the bruise at the fracture site is basically absorbed, and the callus has begun to grow and transform from the callus to the bone tissue. Patients have a good appetite and have no dietary contraindications, and can eat any foods that are high in nutrients and foods rich in minerals such as calcium, phosphorus, and iron.

The traditional medicine of the motherland has studied this, and it is believed that the recipe of this period can be accompanied by old hen soup, pork bone soup, mutton bone soup, deer tendon soup, stewed fish, etc., and those who can drink alcohol can appropriately drink eucommia bone crushed tonic wine, chicken blood vine wine, tiger bone papaya wine, etc.

From experience!

The need for nutrition for growth and healing is multifaceted, and it is necessary to balance nutrition, including meat, milk, soy products, fruits and vegetables, seafood and fish, dried fruits, etc., should eat more, must be comprehensive, no single food can play a decisive role in fracture healing.

Guidance: You can eat more animal liver, seafood, soybeans, sunflower seeds, mushrooms, eggs, beans, cereals, mustard greens, egg yolks, cheese, green leafy vegetables and so on. In addition, do not drink alcohol and smoke, which will directly or indirectly affect the absorption and metabolism of calcium, resulting in a decrease in blood calcium and affecting bone healing.

Early stage (1-2 weeks): blood stasis and swelling of the injured part, meridian blockage, qi and blood blockage, this stage** is mainly to promote blood circulation and dissipate qi. Traditional Chinese medicine thinks"If the stasis does not go, the bone cannot grow"、"Stasis removes new bones".

It can be seen that swelling and stasis are the first priority for fracture healing. In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc., avoid sour, spicy, hot, greasy, especially not to apply fatty and nourishing products too early, such as bone broth, fat chicken, stewed fish, etc., otherwise blood stasis and stagnation, difficult to dissipate, will delay the course of the disease, make the callus growth retarded, and affect the recovery of joint function in the future. At this stage, 3710 grams, 10 grams of angelica, 1 meat pigeon, stewed and rotten, soup and meat at the same time, once a day, for 7-10 days.

Mid-term (2-4 weeks): most of the stasis is absorbed, and this stage** is mainly based on Heying pain relief, removing stasis and renewing, and connecting bones and tendons. In order to meet the needs of callus growth, bone broth, Tian 7 pot chicken, animal liver, etc. can be added to the initial recipe to supplement more vitamins A, D, calcium and protein.

Dietary therapy can be used 10 grams of angelica, 15 grams of broken bones, 10 grams of interrupted, 250 grams of fresh pork chops or beef ribs, stewed for more than 1 hour, soup and meat together, and used for 2 weeks.

Later stage (more than 5 weeks): 5 weeks after the injury, the bruise and swelling of the fracture site are basically absorbed, and the callus has begun to grow, which is the late stage of the fracture. **It is advisable to replenish the liver, kidney, qi and blood to promote the formation of stronger callus, as well as relax the tendons and activate the muscles, so that the adjacent joints of the fractured part can move freely and flexibly and restore their previous functions.

The diet can be lifted taboos, and the recipe can be accompanied by old hen soup, pork bone soup, mutton bone soup, deer tendon soup, stewed fish, etc., and those who can drink can choose to use eucommia bone crushed tonic wine, chicken blood vine wine, tiger bone papaya wine, etc. Dietary therapy can be used 10 grams of wolfberry, 15 grams of broken bones, 10 grams of interrupted, and 50 grams of rice. The broken bones are mended and interrupted first to fry and remove the slag, and then add the remaining 2 flavors to cook porridge and eat.

1 time a day, 7 days for 1 course of treatment. Every 1 course of treatment is spaced 3-5 days apart, and 3-4 courses of treatment can be used.

You can eat whatever you want, and the more you eat, the better the month. Anything can be fine, remember that if you want to improve nutrition, we can't use Sanlu food, other chicken, duck and fish can be.

Basically, there is nothing you can't eat, unless the doctor prescribes you some medicine and tells you not to eat anything.