People are divided into the subconscious and conscious. It s all conscious, and I can t tell the dif

Well, I would say that the two of the things you show are consciousness.

The subconscious mind will never be revealed, it is like your servant, an absolutely silent servant, silently helping you to take care of your body and deep mind, but it is dumb and will not say anything. You are its master, and whatever you tell it to do, it will do without hesitation, whether it is right or wrong. So, if you don't control your consciousness well, it will do what you want it to do.

As for consciousness, it is the one you express, and I think there may be a misunderstanding in your understanding, that is, you think that there is only one consciousness of human beings, and there is only one kind. But in reality, consciousness is very contradictory. Human nature is full of contradictions, and everyone's consciousness is very contradictory.

There is no contradiction only the saint who has established consciousness. You are showing a sense of contradiction, and it is advisable to find a time to sort out some of the doubts in your mind, identify a point of view, and then stick to it. It's difficult, come on

Are you too self-locked and stuck in a cycle now? Communicate with your friends to find out the root cause of your problem, and I wish you to come out as soon as possible.

Consciousness is the self-aware that it is aware of it, and subconscious is the consciousness that it does not know itself.

You're talking about a different way of thinking in your head, right? That's because there is another emotion in your subconscious that acts on your conscious mind.

In fact, I had a similar situation with you when I was in high school, first of all, you have to treat this problem correctly, the first situation is often that you are more sensitive first, you should be a more emotional person, and the rational person generally does not have this kind of problem, and the second is a lack of self-confidence in yourself, because of the lack of self-confidence in the potential consciousness, so you care too much about what others think of you, your understanding, in fact, there is no need for this, you are living for yourself, not deliberately changing in the eyes of others. Then in that case, you can never be a true self, and secondly, I believe that there are many people who are more or less in a situation similar to you, so you don't have to be too nervous, usually communicate with good friends and parents, go out for a walk, do something that can be done well, gradually improve self-confidence, eat more fruits and vegetables, maintain good health in order to be more positive, the key to having said so much is to rely on yourself to come out of the shadow of unconfidence, say to the world that you are the best, listen to inspirational songs like "I Believe" and so on Hehe, that's all I have to say, I'm also fighting hard one by one.

The root of this obsessive-compulsive disorder lies in the excessive pursuit of perfection, which of course has a lot to do with your early experiences.

Coping strategy in four steps:

Understanding, starting from knowing yourself, gradually analyzing past experiences, and understanding why you are where you are today.

Acceptance, learning to accept one's own imperfections, learning to accept the imperfections of others, learning to accept the imperfections of the whole world.

Go with the flow. Do what you should do.

The last two steps are Sentiao**, you can try to learn by yourself, or you can find a counselor to tutor and practice.

Hello, your situation is very much like a symptom of obsessive thoughts, you take the time to imagine some hypothetical situation, and this imagination only makes you anxious to the point where you are afraid that it will actually happen, which leads to the avoidance of social activities. It is important to know that prolonged social avoidance can greatly affect people's social functioning, so it is recommended that you go to a professional institution for diagnosis as soon as possible, so that you can get ** in time. Finding out in time and as early as possible is a wise choice for yourself and your family.

Hello, your situation is not very serious, it is recommended that you go to your school's psychological counseling center to consult your teacher, so that the face-to-face solution will be better.

Devote yourself to life, find the joy and value of life in life: be relaxed, optimistic, decisive, and brave day by day in life, and be fulfilled day by day in life. When life is full and happy, there is no place for symptoms.

Do you feel it? Every day I feel like I'm living in my imagination ... No matter what or what to do! are forcing themselves! And then think to yourself over there! It's just one thing! can come up with several results for him. Isn't that so?

First of all, you should be thick-skinned, but take the initiative to admit that you have done something wrong, don't run away, and you may be under too much pressure to study, find a psychiatrist to see, if not, let the psychiatrist prescribe some drugs to reduce stress and relax the spirit, maybe it will be fine after the promotion semester.

I don't understand, please explain the problem.